Allison Cooper

The Back to School season is just around the corner, and for many, it has already begun. For moms, this time of year tends to bring on a huge mix of emotions, whether you are sending older kiddos back again or sending little ones for their first day ever.

Anxiety is a word that is used quite often in adulthood, but what happens when it’s a child dealing with it? Many times it’s brushed off as fear, leaving parents questioning: When is fear just fear, or time to talk to a doctor?

We live in a world where people are easily influenced. Heck, I'm a writer and influencer for a living, so I get this in its most extreme state. But when it comes to the nitty-gritty — the big life decisions — I want my son to have a strong head on his shoulders and do what he instinctively knows is right for him.

** If you haven’t yet watched this series, the below article includes some spoilers. **

Yes, it’s a public place, but neither myself or any movie-going patron should have to worry that they might not be able to hear what’s being said on the big screen because a baby is crying. End of story.

I think that before I actually became a mom, I dreamt of sick days to be filled with breakfasts in bed, handwritten notes with all the words spelled wrong, and misshapen pancakes — but the reality is far from that dream. I'm flustered just thinking about it.

While this final stage might take years to get to, you will finally come to a place where you realize that strong truly is the new sexy and you did something that took all the strength that you have inside you to bring your child into this world. This is not something to take lightly, this is heroic.

Eventually, I accepted the need to just let things go (like keeping up with cleaning), and embrace all the chaos that new motherhood brings. So, here are some tips from people who know best, plus one that I think I learned the hard way.

Body-shaming exists, but we shouldn't accept it as just another sad and simple fact of life. Model Ashley Graham is on the front lines of this fight for body positivity.

Luck.