Elizabeth Laura Nelson

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

Pretending you don’t have feelings doesn’t pay off.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

How far should love go?

Are you drowning in negativity?

No regrets about having kids? Maybe it’s time we all came clean.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Can’t calm down, won’t calm down.