Elizabeth Laura Nelson

Elizabeth Laura Nelson

Bio

Elizabeth lives in Brooklyn with her two daughters, occasional mice and innumerable to-do lists. She runs a nine-minute mile, bakes a mean chocolate chip cookie, and can always be persuaded to get up and sing at a karaoke bar. Follow her on Twitter.

Elizabeth Laura Nelson Articles

Bottom line: we don’t always know why we’re anxious, and it’s not our fault.

Telling An Anxiety Sufferer To 'Just Calm Down' Is Both Stupid And Toxic

Can’t calm down, won’t calm down.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Here are six more ways falling in love is like doing hard drugs. Consider yourself warned…

6 Ways Falling In Love Is Exactly Like Drug Addiction

This is your brain on love. And it’s scary.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Is it hard for you to accept help when you need it?

Why It’s So Hard For Us To Accept Help From Others

Is it hard for you to accept help when you need it?

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
If we’re going to keep up our energy for worldwide protests and not become overwhelmed with exhaustion and despair, our self-care style needs to be a little more tough love than self-indulgence.

9 Ways To Take Care Of Yourself When You Feel The Whole World Is Collapsing

Real self-care: Forget pedicures and bubble baths.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Only very brave people have the courage to be vulnerable.

The Science Of Vulnerability: Why Crying In Front Of Your Partner Strengthens Your Bond

Pretending you don’t have feelings doesn’t pay off.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
The mid-afternoon slump is a well-known phenomenon, tempting office workers everywhere to crawl under their desks for a quick nap.

Here’s Why You Have No Energy At 3PM

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar

To All The Women Suffering Through Anxiety: I Know You

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Being a mother is complicated.

If You Say You’ve Never Regretted Having Kids, You’re Lying

No regrets about having kids? Maybe it’s time we all came clean.

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
Why should I feel bad about being in my 40s?

Getting Older Is Terrifying, And It’s Also The Best

Would you really rather not get older?

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar
A bad friendship can actually shorten your life. Remove those toxic friends!

4 Types Of Toxic Friends You Need To Cut From Your Life

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Read...
Elizabeth Laura Nelson OF SHESAIDErin Khar