Kristi Pahr

It seems like everyone is an introvert these days.

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

I feel like if I’d started earlier, had my first kid at 28 instead of 34, maybe I’d be a little less tired right now. Maybe I’d be a more fun mom if my knees didn’t sound like small arms fire every time I tried to run with my son. Maybe I’d be a better mom if I was younger. But I don’t think so. My kids? They’re awesome. And I’m the mom they have, so I must be doing something right, old or not.

Soundgarden was part of something bigger, something that changed everything.

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.