Kristi Pahr

I have to go shopping tomorrow and I’m dreading it.

I’m not a TV person. I used to be, but not so much anymore.

Soundgarden was part of something bigger, something that changed everything.

Things as simple as a missed call from an unknown number or someone knocking on your door put me into straight up fight or flight. I really do hide from people who come to my door. Real talk, I have gotten on my hands and knees below a window so they wouldn’t see me. I’ve even hidden in the closet. I know. Whacko.

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.