Allison Cooper

After having a baby girl in August, eight years after having my first child, let’s just say that the changes to my body were a bit different than t

Who is wearing heels or even wedge booties to the bus stop in the morning? Not I! And not to mention that a heel is typically way to dressy for anything I plan to wear to the bus stop. Hit up your local Target with $50 to spend and you will return home with 2-3 pairs of simple flats that you can mix and match for comfort in the morning and a little pop of color.

There used to be weekends where I would rise and have no plans for the day but to do whatever the heck I wanted. I relied on no one and no one relied on me. Yes, there are aspects of those days that I miss (especially the sleeping in), but being a mom has made me a better person and my life much more purposeful. Would I love a do-over of a weekend sans kids? Sure! But as far as my character goes, nothing can compare to the way being a mom has humbled me.

When I take a sip of this sweet elixir, I come alive and can go about my day with my head screwed on straight. Coffee is my hero and my first love.

Body-shaming exists, but we shouldn't accept it as just another sad and simple fact of life. Model Ashley Graham is on the front lines of this fight for body positivity.

For so long, I’ve defined myself as nothing other than a mom, and I think that was beginning to be a toxic thing for me. I’m so much more than “just a mom,” even though that’s one of my favorite titles.

With bottle feeding, you are able to fill the bottle with a very specific amount of formula or breast milk and are able to physically see how much Baby is taking at each feeding. With breastfeeding, that isn’t quite as easy. We know that they are eating, but we aren’t able to tell exactly how much — until now.

Let’s face it — as much as the holidays are merry and bright, they can be stressful, too. We have so much planning to do (and even more if you have kids), traveling to arrange, cleaning — and on top of all that there is the financial stress.

Oh yes — you read correctly.

Pregnancy changes more than just your body and your emotions: it changes the “stuff” that you need on a daily basis, too. I didn’t realize just how much I needed — or how the packing game had changed — until I needed to place it all neatly into my (now) overflowing suitcase.