Elizabeth Laura Nelson

Can’t calm down, won’t calm down.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

No regrets about having kids? Maybe it’s time we all came clean.

Is it better to be alone than to be in a miserable relationship?

This is your brain on love. And it’s scary.