Catherine Gigante-Brown

TCM (traditional Chinese medicine) has been around for at least five centuries –– there’s got to be something to it.

"Sometimes David wore his hair spiked like a cockscomb. Others, he wore it feathery like a baby chick. He wore his Mohawk to summer camp (exchanging encouraging head chucks with another older camper who sported one, too) and even to Vacation Bible School—no judgment there."

I fumbled with my lace bra, hoping my silicone form wouldn't fall out from the left cup. I wasn't exactly ready . . . yet I was.

The office cubicle is indeed a strange bird. Here's how to survive life in a box without driving you—or your office mates—crazy.

herbalist. shiatsu practitioner. healer.

8. Educate, don’t fixate.

Were you going to run into that cute guy John Williams on the way home? Would you see Anne Marie by the lockers and sort out what to do for the weekend? It was hit-or-miss, and that was the beauty of it. The breath-holding chance of it all. Now, our kids’ friends are as close as a keyboard stroke away. It’s too easy.

When David was about 12, he told me that he wanted to take the train to school alone. My gut reaction was, “No way in hell!” I mean, we live in a safe neighborhood and all, but David has ADHD and was easily distracted. What if he missed his stop? What if someone messed with him?

Even when I explained to my son that he came from a long line of short people, it didn’t help. David still felt bad about being small. How could a five-year-old possibly get this type of size-shaming message? From other people, mostly insensitive adults. They gave him the idea that bigger was somehow better.

Instead of categorizing people as different colors, I proposed we might begin to think of each other as Earthtones—because our skin colors are based on hues from the earth. Just as the planet is made up of a myriad of shades, it’s still one cohesive entity. We can be thought of as one entity also.