Matt Joseph Diaz

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

This week on #MondayMotivation With Matt Joseph Diaz, mental health. Matt talks about binge eating disorder.

We met Matt a year ago when he showed us his post weight-loss body.

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

CN: suicide

There's nothing wrong with taking a break to recharge and re-center.

These days, I’m gentler with people than I’ve ever been. I’ve learned of the beauty and strength in each and every person regardless of where they come from or what they’ve been through — and with every interaction, I understand more why Mike saw the best in people.

If I get into a heterosexual relationship and spend the rest of my life with that person, I will still be bisexual. I will still feel that attraction to the man on the other side of the bar, even if I’m in love with my partner who happens to be a woman.

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!