Matt Joseph Diaz

I’m recovering from some pretty major surgery that has made it really uncomfortable to move around. In addition, because of the painkillers and antibiotics, obviously, I’m not allowed to drink or basically do anything I enjoy anymore.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously) I'll be serving up some motivation to get you through the week.

After spending a long time in nature, it stopped being intimidating. It started being calm. The quiet wasn't something I feared anymore. It was something I wanted to cherish.

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

I am so very afraid.

Wondering how you can be be ready for the beach? Wonder no more! Matt shares three steps to help you get your body positivity on!

I've long considered myself a collector of failed relationships. From the girlfriend I asked out during a bar crawl and dated for eight days to the conservative Christian who thought her love was “saving me from a life of debauchery,” I actually gained a little pride from my list of failed love affairs. However, while these relationships were problematic, what made them “failures?”

You aren’t half of something waiting to be made whole — you’re a complete human being with your own important thoughts and ideas, looking for someone to add to your life. You're neither incomplete nor missing out on anything just because you’re single.

Dear 16-Year-Old, 500 Pound Matt,

Those who would find themselves genuinely excited about simple, fun things are often written off as losers with nothing better to do, while the jaded pat themselves on the back for how mature and intelligent they so obviously are. However, the longer you look at it, the more you begin to notice that it’s quite the opposite.