Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Your feelings are valid. Image: Thinkstock.

Having A Mental Illness Doesn't Make Your Feelings Invalid

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

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"The body positive movement strives to put forth one idea: that all body types are valid, regardless of their shape, size, or disability." Image: Thinkstock

Your Body Positivity Needs To Include More Than Just You.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

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I went by the umbrella term “queer” for the first year and a half because I was convinced I didn’t qualify as bisexual. Image: Imani Clovs/Unsplash.

My Bisexuality Is Real — No Matter Who I Date

If I get into a heterosexual relationship and spend the rest of my life with that person, I will still be bisexual. I will still feel that attraction to the man on the other side of the bar, even if I’m in love with my partner who happens to be a woman.

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A day or two following what my friends now call “The Bacon Incident,” I broke it off. Image: Thinkstock.

The Pettiest Breakup Of My Life

“She just grabbed the bacon off my plate! She didn’t ask, she didn’t even say anything, she just assumed it was OK and took it!”
“It’s just bacon —”
“It’s NOT about the Bacon, Donald. It’s about the principle.”

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The Body Positive Movement is a movement that’s about autonomy.

We Need To Stop Policing Body Positivity

I feel equipped to talk about the intricacies of the body positivity movement; for with all its beauty and empowerment, there are aspects of body positivity that try to control how others view and treat their bodies. Though I understand the intention, behavior like this flies in the face of the ideals the movement is trying to create. Put simply: it's time we stop trying to police body positivity.

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Matt Joseph Diaz

What Major Surgery Can Teach You About Change

When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.

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#MondaysWithMatt: Always Remember Your Self-Care Days

There's nothing wrong with taking a break to recharge and re-center.

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Give yourself love, even when you don't feel deserving.

#MondaysWithMatt: Love Yourself, Even When You Don't Like Yourself

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

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The fact that your opinions are subject to change doesn’t make them invalid as they exist now. Image: Thinkstock.

I'm In My 20s And I Know I Don't Want Kids

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

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