Matt Joseph Diaz

Those who would find themselves genuinely excited about simple, fun things are often written off as losers with nothing better to do, while the jaded pat themselves on the back for how mature and intelligent they so obviously are. However, the longer you look at it, the more you begin to notice that it’s quite the opposite.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.

My roommates [...] weren't aware that I live with bipolar disorder until a few weeks after I first moved in. In the month or so since, I’ve learned a lot about the way we approach our interpersonal relationships when living with mental illness, especially with those who are closest to us — both emotionally and literally.

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

These days, I’m gentler with people than I’ve ever been. I’ve learned of the beauty and strength in each and every person regardless of where they come from or what they’ve been through — and with every interaction, I understand more why Mike saw the best in people.

I am so very afraid.

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.