Matt Joseph Diaz

This is literally the cutest, happiest thing you will see all day.

It's Monday — Boo! But, it's also time for another installment of #MondaysWithMatt — Yeah! 

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

After spending a long time in nature, it stopped being intimidating. It started being calm. The quiet wasn't something I feared anymore. It was something I wanted to cherish.

Dear 16-Year-Old, 500 Pound Matt,

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

"The universe is a big, dark, cold empty space — but you're not any of that. You're a light."

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

I know that the world can seem like a scary and terrible place, where it feels like the threat of judgment and exclusion is constantly looming. That’s because it is; but there’s so much more love and kindness on this planet than evil and suffering. There is generosity and spirit in every human being that runs so deep, you’ll find it hard not to fall a little bit in love with each and every one of them.