Lisa Marie Basile

How much energy does it take to be jealous? Hint: Way too much.

No addiction or recovery story is the same. You don’t always kick the habit and you don’t always find the forgiveness which you seek. Around 60% of addicts relapse, according to the U.S. government. Others die. Others end up prison. Others lose their kids. Some make a full recovery.

Hygge (pronounced hue-gah) is, according to Hygge House, “a Danish word that is a feeling or mood that comes taking genuine pleasure in making ordinary, everyday moments more meaningful, beautiful or special. Whether it’s making coffee a verb by creating a ritual of making it then lingering over a cup to a cozy evening in with friends to the simple act of lighting a candle with every meal. Hygge is being aware of a good moment whether it’s simple or special.”

Remember that your body is you, it is not separate. Treat it, yourself, with love. You’re a body of magic.

If you’re an empath, you probably easily absorb the emotions of others and need time alone to decompress. If you're like me you're one exhausted empath!

This article first appeared on Luna Luna and has been republished with permission. 

I am fortunate to receive tons of wonderful books on a wide range of topics, but some of my favorites include those by talented witches and magical beings whose books approach magic in accessible, inclusive, radical, and fresh ways.

I am always on the lookout for books which a) present an updated look at magic and witchcraft to a modern audience, b) frame witchcraft in a way that is inclusive and holistic — meaning it addresses systemic issues in society, and c) blend and blur genres — books of narrative non-fiction alongside research, poetry entwined with spellcraft, or divination techniques alongside storytelling.

Some grief is inert. Some grief is an engine. Sometimes actively participating in grief, I’ve learned, is one small way we can learn to escape its riptide.