Matt Joseph Diaz

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability. 

This week on #MondayMotivation With Matt Joseph Diaz, mental health. Matt talks about binge eating disorder.

I feel equipped to talk about the intricacies of the body positivity movement; for with all its beauty and empowerment, there are aspects of body positivity that try to control how others view and treat their bodies. Though I understand the intention, behavior like this flies in the face of the ideals the movement is trying to create. Put simply: it's time we stop trying to police body positivity.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

"The universe is a big, dark, cold empty space — but you're not any of that. You're a light."

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

This Monday, Matt helps us celebrate Masturbation Month! (To say anything else would betray the beauty of this video.)

CN: suicide

I was definitely what you might consider a “late bloomer.” When I was younger, I was exceedingly shy around women and insecure about my weight, and I put no effort into my appearance whatsoever. I didn’t have a decent haircut until 2013, and even that’s debatable.

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.