Elizabeth Laura Nelson

We’ve probably all heard it a million times: relationships are hard work.

Does chronic anxiety ever make you feel like a flake?

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Parents — we’re the worst.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.