Matt Joseph Diaz

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

“She just grabbed the bacon off my plate! She didn’t ask, she didn’t even say anything, she just assumed it was OK and took it!”
“It’s just bacon —”
“It’s NOT about the Bacon, Donald. It’s about the principle.”

One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t lain awake in bed, plagued with the thoughts of a cringe-worthy move they made in their younger years, or some kind of toxic behavior they exhibited before they knew better.

We met Matt a year ago when he showed us his post weight-loss body.

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

Dear anti-feminist men, 

I’m writing to you because I want to have a discussion.

For a long time, passing privilege made me feel like I didn’t deserve to call myself latino.

Matt talks about how to deal with being stared at. 

CN: suicide

This Monday, Matt helps us celebrate Masturbation Month! (To say anything else would betray the beauty of this video.)