Elis de Guerre

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

It took me a long time to understand consent. I knew that forcing sex on someone was rape. I knew that one in five women would be raped in their lifetime. I knew that the majority of rape victims knew their attacker. But beyond that, my understanding got cloudy.

In a recent attempt at brutal self-examination, I opened my Apple Music account to see how many artists were recommended to me by men I’ve dated or slept with. There were well over 60, (making up the majority of what I listen to regularly).

After the breathless panting of my previous panic attack had converted over time to lust, I found myself with my new love having sex in the shower. Bent over the rim of the claw-foot bathtub, I felt the past being replaced with the new joys of the present.

There's a hot non-bromance brewing between new White House Communications Director Anthony Scaramucci and Trump's Chief of Staff, Reince Priebus.

Undoing a marriage costs five times as much as it does to tie one up with a bow, and the paperwork is even longer. I've cried so hard I've thrown up my dinner in a municipal lot, exhausted myself with memories to the point where 7 p.m. seems like reasonable bedtime, and contemplated spending my wedding anniversary alternating between taking a pair of scissors or a lighter to my wedding dress.

The first step isn’t to admit I have a problem. I don’t.

When my therapist told me in 2012 that I presented with symptoms of PTSD, I was relieved, but also in disbelief.

Over the past few months, my partner, Christopher, and I had continuously kicked around the idea of introducing other people into our relationship. Contrary to stereotype, these talks weren’t centered around satisfying his fantasy of sleeping with two women — though he certainly didn’t mind the idea. No, we spit-balled ideas about other women for my sake, to see how I could explore my queer identity within the context of our commitment.

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.