Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

New places give us opportunities to grow.

#MondaysWithMatt: Be Your Best Self, Everywhere You Go

You are not where you're from, and you are not your environment.

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#MondaysWithMatt: Supporting your partner through mental illness

#MondaysWithMatt: You Cannot "Cure" Your Partner's Mental Illness

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

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My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

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For me, losing weight was about learning what I needed to do and gradually forming a positive relationship with my body. Image: Matt Joseph Diaz

I Lost 270 Pounds. Here Are 3 Reasons I Don't Share My Weight-Loss “Secrets.”

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

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It's going to be OK! #STDAwareness month. Image: Thinkstock.

11 Questions I Asked Myself During My First STD Scare

For some of us, our first real taste of adulthood comes from sitting alone in a clinic, waiting to get our ding-dongs tested.

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"Why do we feel that strange mixture of conflicted emotions every time we see someone we sort of know get engaged?" Image: Thinkstock

So Your Friends Are Getting Engaged, And You're Having An Existential Crisis

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.

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Image: Elizabeth Barnwell Photography from her project Still:Life (http://www.elizabethbarnwell.com/)

Body Positivity And The Ebb And Flow Of Self-Worth

Taking the time to find clothes that I liked, to dye my hair, and get tattooed — for the first time I was building a place of my own.

When I lost that ability for a while, being too weak and swollen to really put the effort in, it felt like I’d lost a part of myself. It felt like I’d regressed, like I’d gotten to the finish line and was forced back into the race.

This is the trap we fall into when we discuss recovery, emotional development, mental health, or body image: believing there’s a destination.

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We are all different, as we come from different backgrounds, experience different hardships, and come to have different perspectives on the world. Image: Thinkstock.

Saying “We Are All The Same” Will Not Unite Us

As much as you want to believe people are all the same, we don’t have the luxury of being seen as the “default” in the same way white, straight, cis people often are. We don’t have the luxury of dismissing our painful history and systemic issues for the sake of everyone getting along, because we’re still in the middle of them.

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Mondays With Matt: What Is Unschooling?

Matt breaks down the major differences between unschooling and a traditional classroom setting.

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Quick, someone catch that Eevee!

Mondays With Matt: 3 Steps To Get A Beach Body

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

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