Elizabeth Laura Nelson

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Does chronic anxiety ever make you feel like a flake?

Yes, a lot of parents are assholes. But you know what? A lot of people are assholes; some of them happen to have kids, some don’t. I can’t speak for all parents, and I wouldn’t want to try. But speaking as one particular person with kids, here’s what I wish my childfree friends would understand…

Attracted to the wrong people? Believe it or not, this is actually a good thing.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.