Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

No regrets about having kids? Maybe it’s time we all came clean.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?