Elizabeth Laura Nelson

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Is it better to be alone than to be in a miserable relationship?

We’ve probably all heard it a million times: relationships are hard work.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Being a parent isn’t everything.

This is your brain on love. And it’s scary.

Are you drowning in negativity?