Kelly Burch

Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

No having a community rally in support, like it is supposed to during a crisis, can make a family in mental health crisis feel shamed and stigmatized.

Last week, I did something reckless. I went out for Mexican food, and drank a margarita. The server didn’t ask for my ID, and she didn’t even ask for proof that my ovaries were on lock down.

I certainly still have moments of self-doubt, but I make a conscious effort to change my internal monologue at those times. Instead of saying, "If only you were good enough to write a book," I tell myself "You're doing great accomplishing small steps to get there." Instead of berating myself for always splitting my attention between my daughter and my work, I congratulate myself for juggling writing and motherhood.

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Just like kids who kick the seat in front of them and middle-aged women who get drunk and chatty on long flights, crying babies are a fact of life.

Don’t talk politics. Do. Not. This old adage is more important than ever this year, with an election that started off bad and has gotten consistently worse.

“Sleep when the baby sleeps” is the cruelest thing you can say to a new parent. It sounds oh-so-simple, doesn’t it? Just like my sleep advice sounded all those years ago, before I knew the harsh reality of parenting. It’s impossible to sleep when the baby sleeps if the baby is only down for 10 minutes at a time!

I’m one of those bigger girls that confuses the medical community by being entirely healthy. My doctor body shamed me and lied to me about tests she ran.

My husband brought home his first gun while I was at work. When I came in he pointed to it proudly, while I stood firmly on the other side of the room, looking at the firearm like it was an unpredictable animal that could spring up to bite me at any moment.