Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Does chronic anxiety ever make you feel like a flake?

Parents — we’re the worst.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.