Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

This is your brain on love. And it’s scary.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

My whole life, people have been telling me I’m “too much." It's BS.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

How do you deal with feeling lonely; are you okay with having alone time?

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.

No regrets about having kids? Maybe it’s time we all came clean.