Elizabeth Laura Nelson

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Are you drowning in negativity?

Does chronic anxiety ever make you feel like a flake?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.