Elizabeth Laura Nelson

Does chronic anxiety ever make you feel like a flake?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Real self-care: Forget pedicures and bubble baths.

Being a parent isn’t everything.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Is it hard for you to accept help when you need it?

Attracted to the wrong people? Believe it or not, this is actually a good thing.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!