Kristi Pahr

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

Soundgarden was part of something bigger, something that changed everything.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

I feel like if I’d started earlier, had my first kid at 28 instead of 34, maybe I’d be a little less tired right now. Maybe I’d be a more fun mom if my knees didn’t sound like small arms fire every time I tried to run with my son. Maybe I’d be a better mom if I was younger. But I don’t think so. My kids? They’re awesome. And I’m the mom they have, so I must be doing something right, old or not.

My version of self-care is a little less “best life” and a little more “no life”, but it works for me.