Matt Joseph Diaz

Representation is one of those persistent issues that will always be argued about. However for people of color, queer people, and those who live outside the gender binary, it’s an issue that ties into our identities as a whole.

Everyone messes up, so you can bank on future opportunities to apologize. When the time comes for owning up to your own mistakes, these tips will help ensure you make the most of making amends.

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

This Monday, Matt talks about female comic characters. Batman? How about BatNOTSOMUCHMAN.

One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t lain awake in bed, plagued with the thoughts of a cringe-worthy move they made in their younger years, or some kind of toxic behavior they exhibited before they knew better.

It's Monday — Boo! But, it's also time for another installment of #MondaysWithMatt — Yeah! 

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

How embarrassing is this story, and is the value in it (be it entertainment, educational, or both) enough that the benefit in sharing it outweighs how mortifying it is?

This Monday, Matt helps us celebrate Masturbation Month! (To say anything else would betray the beauty of this video.)

When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.