Elizabeth Laura Nelson

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Is it better to be alone than to be in a miserable relationship?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

My whole life, people have been telling me I’m “too much." It's BS.

Go ahead. Give in to the misery.