Matt Joseph Diaz

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

For some of us, our first real taste of adulthood comes from sitting alone in a clinic, waiting to get our ding-dongs tested.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!

Sex is an activity. It’s something we can choose to do or not do — and the passion, the love, the intimacy, those are all different qualities we can ascribe to it based on how it happens and who it’s with. Sex doesn’t have any inherent morality or intimacy, it’s solely about those involved.

CN: suicide

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

From a young age, people (especially women) are constantly taught that we’re in competition with one another. Whether it’s our grades, our social status, our economic status, or those creepy beauty pageants for 6 year olds, we’re immediately thrust into a world where we’re taught to view everyone as adversarial to a certain degree.

Matt breaks down the major differences between unschooling and a traditional classroom setting.