Matt Joseph Diaz

Of course, summertime also seems to come hand-in-hand with partial nudity. Wearing next to nothing out in public is just as important a part of summer as barbecues and trips to the beach. That is, unless you’re anything outside the socially acceptable body types. Then it suddenly becomes an opportunity for people to dole out their own specific kind of “fashion justice.”

When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

You are not where you're from, and you are not your environment.

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

From a young age, people (especially women) are constantly taught that we’re in competition with one another. Whether it’s our grades, our social status, our economic status, or those creepy beauty pageants for 6 year olds, we’re immediately thrust into a world where we’re taught to view everyone as adversarial to a certain degree.

This week, we're spotlighting mental health in honor of Mental Health Awareness Month. Tune in to today's #MondayMotivation as Matt discusses his own diagnosis, and how to be kind to yourself even when a new diagnosis feels scary and hard.

This Monday, Matt talks about female comic characters. Batman? How about BatNOTSOMUCHMAN.

Being asked about my weight-loss “secrets” make me uncomfortable. It feels very different from people wanting to know about my story. It feels like being asked to provide a shortcut.

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.