Matt Joseph Diaz

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

This is literally the cutest, happiest thing you will see all day.

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

I’m not writing this in order to get defensive about my number of partners, by the way. I’ve had sex with around 25 people since the end of 2012 and I’m perfectly proud of and comfortable with that number. However, asking someone you’re dating about how many people they’ve slept with is a question meant to make them feel ashamed.

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.