Kelly Burch

By introducing my father’s illness as a fact during a time when his mental health had no negative effects on my life, my parents enabled me to live without stigma, which in turn empowered me to advocate for my father’s treatment when his health took a turn for the worse my freshmen year of college.

My toddler was twirling in her tutu bathing suit while I shimmied into my plus-sized polka dot bikini.

“You have nine new messages.”

Last week, as the U.S.

“Sleep when the baby sleeps” is the cruelest thing you can say to a new parent. It sounds oh-so-simple, doesn’t it? Just like my sleep advice sounded all those years ago, before I knew the harsh reality of parenting. It’s impossible to sleep when the baby sleeps if the baby is only down for 10 minutes at a time!

I’ve been waiting years to celebrate my undying love of all things Christmas with my child, but now that my toddler is old enough to understand the joys of the holiday season I’ve realized that there are some things about the holidays that only a parent can understand.

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Issues like climate change, energy poverty and social justice causes that intersect with environmentalism can be sometimes feel daunting. However, there are plenty of ways you can make a small difference today. Here are a few.

“Then why are you so worried about the scale?” Why was I? I had finally let go of the scale as an indicator of my own health, but my inability to do the same when it came to my daughter was bringing up the same old feelings of inadequacy and frustration.

Just like kids who kick the seat in front of them and middle-aged women who get drunk and chatty on long flights, crying babies are a fact of life.