Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

That’s what comes after mania is through with you: You realize the dream you’ve been living in was actually a nightmare, and you helped create it.

What Mania Really Feels Like When You're Bipolar

Many people are aware of bipolar disorder. Most know it’s a mental illness that swings the brain between depression and mania. Most understand depression to be debilitating, a condition that combines sadness, despair, exhaustion, and lack of motivation. But most people don’t understand mania (which is experienced primarily by people with bipolar I) or hypomania (which those with bipolar II tend to encounter more than full-blown mania) — at least not fully.

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I will be kind to myself in times of difficulty AND times of ease. Image: Thinkstock.

How Mental Health Awareness Helps Me Cope With My Mental Illnesses

[CN: PTSD, self-harm] I’m choosing this moment to remember that mental health awareness is about celebrating my victories as well as seeking medications for my biochemical imbalances.

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NSA might be exactly what you need...

What It Means To Date With Intention

Over the course of 12 years, I’ve had relationships with eight men: lived with three, planned for marriage three times, and followed through with marriage once. But it has only been within the past six months that I have started dating with intention.

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"It hurts me to know that what I experienced was rape, that I spent eight years denying it and blaming myself." Image: Thinkstock

Being Raped Forced Me To Admit That I Myself Had Been Sexually Coercive

It took me a long time to understand consent. I knew that forcing sex on someone was rape. I knew that one in five women would be raped in their lifetime. I knew that the majority of rape victims knew their attacker. But beyond that, my understanding got cloudy.

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I was a living dead person: The structure was there, but there was barely anything inside.

My Ongoing Struggle Through Therapy And Medication

I went to my first therapist when I was a teenager. My family was dysfunctional to the point of being non-functional. If a decision needed to be made about custody arrangements, my parents were incapable of making it without me. Instead, I was the mediator (and had been since I was a young child), speaking first to my father on the phone and then relaying the message to my mother.

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My 6 Month Love Affair With Cocaine

For six months I was a heavy user, a big spender, the girl who let her boyfriend snort lines off her ass and tits. For six months, I fell into cocaine culture, and then, just as suddenly, I fell back out.

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“It’s a 24/7 job that I can’t walk away from. Can I handle that?”

Can You Be A Good Parent If You Have A Mental Illness?

I’m a person who needs to know the facts. I bring a notebook with me to every doctor’s appointment. I record important meetings. The research list for my memoir is pages long. Why should pregnancy be any different? And so the research began.

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Moms aren't always our best friends.

My Relationship With My Mother, The Frenemy

Last week, my mother came home from work, found the shower faucet leaking hot water, and told me to "get my head out of my cunt, and start thinking about other things."

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Sometimes it's right where you left it.

After Separation: How I Stumbled Upon The Courage To Love Again

Undoing a marriage costs five times as much as it does to tie one up with a bow, and the paperwork is even longer. I've cried so hard I've thrown up my dinner in a municipal lot, exhausted myself with memories to the point where 7 p.m. seems like reasonable bedtime, and contemplated spending my wedding anniversary alternating between taking a pair of scissors or a lighter to my wedding dress.

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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