Kristi Pahr

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

If a person meets a certain threshold, it’s considered a pathology called Narcissistic Personality Disorder. Here's how you can spot a narcissist.

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

My parenting mantra is: "Do your best and hope he doesn't turn into a sociopath." And I guess that's really all we can do, because if we're honest with ourselves, I think none of us really know what we're doing.

It seems like everyone is an introvert these days.

Soundgarden was part of something bigger, something that changed everything.

I have to go shopping tomorrow and I’m dreading it.

When my oldest son was a baby, my husband and I used to talk about what sports he would play.

I think we can all agree that there is some messed up stuff happening right now.

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.