Tamarah Rockwood

Kathryn Schulz from The New Yorker has warned the entire West Coast of an eminent natural disaster. Apparently, the Western coastline has this crazy fault line that has stretch marks called the “Cascadia subduction zone.” And it is in these subduction zones which we are all going to die.

I couldn’t listen to another puerile sales pitch in someone’s living room, promising the moon and then selling you something that “tastes just like sugar.” (It doesn’t. Not even sort of.)

Was I hungry? Was it low blood sugar? Were my feet falling off? Was I crazy? Was I dying?

My reality has to include social anxiety, because I have had social anxiety for as long as I can remember. School programs, football stadiums, parades, large parties . . . hell, even small parties. I would rather not. To the point that I will simply not attend. Not because I can’t handle it; I can. I just don’t enjoy the crowds, and I don’t enjoy my reaction to the crowds. I get bitchy and impatient, mostly with myself, and I actually don’t like being bitchy and impatient.

The Mom Butt is a little wider, a little flatter and a little longer than the butts on the totally dedicated and amazing women on Pinterest (mad props to them, seriously).

Before I discovered I had celiac, I ate whatever I desired. Since discovering this autoimmune blessing (yes, blessing), I research what food I am, not only putting into my body, but into my family’s as well. I taught myself how to cook nutritious food from scratch that actually tastes amazing (these two do not always go hand-in-hand).

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."