Jenni Berrett

Stress-free Interneting is of utmost importance this week. We've got you covered.

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

The premise is pretty simple: We each give you one thing to watch, one thing to listen to, and one thing to read over the weekend.

Podcasts are a beautiful thing, but there is only so much of Ira Glass’ nasal story-telling out there.

"...Mental illness isn’t that exclusive. It doesn’t care how your day is going."

More than any other unsolicited mental health advice I’ve received over the course of my life is the admonishment to “fake it till you make it.”

“Girls don’t masturbate, right? I don’t masturbate. Do you masturbate? Can girls masturbate? I don’t think they can — I’m pretty sure my mom doesn’t.”

[CN: vomit] Having been an unfeeling, sluggish husk of a person with the nap-taking skills of an elderly sloth for the past five months or so, I have reemerged too tender for this world.

There has been a lot of discussion about the who of this ten dollar bill. We have until 2020, but there are already some popular suggestions: Harriet Tubman. Rosa Parks. Eleanor Roosevelt.

My dad died. I only know my own grief, and even that is debatable. If you’re hoping to comfort someone who’s grieving, here are a couple of things to know.