Adiba Nelson

I applaud you for being here. I applaud you for giving life the five fingers of death and deciding to show up for whatever the day brings — every day.

I don't love this. I don't love any part of it. I don't love the fact that a life is in my hands every moment of every day.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

“Why would you do that? You have a daughter. Why would you put yourself in that position?”

My job is to make you feel — whether it’s lust, pride, anger, guilt, joy, sadness — whatever it is you feel, I want you to feel it.

Dark brown girls should never ever ever ever EVER wear frosty pink lipstick. EVER. I don’t give a rat’s ASS what Cosmo says - just NO.

I’m about to bring you some pint-sized deliciousness, and a whole lot of fierce! Meet Ify Ufele, or just Ify if you’re cool like that.

Let me tell you something, ladies. There are a million people in this world ready to tear you down at any given moment, for reasons they know, and reasons they don’t know. They will all but sell the blood of their firstborn child to make sure you know that they think you ain’t shit.

"...do you know what happens in lightly buzzed stupors? You get brave. Really brave. So, I signed up for it. In my lightly buzzed stupor I signed up for the burlesque mentorship program.

[CN: mention of suicide] How did we get through love before Lemonade? We examined our lives through Mary’s shamelessly honest storytelling on My Life.