Matt Joseph Diaz

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

I feel equipped to talk about the intricacies of the body positivity movement; for with all its beauty and empowerment, there are aspects of body positivity that try to control how others view and treat their bodies. Though I understand the intention, behavior like this flies in the face of the ideals the movement is trying to create. Put simply: it's time we stop trying to police body positivity.

This week on #MondayMotivation With Matt Joseph Diaz, mental health. Matt talks about binge eating disorder.

How embarrassing is this story, and is the value in it (be it entertainment, educational, or both) enough that the benefit in sharing it outweighs how mortifying it is?

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

Feeling unsafe and feeling uncomfortable aren't the same. Pushing yourself into uncomfortable places can help you grow.

Dear 16-Year-Old, 500 Pound Matt,

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When we write articles about body image, we often speak in the abstract about big ideas and how we approach social interaction — but how exactly does one become body positive? What are the nuts and bolts that’ll lead you to a more positive sense of self, both physically and emotionally?

It's time for #MondayMotivation with Matt Joseph Diaz. Today Matt is talking about vulnerability.