Kristi Pahr

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

I’m frazzled, y’all; I’m a mess. I’m a basketcase of anxiety and stress and I need to chill.

It seems like everyone is an introvert these days.

2016 sucked. If we can’t agree on anything else, I think we can all agree on at least that much.

I feel like if I’d started earlier, had my first kid at 28 instead of 34, maybe I’d be a little less tired right now. Maybe I’d be a more fun mom if my knees didn’t sound like small arms fire every time I tried to run with my son. Maybe I’d be a better mom if I was younger. But I don’t think so. My kids? They’re awesome. And I’m the mom they have, so I must be doing something right, old or not.

I have a confession to make. Target, meh. I’m just not that into it.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.