Matt Joseph Diaz

Those who would find themselves genuinely excited about simple, fun things are often written off as losers with nothing better to do, while the jaded pat themselves on the back for how mature and intelligent they so obviously are. However, the longer you look at it, the more you begin to notice that it’s quite the opposite.

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

Matt breaks down the major differences between unschooling and a traditional classroom setting.

This week, Matt shares what he wishes he learned in high school.

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

I know, it's Monday. BLECH. But, that also means it's time for #MondaysWithMatt.

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.

[CN: alcohol] Once we were in her apartment she grabbed me by the necktie, kissed me softly on the lips, told me to take my clothes off, and walked into her bedroom. Her clothing dropped to the ground piece by piece from where I stood to the bedroom — like some sort of Hansel and Gretel breadcrumb situation (if it were less creepy and filmed for Cinemax).

There’s a big difference between talking and communicating. One exists to relay messages, ideas, and feelings: the building blocks of being a person. The other exists to fill time. I’m by no means here to tell people how to approach their relationships — I just don’t want people to feel pressured to fill silences with noise out of the fear their partners won’t think they care.

Everyone messes up, so you can bank on future opportunities to apologize. When the time comes for owning up to your own mistakes, these tips will help ensure you make the most of making amends.