Matt Joseph Diaz

I am so very afraid.

People who live with mental illness are aware of how our brains work differently. Because of this, we constantly go the extra mile to try to validate what we’re feeling within ourselves before even considering voicing an opinion out loud.

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One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t lain awake in bed, plagued with the thoughts of a cringe-worthy move they made in their younger years, or some kind of toxic behavior they exhibited before they knew better.

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.

What happens when a Millennial smashes his phone? Watch to find out. And also to laugh your ass off. 

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

This week, Matt shares what he wishes he learned in high school.

Matt breaks down the major differences between unschooling and a traditional classroom setting.

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.