Elizabeth Laura Nelson

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?