Tamarah Rockwood

Was I hungry? Was it low blood sugar? Were my feet falling off? Was I crazy? Was I dying?

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

Yet, there is life beyond just t-shirt and jeans. There is more to an ensemble than denim and scarves.

The last episode of “MyCoffeePot & Me” aired 2 years ago when I woke up to an unresponsive pot.

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”

I don’t like my old friend Guilt very much. We are not BFFs. She smells funny, and I don’t appreciate her company.

"Who puts folded shirts on top of your closet shelf? I can hardly reach the hangers, alone. Honestly, people."