Bodies

We’re here to help you sort through the fact, fiction, and marketing jargon behind your summer sunblock.

Dear Momma Bare, I masturbate a lot. Am I normal?

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

Author Megan Kimble, shares with us an excerpt from her book, Unprocessed: My City-Dwelling Year of Reclaiming Real Food

"...Mental illness isn’t that exclusive. It doesn’t care how your day is going."

Summer is here and it’s waxing season! Whether you are waxing for an itty-bitty bikini, a boyfriend, a girlfriend, or yourself, Brazilian waxing can be one of the most painful waxing experiences a person can go through. However, it doesn’t have to be so bad.

To those who may be a little lost right now… life is surprising and confusing. I don’t know what it is you are going through that may have thrown your planned path off course. Maybe you have lost a loved one. Maybe your health was stable, only to have taken a shocking turn into the land of chronic illness and doctor appointments.