Matt Joseph Diaz

What happens when a Millennial smashes his phone? Watch to find out. And also to laugh your ass off. 

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

"There is always someone who loves you. There is always someone who cares."

As much as you want to believe people are all the same, we don’t have the luxury of being seen as the “default” in the same way white, straight, cis people often are. We don’t have the luxury of dismissing our painful history and systemic issues for the sake of everyone getting along, because we’re still in the middle of them.

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability.