Lisa Marie Basile

The fact of the matter is that content mills are dangerous and personal essays are a different beast. And there’s a vast level of discrepancy between a phone-it-in XYZ — and a Here’s What It Feels Like piece and other essays, where the language sings and the story is backed up by reportage. I’m aware of this. But there is also a middle ground.

Please know that us flakes usually are dealing with something more than being lazy or disinterested. Flakes are usually ashamed and angry at themselves for not being able to speak out or address things “properly,” so a little love can go a long way.

It’s Monday, 6 a.m. and Sarah, 30, wakes up — as she does five days a week (but really, it’s seven, because the body is a fickle thing).

Hygge (pronounced hue-gah) is, according to Hygge House, “a Danish word that is a feeling or mood that comes taking genuine pleasure in making ordinary, everyday moments more meaningful, beautiful or special. Whether it’s making coffee a verb by creating a ritual of making it then lingering over a cup to a cozy evening in with friends to the simple act of lighting a candle with every meal. Hygge is being aware of a good moment whether it’s simple or special.”

I grew up knowing my family always had its very own black cloud. Like a backyard pet that comes and goes when it pleases, a room locked but filled with things we weren’t allowed to look at or set free. And it was all passed down to me like some broken heirloom — my ancestor’s weaknesses and fears, swirled into DNA’s mad ritual. Does the body sometimes take into itself — take from its creators — what it cannot heal from? Sometimes, yes.

Like a lot of people with chronic illness or autoimmune/autoinflammatory disorders, I went through a dead-end labyrinth to get my diagnosis.