Kristi Pahr

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I’m not a TV person. I used to be, but not so much anymore.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

It seems like everyone is an introvert these days.