Tamarah Rockwood

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

Typical advice: Go out there and find yourself...on the precipice of death overlooking a valley of broken dreams, student loans, and tears.

You are being a dick if you intentionally create drama in a friendly conversation. You argue about everything from politics, to career choices, to shoe choices, to the quality of people around you to the quality of the pizza you ordered. No one cares about your opinions regarding pepperoncinis on pizza.

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

And there are some things missing in my life. Things I was promised on The Jetsons, by Jane Jetson herself. Man, I watched that show and saw the future! That’s where we were headed, my friends. Flying cars were part of the package of the future.

The truth is, my kids are not going to grow a deeper character thanks to perfect floors. Granted, it will make life easier for me, no doubt: there are few things that make my stomach drop than walking into a room that I just cleaned, and seeing a spoonful of peanut butter just sitting on the floor (I have an accomplished toddler). Peanut butter on the floor, or on the counter, or on the tablecloth — or anywhere other than on a piece of bread — is frustrating.

"I just can’t see Donald Trump on the ballot as being the most disgusting thing in the world. Right? I mean, there must be things out there that are actually more disgusting than Donald Trump."