Matt Joseph Diaz
Bio
Matt Joseph Diaz Articles
It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.
Read...Vulnerability is a sign of strength, not weakness, and those who see being open and sincere as symbols of fragility have a skewed idea of vulnerability. It takes NO strength to close yourself off from the world — to refuse to be who you are because you’re afraid of the reaction of those around you. Feeling deeply and openly, even in the face of resistance, is what takes true strength.
Read...Taking the time to find clothes that I liked, to dye my hair, and get tattooed — for the first time I was building a place of my own.
When I lost that ability for a while, being too weak and swollen to really put the effort in, it felt like I’d lost a part of myself. It felt like I’d regressed, like I’d gotten to the finish line and was forced back into the race.
This is the trap we fall into when we discuss recovery, emotional development, mental health, or body image: believing there’s a destination.
Read..."The universe is a big, dark, cold empty space — but you're not any of that. You're a light."
Read...Matt breaks down the major differences between unschooling and a traditional classroom setting.
Read...Whether it’s your ethnicity, your religion, your sexuality, you do not deserve to be loved in spite of who you are — you deserve to be loved for who you are. Those things are a part of you, and they shouldn’t be swept under the rug or pushed to the side so someone can pick and choose the things they like about you.
Read...Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!
Read...When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.
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