Elis de Guerre

Everyone has their inner critic, the voice in your head that whispers all manner of terrible things:

You look fat in that outfit.

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

I am 27 years old, 10 months into my marriage, and have been separated from my husband for two weeks. Consider this a letter from the trenches of impending divorce.

Over the past few months, my partner, Christopher, and I had continuously kicked around the idea of introducing other people into our relationship. Contrary to stereotype, these talks weren’t centered around satisfying his fantasy of sleeping with two women — though he certainly didn’t mind the idea. No, we spit-balled ideas about other women for my sake, to see how I could explore my queer identity within the context of our commitment.

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

After the breathless panting of my previous panic attack had converted over time to lust, I found myself with my new love having sex in the shower. Bent over the rim of the claw-foot bathtub, I felt the past being replaced with the new joys of the present.

Let the #LGBTBabes party rage on, my fellow rainbow darlings. You're beautiful. You're supported. You're loved. And you're perfect just as you are.

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

I first went on disability when I lived in Rochester, New York.

It’s a strange day to be writing about how my mental illnesses have made my life better.