Tamarah Rockwood

Occasion: You are invited to your friend's wedding. YAY! WEDDINGS! You want to go. But then you can't. Bummer.

"Impostor Syndrome is the unwanted caboose on the train of motherhood. It is the trailing thoughts that give you the absurd ideas that you are a fraud."

Don’t say the following: “Maybe they’ll remember me!” “I bet they would love to get a message from me!” “Contacting the popular kids while we are in our 30s is a fantastic idea and doesn’t look desperate at all!”

I don’t like my old friend Guilt very much. We are not BFFs. She smells funny, and I don’t appreciate her company.

Kathryn Schulz from The New Yorker has warned the entire West Coast of an eminent natural disaster. Apparently, the Western coastline has this crazy fault line that has stretch marks called the “Cascadia subduction zone.” And it is in these subduction zones which we are all going to die.

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

"Do not underestimate the idea of studying in Slovenia. Their tuition is free, their cost of living is reasonable and they have an incredible amount of programs available for American students."