Matt Joseph Diaz

We really want people to like us. It’s just human nature. You may say you don’t care if people like you, and on the surface, that may be true. However, there’s a part of you that understands that openly not caring about being liked immediately makes you more likable — self-assurance is an attractive quality to have.

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

First of all, befriending someone and becoming their confidant while secretly yearning to get in their pants isn’t just fucking creepy, it’s manipulative. The girls I “befriended” opened up to and trusted me because I was patient, sensitive, and seemed to have their best interests in mind.

"There is always someone who loves you. There is always someone who cares."

This is literally the cutest, happiest thing you will see all day.

From a young age, people (especially women) are constantly taught that we’re in competition with one another. Whether it’s our grades, our social status, our economic status, or those creepy beauty pageants for 6 year olds, we’re immediately thrust into a world where we’re taught to view everyone as adversarial to a certain degree.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability.