Elizabeth Laura Nelson

How do you deal with feeling lonely; are you okay with having alone time?

Never ask a Libra where they want to go for dinner.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Is it better to be alone than to be in a miserable relationship?

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.