Elizabeth Laura Nelson

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Are you drowning in negativity?

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Parents — we’re the worst.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Being a parent isn’t everything.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?