Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Parents — we’re the worst.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Are you drowning in negativity?