Erin McKelle

I decided to stop searching for an MMA platform that was going against these norms, since one did not exist, and create it myself.

We hear all the time how hookup culture is ruining the lives of young people everywhere, that we're doomed to never marry and to live in sin for the rest of our days. But is the hype around our generation's love of casual sex real? Or are most of us actually settling down after we sow our wild oats?

You may have heard "you have to love yourself before you can expect someone else to love you,” and I’m here to say that this rule is really true! Self-love is essential for creating any healthy (emphasis on healthy), sustainable relationship with another person or people.

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

If you're one of those people who has 100,000 excuses as to why you can't take a vacation, I'm here to tell you why and how to make it happen — even on a budget and with no time!

This year I’m going into the holiday season with a self-care game plan, so that I’ll be ready when the holiday blues come around. I think that probably more people get the holiday blues than you would think, since this isn’t an issue that’s often talked about openly.

That’s exactly the spirit that word should embody: someone who is loud, proud, and an advocate for themselves. Someone who stands out and is bold and beautiful for it. Someone who is unapologetically themselves.

I’ve been writing about body positivity on the Internet for a couple of years now, but I have to admit that if anything, loving my body has become harder than when I started. Since then, I came to understand that I had an unresolved eating disorder that I battled for six years, I’ve started working out and I’ve discovered a passion for cooking.

If you’re considering dating someone long distance, about to expand the geographic reach on your OKCupid profile, or just wondering what kinds of boundaries you should make in this area, here’s what you need to know about long distance love, from someone who has been there and back.

Just like you might find it difficult to fly while fat, going to the gym can also be a terrible experience to endure while fat. This is one of my favorite points to make when people justify their fatphobia with “I’m just concerned about their health.”