Elizabeth Laura Nelson

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

How do you deal with feeling lonely; are you okay with having alone time?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?