Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

"The body positive movement strives to put forth one idea: that all body types are valid, regardless of their shape, size, or disability." Image: Thinkstock

Your Body Positivity Needs To Include More Than Just You.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

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Mike was family and the oldest friend I’ve ever had. Image: Matt Joseph Diaz.

Dealing With My Cousin's Death Made Me A Better Person

These days, I’m gentler with people than I’ve ever been. I’ve learned of the beauty and strength in each and every person regardless of where they come from or what they’ve been through — and with every interaction, I understand more why Mike saw the best in people.

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16-year-old, 500-pound me. Image: supplied.

5 Things I Wish I Could Tell My 500-Pound Past Self

One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t lain awake in bed, plagued with the thoughts of a cringe-worthy move they made in their younger years, or some kind of toxic behavior they exhibited before they knew better.

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It isn't “political correctness” to ask you not to be an asshole. (Image: Thinkstock)

It Isn’t “Political Correctness” To Ask You Not To Be A Dick

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

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Mondays With Matt: Matt Wrote A Self-Love Song! (It's Adorable!)

This is literally the cutest, happiest thing you will see all day.

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#MondayMotivation With Matt Joseph Diaz

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

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I didn’t understand what was happening. Image: Thinkstock.

I Took My Clothes Off And She Rejected Me

[CN: alcohol] Once we were in her apartment she grabbed me by the necktie, kissed me softly on the lips, told me to take my clothes off, and walked into her bedroom. Her clothing dropped to the ground piece by piece from where I stood to the bedroom — like some sort of Hansel and Gretel breadcrumb situation (if it were less creepy and filmed for Cinemax).

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My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

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"There is always someone who loves you. There is always someone who cares."

Mondays With Matt: Why Faith In Humanity Still Matters

"There is always someone who loves you. There is always someone who cares."

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"Our mental illnesses are not a substitute for your bland personality, nor are they buzzwords you can use because they sound more interesting than saying you’re a 'neat freak.'" Image: Thinkstock

Saying “Bipolar” And “OCD” Casually Doesn't Make You Quirky Or Edgy

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

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