Joni Edelman

And what’s better than eggs? Eggs direct from the cloaca of your own chicken.

photo credit: Lindy West (instagram), by

Chronic stress secretes a hormonal cocktail that wreaks havoc on that amazing body you have. Here's how you can chill your adrenals and reduce stress.

Help. Me. Please. And by help me, I mean, bring me my jumbo size jar of

Look, I'm not saying McDonald's did this themselves, I'm just saying, a lot of the people that work there probably agree.

Our relationship has been a little complicated. I've loved you a lot, and I've loathed you at least that much, but mostly you've just gone unnoticed. Except for those 5 to 7 days every four weeks when you made your presence quite evident, what with the river of life blood and the random excruciating, and from what I can tell, unnecessary, contractions.

4. A high school government class.

As a celebration of the Ravishly community, we welcome you to #RavsReaders, a weekly feature where we'll spotlight one of our beloved readers.

"Food isn't the enemy –– calling it the enemy is the enemy."

Do you want people to for-sure panic? Tell them not to panic.