Elizabeth Laura Nelson

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Yes, a lot of parents are assholes. But you know what? A lot of people are assholes; some of them happen to have kids, some don’t. I can’t speak for all parents, and I wouldn’t want to try. But speaking as one particular person with kids, here’s what I wish my childfree friends would understand…

Is it hard for you to accept help when you need it?

Is it better to be alone than to be in a miserable relationship?

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Pretending you don’t have feelings doesn’t pay off.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.