Christine Schoenwald

My candy addiction is always with me, but the period between Halloween and New Years is the most challenging time of year.

My swimsuit phobia started in middle school — that breeding ground of body shame and fear. One minute I’m a kid excitedly putting on my pink two-piece and running into the ocean, the next, I’m avoiding any place where people are known to live in their swimsuits and I might be forced to wear one.

I’m in an ongoing threesome with fear and anxiety.

Depression isn't just about being unhappy about something or feeling blue; it's a legitimate and very serious medical condition with many emotional, physical, behavioral and cognitive symptoms. It isn't inevitable for anyone living in the modern world, and it also doesn't mean that you're a bad or weak person if you suffer from depression.

Anxiety isn't something people choose to experience — it's connected with how their brains see the world.

A new study conducted by Offir Laufer, David Israeli and Rony Paz (of the Weizmann Institute of Science in Israel) has found that individuals with anxiety see the world differently, and this difference is because of a variance in their brains.

Some of our happiest moments are those when we think that no one is watching: when we sing at the top of our lungs in our cars, or we dance down the frozen-food aisle of the supermarket allowing ourselves the freedom to let our inner child out. However, when you’re fat and the fat person’s representative, you don’t get any of those times of abandon because you’re always trying to lead by example and show that you’re the perfect fat person.

I’m fat, but I have no fat friends. It’s not that all my friends are height-weight appropriate — it’s just that I can’t describe them as fat.

Before I started to write for Ravishly, I never used the word fat, and I rarely mentioned by body-type. But since then, I’ve tried to be more honest and have worked towards self-acceptance which includes coming to terms and owning the word fat.