Kelly Burch

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

Can you name an elite female athlete? If you asked me to name someone other than Venus or Serena Williams I’d have a tough time.

A family's day of celebration became a nation's day of mourning.

Parenting my daughter through toddlerhood is sometimes amazingly rewarding. Her personality is emerging and I see the conversation and friendship that will hopefully fill our lives when she says things like, “I’m really proud of you, Mommy,” or “You’re my best friend.” Other times, when she blatantly refuses to obey, I seethe.

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

I’ve been waiting years to celebrate my undying love of all things Christmas with my child, but now that my toddler is old enough to understand the joys of the holiday season I’ve realized that there are some things about the holidays that only a parent can understand.

All writers have publications that are on their bucket list, and for me, The Guardian is one of those. I’ve pitched the newspaper multiple times to no avail, but I know that when it finally happens, seeing my byline in The Guardian will make for a great day.

Don’t talk politics. Do. Not. This old adage is more important than ever this year, with an election that started off bad and has gotten consistently worse.

“How many time have I asked you….” I say in frustration, and then it hits me. The real question I should be asking is how many times I’ve uttered that phrase.

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.