Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Impostor syndrome is a dangerous thing because it masks itself as humility. Image: Thinkstock.

On Success And Impostor Syndrome

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

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Mondays With Matt: Masturbation

Mondays With Matt: We're Talking Masturbation

This Monday, Matt helps us celebrate Masturbation Month! (To say anything else would betray the beauty of this video.)

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Image: Elizabeth Barnwell Photography from her project Still:Life (http://www.elizabethbarnwell.com/)

Body Positivity And The Ebb And Flow Of Self-Worth

Taking the time to find clothes that I liked, to dye my hair, and get tattooed — for the first time I was building a place of my own.

When I lost that ability for a while, being too weak and swollen to really put the effort in, it felt like I’d lost a part of myself. It felt like I’d regressed, like I’d gotten to the finish line and was forced back into the race.

This is the trap we fall into when we discuss recovery, emotional development, mental health, or body image: believing there’s a destination.

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You aren’t wonderful despite these things that make up who you are. You’re wonderful BECAUSE of them. Image: Thinkstock.

I Don't Want To Be Your Exception

Whether it’s your ethnicity, your religion, your sexuality, you do not deserve to be loved in spite of who you are — you deserve to be loved for who you are. Those things are a part of you, and they shouldn’t be swept under the rug or pushed to the side so someone can pick and choose the things they like about you.

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 I yearn for intimacy. Image: Thinkstock.

Sex And Intimacy Are Not The Same Thing

Sex is an activity. It’s something we can choose to do or not do — and the passion, the love, the intimacy, those are all different qualities we can ascribe to it based on how it happens and who it’s with. Sex doesn’t have any inherent morality or intimacy, it’s solely about those involved.

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The best changes in life are the ones you effect yourself.

#MondaysWithMatt: Don't Be Afraid To Change Your Life Plans

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

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Mondays With Matt: Matt Wrote A Self-Love Song! (It's Adorable!)

This is literally the cutest, happiest thing you will see all day.

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Image: Pixabay, Katy Allison

When Did You Lose Your Virginity? WHO CARES?

I was definitely what you might consider a “late bloomer.” When I was younger, I was exceedingly shy around women and insecure about my weight, and I put no effort into my appearance whatsoever. I didn’t have a decent haircut until 2013, and even that’s debatable.

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"Look, I know it sucks to be rejected — but is social acceptance worth sacrificing the things that separate you from everyone else?" Image: Thinkstock

Your Need To Be Liked May Be Holding You Back

We really want people to like us. It’s just human nature. You may say you don’t care if people like you, and on the surface, that may be true. However, there’s a part of you that understands that openly not caring about being liked immediately makes you more likable — self-assurance is an attractive quality to have.

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My mother is my number-one fan, and has been since before I’d produced anything to be a fan of. Image: Matt Joseph Diaz.

How Getting Older Improved My Relationship With My Family

There’s almost definitely a better way to begin this, but I can’t think of one more appropriate. Growing up is really fucking weird. One day you’re having a great time arguing if Doctor Doom would beat Darth Vader in a fight (he would,) and next thing you know you’re worrying about taxes and whatever a “mortgage” is.

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