Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

#MondayMotivation With Matt Joseph Diaz: Find What Fuels You

This week: Find what fuels you, and don't beat yourself up if what's fueling you right now is "surviving."

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#MondaysWithMatt: Always Remember Your Self-Care Days

There's nothing wrong with taking a break to recharge and re-center.

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Can We Let Fat People Own Their Sexuality Already?

Instead of being allowed to exist as fully complex and sexual human beings, they’re relegated to being a tag in pornography. They’re seen as a guilty pleasure among those with “abnormal” sexual appetites, something to be viewed sexually in spite of their comparison to what we consider "the norm."

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We’re adults. If I haven’t responded within half an hour, it’s probably because I’ve got something going on. Image: Thinkstock.

I Love You, Stop Texting Me

There’s a big difference between talking and communicating. One exists to relay messages, ideas, and feelings: the building blocks of being a person. The other exists to fill time. I’m by no means here to tell people how to approach their relationships — I just don’t want people to feel pressured to fill silences with noise out of the fear their partners won’t think they care.

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16-year-old, 500-pound me. Image: supplied.

5 Things I Wish I Could Tell My 500-Pound Past Self

One of the most dangerous aspects of positive change is our tendency to demonize the people we’ve been. I don’t know a single person who hasn’t lain awake in bed, plagued with the thoughts of a cringe-worthy move they made in their younger years, or some kind of toxic behavior they exhibited before they knew better.

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When you’re living with roommates, almost all of the house is “communal space” in which you sort of have to be ready to interact with someone at any time. Image: Thinkstock.

5 Ways To Manage Your Mental Illness When You Live With Friends

My roommates [...] weren't aware that I live with bipolar disorder until a few weeks after I first moved in. In the month or so since, I’ve learned a lot about the way we approach our interpersonal relationships when living with mental illness, especially with those who are closest to us — both emotionally and literally.

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The Most Embarrassing Sex Story Of My Life

How embarrassing is this story, and is the value in it (be it entertainment, educational, or both) enough that the benefit in sharing it outweighs how mortifying it is?

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Mondays With Matt: What Is Unschooling?

Matt breaks down the major differences between unschooling and a traditional classroom setting.

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