Tamarah Rockwood

Occasion: You are invited to your friend's wedding. YAY! WEDDINGS! You want to go. But then you can't. Bummer.

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

Don’t say the following: “Maybe they’ll remember me!” “I bet they would love to get a message from me!” “Contacting the popular kids while we are in our 30s is a fantastic idea and doesn’t look desperate at all!”

1. EATING OUT. OMG, I could eat lunch at a diner . . . without also being given a coloring sheet with crayons. I could eat a whole meal by myself. I can play on my phone without having to share it! Bonus: No kids menus required.

6. You do not need to comment on what my child is or isn't doing. "That's too bad you don't have your kids enrolled in advanced chess. I have my kids in advanced chess, and lacrosse, and calculus, and..."

I don’t like my old friend Guilt very much. We are not BFFs. She smells funny, and I don’t appreciate her company.

What I am not saying: "I am now going to take this opportunity to rub in your face what an inadequate parent you are for not sacrificing your entire life to homeschool your children, who you obviously don't love."

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

"Who puts folded shirts on top of your closet shelf? I can hardly reach the hangers, alone. Honestly, people."

There comes a point in every writer’s life when their brain just refuses to work.