Elizabeth Laura Nelson

Pretending you don’t have feelings doesn’t pay off.

Parents — we’re the worst.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Is it better to be alone than to be in a miserable relationship?

Attracted to the wrong people? Believe it or not, this is actually a good thing.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.