Matt Joseph Diaz

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.

“She just grabbed the bacon off my plate! She didn’t ask, she didn’t even say anything, she just assumed it was OK and took it!”
“It’s just bacon —”
“It’s NOT about the Bacon, Donald. It’s about the principle.”

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

For a long time, passing privilege made me feel like I didn’t deserve to call myself latino.

There's nothing wrong with taking a break to recharge and re-center.

Do you remember that incredibly awkward feeling you’d get during childhood when you went over to a friend’s house for dinner and their parents started arguing? This was like that — only your dick is out and you got caught having sex with one of the parents.

This week, Matt shares what he wishes he learned in high school.

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.