Janine James

‘Tis the season to be scary, but not everyone is partial to guts, gore, or things that go bump in the night. If you can’t stand the sight of chainsaw-wielding maniacs or hate, hate, hate jump scares, don’t fret!

It wasn’t until my sister started getting into weightlifting that I decided to give it a shot. As someone who had previously approached exercise with a negative eye, I started with all of the same preconceived notions that many women do. However, after adapting to the lifestyle over a year ago, I cannot imagine a life without lifting. Here’s why!

In these dog days of summer, it's hard to get by without a bikini. What do you do if you want to look hot, but keep covered? Here are 5 figure-flattering options.