Elizabeth Laura Nelson

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Is it better to be alone than to be in a miserable relationship?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

Real self-care: Forget pedicures and bubble baths.

My whole life, people have been telling me I’m “too much." It's BS.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Is it hard for you to accept help when you need it?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?