Kelly Burch

Kelly Burch

Bio

Kelly Burch is a writer and editor based in New Hampshire. She is the editor of Renew Magazine, a lifestyle publication for people who are in recovery from addiction. She writes frequently about mental illness and addiction issues, and anything else that catches her attention. You can connect with Kelly and read more of her work on her blog or on Facebook.   

Kelly Burch Articles

The pain of the past can be summoned up in something as small as a phone call.

My Parent's Mental Illness Still Affects Me

“You have nine new messages.”

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Had I really taught my daughter, 1½ years old, that she needs to apologize for herself?

Why I Hope My Daughter Doesn't Say "Sorry"

As we made our way to the back of the plane, the baby apologizing the whole way, passengers were giving us a certain look, one to which I had become accustomed to receiving when with my daughter. The one that says, How cute. I, however, was shaken. Had I really taught my daughter, all of 1½ years old, that she needs to apologize for herself? That because she was noticed — rather than slipping quietly through a space — she needed to say “I'm sorry”?

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"Body shaming is just one more thing in this big, scary world that I can’t protect her from, but damned if I’ll stop trying."

The Day I Realized I Can't Protect My Daughter From Body Shaming

My toddler was twirling in her tutu bathing suit while I shimmied into my plus-sized polka dot bikini.

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No relationship is perfect, not even with super mom. (Image: Thinkstock)

7 Unexpected Benefits To My Mom Moving Abroad

My mom and I are extremely close. Some would say we’re a little too close, but since she fills two roles in my life — mother and best friend — I think it’s fair that she get a double slice of my love and attention. I was completely devastated when she announced that she was moving to Dubai. But now, my mother has lived abroad for more than two years, and I can see that her move was a good thing.

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Image: Gage Skidmore

9 Thoughts You Have When Trump Comes To Town

Someone yelled out a racist comment, and Trump said, “Hey, I can’t say it, but he can.”

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It's all about the confidence, baby.

Why I Reject Imposter Syndrome

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. Image: Lesly Juarez/Unsplash.

I Supplemented Breast Milk With Formula For 18 Months — And You Can Too!

My daughter nursed (and was supplemented with formula, then milk) for 18 months, and when we weaned, it was because we were ready. After that first bottle, I should have realized that supplementing was great for both me and my daughter.

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Paint everywhere? OK.

5 Battles I Won’t Fight With My Toddler

“How many time have I asked you….” I say in frustration, and then it hits me. The real question I should be asking is how many times I’ve uttered that phrase.

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(Image Credit: Thinkstock)

Postpartum Depression Made Me A Better Mental Health Advocate

I clearly remember the first time that I was forced to accept that something was wrong.

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