Elizabeth Laura Nelson

Does chronic anxiety ever make you feel like a flake?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Is it better to be alone than to be in a miserable relationship?

How far should love go?

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Pretending you don’t have feelings doesn’t pay off.

Go ahead. Give in to the misery.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.