Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Take yourself on a date. Image: Thinkstock.

5 Things To Do When You Feel Bad About Being Single

You aren’t half of something waiting to be made whole — you’re a complete human being with your own important thoughts and ideas, looking for someone to add to your life. You're neither incomplete nor missing out on anything just because you’re single.

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Matt Joseph Diaz. Image: Wilfredo Ruiz/www.flandeguava.com

Where Are All The Body Positive Men?

Vulnerability is a sign of strength, not weakness, and those who see being open and sincere as symbols of fragility have a skewed idea of vulnerability. It takes NO strength to close yourself off from the world — to refuse to be who you are because you’re afraid of the reaction of those around you. Feeling deeply and openly, even in the face of resistance, is what takes true strength.

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#MondayMotivation With Matt Joseph Diaz: Find What Fuels You

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

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Mondays With Matt: On Coming Out And Expressing Your Sexuality

This week, Matt kicks off our Conversation series on coming out with his own story.

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I'm sorry that I've allowed you to become an example.

An Apology To Myself At 500 Pounds

Dear 16-Year-Old, 500 Pound Matt,

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Your beauty does not need conform to some social norm to be worthy of existence. Image: Revelist.

Be Naked All Summer — No Matter Your Body Type!

Of course, summertime also seems to come hand-in-hand with partial nudity. Wearing next to nothing out in public is just as important a part of summer as barbecues and trips to the beach. That is, unless you’re anything outside the socially acceptable body types. Then it suddenly becomes an opportunity for people to dole out their own specific kind of “fashion justice.”

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New places give us opportunities to grow.

#MondaysWithMatt: Be Your Best Self, Everywhere You Go

You are not where you're from, and you are not your environment.

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Image Credit: Stephen Arnold via Unsplash

On Passing Privilege & Not Belonging

For a long time, passing privilege made me feel like I didn’t deserve to call myself latino.

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#MondaysWithMatt: Always Remember Your Self-Care Days

There's nothing wrong with taking a break to recharge and re-center.

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Mondays With Matt: Matt Wrote A Self-Love Song! (It's Adorable!)

This is literally the cutest, happiest thing you will see all day.

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