Allison Cooper

There is nothing worse than feeling guilt in the evening whenever you think about what you consumed during the day — it’s such a sucky feeling. I try to blame it on how busy I am, since it’s not my fault that all the easy to reach for food are often the ones I shouldn’t be grabbing.

The last thing you want to do is turn baby-making into work. At least for the first three to six months, make this a special time with you and your partner before you become obsessed with ovulation kits and the numerous gadgets and such on the market.

Whether you follow the Pantone yearly color trends or not with your own personal wardrobe, it’s always fun to see what they declare as “the color of the year” and the impact that it makes on the fashion market.

Having a full schedule can be a wonderful thing, but also exhausting and a time suck — sucking time away from you! Take a look at your monthly calendar and plan what is most important to you and your family.

After having a baby girl in August, eight years after having my first child, let’s just say that the changes to my body were a bit different than t

My fingers are currently grazing the keyboard as my arms reach around my four week old, who happens to be strapped to my chest in our BabyBjorn – which has been my saving grace these days. She’s sleeping soundly, but just moments ago she was wailing (I’m speculating that I have a colicky baby on my hands) and this is the only way that I can get my work done. No shower yet today (it’s 1 pm, gross), pretty much all I’ve eaten is a quick bowl of oatmeal (and of course coffee) and have been up for the day since 5am (plus countless feeding during the night). But I’m chugging forward. Yup, being a mom of a newborn makes me feel superhuman.

... there is no joy in the season when mom is locking herself in the bathroom to pull her hair out — don’t let that be you!

Dear Elementary School,

Being millennials, we seem to have a creative spirit and entrepreneurial drive to do things on our own. Whether it’s the people you're working with or the big ideas that are brewing in the back of your mind, if you are feeling the “start your own business itch,” then it’s time to scratch it — even if you only work on the weekends until you get things up and running. Believe it or not, there are some easy ways to start your own business and get things moving in the right direction for yourself.

For some reason, when you become a parent, comments start coming your way (or you start throwing them in someone else’s direction) so fiercely that it completely consumes you.... Co-sleeping is one of those hot-button issues, and, just like breastfeeding, most parents typically sway one way or the other with vigor.