Elizabeth Laura Nelson

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

No regrets about having kids? Maybe it’s time we all came clean.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Would you really rather not get older?

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.

Are you drowning in negativity?

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Does chronic anxiety ever make you feel like a flake?