Adiba Nelson

Want to go on a carbs and wine tour of Italy? Break out the leggings and go for it. This time is yours.

Where did you even get that statistic from? Did you make it up?

Remember how I told you about the nasty little trolligans (trolls + hooligans = trolligans) that felt the need to show their racist behinds in response to a picture of Aamito Stacie Lagum, a Black model, modeling MAC’s new lipstick? And I slightly hinted at the Instagram clapback on the MAC photo feed. Well, what I didn’t tell you is that there’s an Instagram clapback, and then there’s a BLACK Instagram clapback. The two are worlds apart, and baby I promise you, you have seen nothing until you’ve seen a Black Insta-clapback.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

He opened his mouth and time stood still. My pulse quickened. My heart raced. My eyes filled with tears. And I. WAS. PROUD.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

Being a body positive/body acceptance activist means that regardless of WHAT shape my body takes at any given point and time in my life, I love it. I am kind to it. I remember that it has the right to love and adoration, first from myself, and then from my man. I remember that all bodies, those bigger than and those smaller than mine, are entitled to the same, and they are no better or worse than my own.

Dark brown girls should never ever ever ever EVER wear frosty pink lipstick. EVER. I don’t give a rat’s ASS what Cosmo says - just NO.

This book is real, folks. As well it should be –– it was written by one of the realest women on the planet.

There wasn’t going to be any sparkle. There wasn’t going to be any new mommy magic.