Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

The Most Embarrassing Sex Story Of My Life

How embarrassing is this story, and is the value in it (be it entertainment, educational, or both) enough that the benefit in sharing it outweighs how mortifying it is?

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#MondaysWithMatt: Supporting your partner through mental illness

#MondaysWithMatt: You Cannot "Cure" Your Partner's Mental Illness

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

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Mondays With Matt: What Happens When Your Biggest Fears Come True?

Mondays With Matt: What Happens When Your Biggest Fears Come True?

This week, Matt talks about fear. What happens when the worst thing you can imagine happening, actually happens?

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We’re adults. If I haven’t responded within half an hour, it’s probably because I’ve got something going on. Image: Thinkstock.

I Love You, Stop Texting Me

There’s a big difference between talking and communicating. One exists to relay messages, ideas, and feelings: the building blocks of being a person. The other exists to fill time. I’m by no means here to tell people how to approach their relationships — I just don’t want people to feel pressured to fill silences with noise out of the fear their partners won’t think they care.

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Mondays With Matt: Matt Wrote A Self-Love Song! (It's Adorable!)

This is literally the cutest, happiest thing you will see all day.

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Monday With Matt: It's Summer! WEAR THE CROP-TOP!

Mondays With Matt: It's Summer! WEAR THE CROP-TOP!

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

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For me, losing weight was about learning what I needed to do and gradually forming a positive relationship with my body. Image: Matt Joseph Diaz

I Lost 270 Pounds. Here Are 3 Reasons I Don't Share My Weight-Loss “Secrets.”

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

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The best changes in life are the ones you effect yourself.

#MondaysWithMatt: Don't Be Afraid To Change Your Life Plans

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

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Love is the only thing we try to claim is beautiful because it lasts forever.

It’s Time To Redefine What We Call A “Successful Relationship"

I've long considered myself a collector of failed relationships. From the girlfriend I asked out during a bar crawl and dated for eight days to the conservative Christian who thought her love was “saving me from a life of debauchery,” I actually gained a little pride from my list of failed love affairs. However, while these relationships were problematic, what made them “failures?”

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"Nice guy" doesn't mean the guy's a saint. (Image Credit: Thinkstock)

I Will Not Be A "Nice Guy"

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.

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