Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

One of my favorite authors once said: “It is so hard to leave — until you leave. And then it is the easiest goddamned thing in the world.” Image: Thinkstock.

5 Things That Happen When You're About To Move Away

I’m uprooting my life to try something new and different in another city in another state. In the time leading up to the actual move, I’ve found that a bunch of weird fucking shit (for lack of a better term) has showed up out of nowhere.

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Everyone's gotta say sorry sometimes. (Image Credit: Flickr / The Wandering Faun)

5 Steps To Giving A Sincere Apology

Everyone messes up, so you can bank on future opportunities to apologize. When the time comes for owning up to your own mistakes, these tips will help ensure you make the most of making amends.

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Mondays With Matt: On Coming Out And Expressing Your Sexuality

This week, Matt kicks off our Conversation series on coming out with his own story.

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"Nice guy" doesn't mean the guy's a saint. (Image Credit: Thinkstock)

I Will Not Be A "Nice Guy"

Being a "nice guy" has become an excuse for unacceptable behavior in romantic relationships. Matt says enough is enough. It's time for honesty to take the place of kindness with ulterior motives.

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We shouldn’t be made to feel ashamed of our pasts, just because they’re different from what we want in the present. Image: Thinkstock.

Stop Asking Your Partners How Many People They've Slept With

I’m not writing this in order to get defensive about my number of partners, by the way. I’ve had sex with around 25 people since the end of 2012 and I’m perfectly proud of and comfortable with that number. However, asking someone you’re dating about how many people they’ve slept with is a question meant to make them feel ashamed.

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The fact that your opinions are subject to change doesn’t make them invalid as they exist now. Image: Thinkstock.

I'm In My 20s And I Know I Don't Want Kids

I'm 23 years old, I don’t want children, and every elder who discovers this feels compelled to tell me how wrong I am about my own feelings.

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The best changes in life are the ones you effect yourself.

#MondaysWithMatt: Don't Be Afraid To Change Your Life Plans

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

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#MondaysWithMatt: Always Remember Your Self-Care Days

There's nothing wrong with taking a break to recharge and re-center.

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Quick, someone catch that Eevee!

Mondays With Matt: 3 Steps To Get A Beach Body

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

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You can’t force, manipulate, or sneak your way into a romantic relationship. Image: Thinkstock.

An Open Letter To The Women I've Accused Of Friend-Zoning Me

First of all, befriending someone and becoming their confidant while secretly yearning to get in their pants isn’t just fucking creepy, it’s manipulative. The girls I “befriended” opened up to and trusted me because I was patient, sensitive, and seemed to have their best interests in mind.

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