Elis de Guerre

Elis de Guerre

Bio

Mx. Elis de Guerre is an androgyne writer, editor, and activist specializing in mental health, addiction, and trauma. They have written online copy for rehab centers, and essays, narrative nonfiction, and journalism for multiple online and print publications. They are currently working on a manuscript about complex post-traumatic stress disorder and addiction, and they are affiliated with Active Minds, the Mental Health America Advocacy Network, the National Alliance on Mental Illness (NAMI), the National Association of Memoir Writers, the Nonfiction Authors Association, No Stigmas, and the One Love Foundation. You can also find them on Medium.

Elis de Guerre Articles

Believe me when I say that I know depression.

What 'Depression' Actually Means (Because Some Of You Don't Know)

[CN: suicidal thoughts, self-harm] Why is it OK to minimize the symptoms of a serious, debilitating, chronic condition with no cure just because it’s mental, not physical?

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Credit: ThinkStock

"Q" Is For Questioning

The Kinsey Scale test labeled me a 2, or, "predominately heterosexual, but more than incidentally homosexual," one notch above "equally heterosexual and homosexual."

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The simple fact of realizing I had choices gave me freedom.

4 Things I Realized When I Discovered My Own Self-Worth

I wanted to keep people at a distance. I wanted sympathy and validation. I believed that I was inherently unworthy. However, lately, I’ve begun to change my mind — or rather, it’s started to change on its own.

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Image Credit: Mcrfan343 - DeviantArt

How I Used Stephen King To Silence My Inner Critic

Everyone has their inner critic, the voice in your head that whispers all manner of terrible things:

You look fat in that outfit.

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Managing Life With Bipolar Disorder And Without A 9-To-5

Two months ago, I filed for disability for unmedicated bipolar disorder. I had spent weeks dangling from tiring hands over a spiky precipice – or so it seemed. There were days of crying at my desk, days of inexplicable panic attacks in the face of a normal workload.

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The upside of some serious lows... (Image Credit: Unsplash)

Can I Be Thankful For My Mental Illness?

t interests me that I can immediately think of the gifts of anxiety, panic, and even my spurts of agoraphobia. Being tense in body and mind, living with fear that feels real even though I know intellectually it isn’t, experiencing the migraines, chest pains and choking sensations — these aren’t things that lend themselves to my happiness.
Yet the compulsion to stay at home, brought on by edginess and unease outside, keeps me productive. Anxiety makes me communicative, even if just through electronic means. The worry about judgment pushes me to write better, to edit more thoroughly, to answer the voice in my head saying “You’re not good enough” with a defiant “Then watch me improve.”

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Is my equipment defective? Or is it as simple as removing a mental block?

My Personal Struggle With Masturbation And Finding A Possible Solution

What if masturbation doesn’t work for you? What if you’ve tried fingers, vibrators, porn, fantasies, and even romancing yourself with glasses of wine, and you still can’t seem to get there?

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"Comparison is the thief of joy."

Why You Should Never Compare Sex Partners 

I have slept with seven men: five bona fide boyfriends, one guy I was seeing for a time, and one one-night stand. According to Slate’s sex history calculator, which is based on data in the General Social Survey from 2006-2014, I have slept with more people than 53% of my female peers, which I think gives me an edge comparing the sexual performances of men.

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'Alone' isn't always a bad thing.

How Adopting My Boyfriends' Taste Caused Me To Lose My Identity

In a recent attempt at brutal self-examination, I opened my Apple Music account to see how many artists were recommended to me by men I’ve dated or slept with. There were well over 60, (making up the majority of what I listen to regularly).

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I know which path to follow, and it’s led me to empathy for others.

How Mental Illness Has Made My Life Better

It’s a strange day to be writing about how my mental illnesses have made my life better.

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