Bodies

Eat the ice cream and don't look back!

Why You Can't Do Away With Food Cravings #DitchTheDiet2016

We are taught that cravings equal unhealthy and no cravings equal healthy. But guess what? I am here to tell you that you will never get rid of your cravings, and that it’s fully OK!

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Eat the ice cream and don't look back!

Why You Can't Do Away With Food Cravings #DitchTheDiet2016

We are taught that cravings equal unhealthy and no cravings equal healthy. But guess what? I am here to tell you that you will never get rid of your cravings, and that it’s fully OK!

Read...
BDSM and the use of safewords.

How Safewords Helped Me Reclaim My Sexual Power

The first time I remember learning what a safeword was, I was sitting in my college dorm, devouring blogs about kink and BDSM. It all seemed so foreign to me, a teenager who couldn’t imagine real people doing any of the taboo things these blogs talked about.

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Breastfeeding saved my life.

Breastfeeding Literally Saved My Life

Breastfeeding brought me back. It kept me in my body, forced me to hold my son’s body, and helped me stay connected to the physical reality of everything. What I remember are flashes of joy in the darkness, his tiny hands clenched in determined fists. His feet curled against my soft stomach. The release of the milk starting to flow. My arms wrapped up around him.

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image created by Jenni Berrett.

My Psychiatrist Wears Fuchsia And Makes Me Cry: A Call For Med Compliance

The thing about things like word-finding and exhaustion and sexual dysfunction and dry-mouth and nausea and the other things that come with the psych meds that save our lives is that they don’t seem like an issue — until they’re an issue.

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This is the Heimlich, not a hug.

Important Adult Things You Should Learn To Do In 2016

Perfectly Karaoke Or Lip Sync A Song: You may think this is less important than the other items on the list. You are wrong.

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It doesn't have to be this way...

You Probably Don't Know You Have Disordered Eating #DitchTheDiet2016

I never used to think my eating or weight fixation was that weird...I just thought I was a health nut.

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Instead of ending my life, I reached out to you.

What I Wish My Loved Ones Understood About Being Suicidal

Validate my pain. Acknowledge my suffering. And know that, for me, it’s very real.

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