Joni Edelman

In today's HELLO, OBVIOUSLY news: National Coffee Day.

Sleep is everything! It's so much more than just feeling like you can function well. You know that but do you know how to sleep for your dosha type?

Chronic stress secretes a hormonal cocktail that wreaks havoc on that amazing body you have. Here's how you can chill your adrenals and reduce stress.

When I heard about accusations that Lena sexually abused her sister, I was astonished. And my visceral emotional reaction prompted powerful questions.

Nutritionists have weighed in on what to order at McDonald's. Here's what I think you should get instead.

91% of women report dissatisfaction with their body. Ninety-one. I know you know math—that’s 9/10 of women.

I want my kids to have an understanding of the truth of sex, the ins, the outs, the details no one wants to ask anyone—least of all their mom.

A weekly trip to Walmart would end in tears — first theirs, then mine. Them pining in the toy aisle. Me saying no. Over and over. It wasn’t so much that I wanted to buy my kids whatever they wanted, it was that I couldn’t.

I'll let you in on a little secret - being thin didn't make me happy, but being "Fat" does! Be fat and happy. Be unapologetically fat.

Here’s something that isn’t rocket science either, Stephen Hawking: Diets don’t work.