Matt Joseph Diaz

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

Matt talks about how to deal with being stared at. 

I’m not writing this in order to get defensive about my number of partners, by the way. I’ve had sex with around 25 people since the end of 2012 and I’m perfectly proud of and comfortable with that number. However, asking someone you’re dating about how many people they’ve slept with is a question meant to make them feel ashamed.

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

I promise you, people living with depression are acutely aware that things probably aren’t as bad as they could be.

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability.