Kristi Pahr

Kristi Pahr

Bio

Kristi is a stay at home mom with two small boys and a very messy house. She and her family raise goats and pigs and she pretends to know something about homesteading. She went to college in the 90s and didn’t learn much, but she met her husband there, so it wasn’t a total waste of time. They were married a short time later and have spent the last 16 years trying to “settle down” and “be normal”. It’s been a huge and glorious mess. Follow her on Facebook and Twitter. Read her blog www.freespiritmama.com.

Kristi Pahr Articles

So What Are Essential Oils, Anyway?

Everything You Need To Know About Essential Oils

Essential oils have become incredibly popular and can be found everywhere from your local farmer’s market and community festival to social media.

Read...
 I hit a wall, and begged for an epidural. (Image: Thinkstock)

My VBAC Was Supposed To Be Magic; Nope, I Hated It

When I got pregnant for the third time, I was determined to have an unmedicated VBAC. I had big plans. This VBAC was going to be my birth experience salvation. It was going to be empowering and amazing and heal all my hangups. I was going to be a mama goddess and everything was going to be perfect. I was wrong.

Read...
Building up one while breaking down the other is not the solution.

Is Empowering Girls Devaluing Our Boys?

As a mother of boys, I find this trend disturbing. Yes, we need to build up our girls. We need to empower them and teach them that they are capable and viable and powerful — that they are smart and that they matter. But we cannot devalue our boys in the process.

Read...
Teach your kids to celebrate differences.

White Parents: Teaching Our Kids To Be Colorblind Isn't The Answer

“Is she Black or white?” I asked another mom who was describing a little girl in her son’s class that she thought my family might know.

Read...
"Attachment parenting is an easy thing to get wrapped up in and it’s an easy thing to feel like you’ve failed at, primarily because there are defined and demanding benchmarks."

Attachment Parenting Wrecked Me

It is understood that to effectively and officially attachment parent your child, you need to hit all the markers, check all the boxes, and do it without dissolving into a crying mess on the floor when your baby won’t stop crying and you only slept for two hours and you have to go to the supermarket because you’re out of coffee, but you shouldn’t even be DRINKING coffee and you’re the worst mother in the world.

Read...
Holidays Survival Guide. Sangria? Check. (Image Credit: Thinkstock)

An Introvert’s Guide To The Holidays

It seems like everyone is an introvert these days.

Read...
Don’t be an asshole. Unless you’re surrounded by assholes, then just do your best.

Don't Be An A**hole

Don’t be an asshole is my barometer. It’s my go-to for figuring out how to respond to any given situation, big or small, personal, local, or global.

Read...
The comments I get, you would not believe. (Image Credit: Kristi Pahr)

Life As A 39-Year-Old With Fully Gray Hair

I found my first gray hair when I was 12 years old. Twelve. I had gray hair before I had a period.

Read...
Your partner, spouse, baby-daddy (or mama) unfortunately gets pushed to the bottom of the list of things you want messing with your vagina. (Image: Thinkstock)

Sex After Childbirth: 7 Things You Really Should Know

Once your doctor or midwife has cleared you for sex and you’re feeling ready to get back in the saddle, so to speak, there are a few things you’ll need to mentally prep yourself for.

Read...