Elizabeth Laura Nelson

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Real self-care: Forget pedicures and bubble baths.

Go ahead. Give in to the misery.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Is it better to be alone than to be in a miserable relationship?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.