Elizabeth Laura Nelson

How far should love go?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Is it hard for you to accept help when you need it?

Real self-care: Forget pedicures and bubble baths.

Does chronic anxiety ever make you feel like a flake?

Pretending you don’t have feelings doesn’t pay off.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

My whole life, people have been telling me I’m “too much." It's BS.