Adiba Nelson

That man shakes me to my core. Actually, not HIM, per se, but the people who blindly follow him. The out-and-out bigots who will call me the N-word just as easily as they’d call their buddy “Bob.” The people who SWEAR they're not bigots, but support him because they believe in his promise of new jobs and deportations.

This book is real, folks. As well it should be –– it was written by one of the realest women on the planet.

In my mind, I was Beyoncé, and she was Becky. She was the one he needed to run back to. She was the one who could have his ass, because I was leaving and I wasn’t sorry about it.
Then Lemonade came out and the light bulb came on.

Apparently, we Black women have a smell. And it’s been bottled and labeled and is being offered up for consumption by Sunflower Cosmetics. Yep. You read that right. There is a legitimate company out there who is selling a perfume called “Black Women.” If my girlfriend hadn’t posted a picture of it in a local shop, I would have called her a damn liar.

I think we can all agree that there is an incredible amount of power in being a woman. We run corporations, households, and our own glittery, mashed-up, sometimes-so-fucked-up-I-wanna-hide-under-a-blanket-and-never-come-out-again lives. And we do it as gracefully as we possibly can. And while we’re doing it, we have a soundtrack playing in the background.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

"I will peer relentlessly into every cop car I pass with a young black man in it, stretching my neck to make sure that it’s not my son who’s been arrested for driving while black, walking while black, or breathing while black. I will hold my breath while listening to every news report of another black man that has been arrested, beaten, killed, and made an example of."

[CN: mention of suicide] How did we get through love before Lemonade? We examined our lives through Mary’s shamelessly honest storytelling on My Life.

“Why would you do that? You have a daughter. Why would you put yourself in that position?”

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.