Joni Edelman

My husband and I recently traveled together without our kids for the first time . . . in a while. And it was a brand-new ball game.

Compassion for myself is not a thing I do. It is not a thing I have ever done. It is not a thing I feel comfortable doing. It's time I stop for compassion.

The Cabbage Soup Diet, aka The "Torture” Diet. You just put cabbage in water and cook it. And you eat it. All day. It is not good. You will still be hungry, and farting — very smelly, paint-peeling farting.

Chronic stress secretes a hormonal cocktail that wreaks havoc on that amazing body you have. Here's how you can chill your adrenals and reduce stress.

Sleep is everything! It's so much more than just feeling like you can function well. You know that but do you know how to sleep for your dosha type?

This is an article about a real product that exists, that was designed to deliver an electric shock, to YOUR BODY, to stop you from eati

Sam: The first time you mentioned that you have five kids I was like WHAT THE ACTUAL. FIVE HUMANS. FIVE HUMANS CAME OUT OF YOU. Like, not at the same time, but they came out and like, that sounds painful and scary WHY DID YOU DO THAT??

You can work your butt off and still be left with a tummy. Bummer.

[CN: suicide, overdose] Gratitude stops me from ending my life, but it doesn’t stop me from wanting to end my life. Even the fierce love I have for my family doesn’t mean I don’t feel utterly hopeless sometimes.