Elizabeth Laura Nelson

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

Does chronic anxiety ever make you feel like a flake?

My whole life, people have been telling me I’m “too much." It's BS.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.