Elizabeth Laura Nelson

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Does chronic anxiety ever make you feel like a flake?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

How do you deal with feeling lonely; are you okay with having alone time?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Real self-care: Forget pedicures and bubble baths.

Being a parent isn’t everything.

Are you drowning in negativity?

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.