Matt Joseph Diaz

While every generation has its triumphs (Barack Obama, gay marriage, legalized marijuana) and missteps (Ed Hardy Shirts, Lost, making Gerard Butler famous,) millennials are actually a lot better than we get credit for. Need proof?

This week on Mondays With Matt: Wearing a crop-top. And I have a NEW BELLYBUTTON.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

When I share that I’m in a bad place, I’m told to curl up in bed with a nice book, eat my favorite ice cream or to take a relaxing bath. While these are all wonderful and helpful ideas, I think it’s important to discuss aspects of self-care that aren’t all about resting and treating yourself.

I’m uprooting my life to try something new and different in another city in another state. In the time leading up to the actual move, I’ve found that a bunch of weird fucking shit (for lack of a better term) has showed up out of nowhere.

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

This Monday, Matt helps us celebrate Masturbation Month! (To say anything else would betray the beauty of this video.)

You are not where you're from, and you are not your environment.

We met Matt a year ago when he showed us his post weight-loss body.