Elizabeth Laura Nelson

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Are you drowning in negativity?

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

No regrets about having kids? Maybe it’s time we all came clean.

Does chronic anxiety ever make you feel like a flake?