Matt Joseph Diaz

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

Between all of the political arguments and videos of dogs being excited to see their owners, I’m noticing a trend appearing all over my timeline — seemingly increasing every week. A lot of fucking people are getting engaged.

I know that the world can seem like a scary and terrible place, where it feels like the threat of judgment and exclusion is constantly looming. That’s because it is; but there’s so much more love and kindness on this planet than evil and suffering. There is generosity and spirit in every human being that runs so deep, you’ll find it hard not to fall a little bit in love with each and every one of them.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

There's nothing wrong with taking a break to recharge and re-center.

Being unable to post photos of funny signs outside of bars or live-tweet bad reality TV had more of an effect than I'd anticipated.

Whether it’s your ethnicity, your religion, your sexuality, you do not deserve to be loved in spite of who you are — you deserve to be loved for who you are. Those things are a part of you, and they shouldn’t be swept under the rug or pushed to the side so someone can pick and choose the things they like about you.

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

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