Elizabeth Laura Nelson

Parents — we’re the worst.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Would you really rather not get older?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Being a parent isn’t everything.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!