Matt Joseph Diaz

Matt Joseph Diaz

Bio

Matt Joseph Diaz is a public speaker and social media activist tackling the issues of body image and self love. Matt has been working in social media since the age of 15, and has a long history of creating online content for entertainment and educational purposes. Matts videos have accrued over 120 million views in countries all over the world as well as being featured in People, Cosmopolitan, Buzzfeed, Upworthy and numerous other news websites. He now spend a lot of his time traveling and speaking on self love at conferences, colleges and public events. Matt Joseph Diaz currently lives in Brooklyn, NY.   

Matt Joseph Diaz Articles

Monday Motivation With Matt Joseph Diaz

Monday Motivation With Matt Joseph Diaz: 5 Things I Wish I'd Learned In High School

This week, Matt shares what he wishes he learned in high school.

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"The body positive movement strives to put forth one idea: that all body types are valid, regardless of their shape, size, or disability." Image: Thinkstock

Your Body Positivity Needs To Include More Than Just You.

It’s pretty easy to see why people would want to rebel against [our current standard of beauty] — it’s unattainable, and even for those who manage to reach something close to it, it’s often unsustainable. However, in rebelling against the oppressive system, we run into situations where people denigrate others who happen to more closely fit the description of what we recognize as the ideal.

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Every child deserves to know they can be a hero no matter what they look like, because they can be.

On The Importance Of Representation

Representation is one of those persistent issues that will always be argued about. However for people of color, queer people, and those who live outside the gender binary, it’s an issue that ties into our identities as a whole.

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She was my Mr. Miyagi — except she was a cute young woman and there was a lot less karate.

4 Things I Learned From Dating A Professional Dominatrix

In the spring of 2013, I met a woman on OKCupid. She was petite, with a kind smile and a voice so soft that it could melt all your troubles away. Her shock of red curls went down to her shoulders — and because of this, and the fact that we no longer speak, let's call her Ann.

Ann was a few years older than I, wise and mature. She also, it turned out, spent her professional life beating up strangers for their sexual satisfaction.

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Impostor syndrome is a dangerous thing because it masks itself as humility. Image: Thinkstock.

On Success And Impostor Syndrome

Impostor syndrome is a disconnect in your mind between how everyone sees you and how you see yourself. It can be more dangerous than it seems.

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It’s the same place, but you’re a different person. Image: Thinkstock.

Same Place, Different People

The “you” who opens their eyes in the morning isn’t the same “you” lays down their head in that bed that night. In those few hours of consciousness you have more exposure to life, you experience a world of compassion and cruelty that has the potential to change the trajectory of your entire life.

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The best changes in life are the ones you effect yourself.

#MondaysWithMatt: Don't Be Afraid To Change Your Life Plans

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

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There were a lot of things I never could’ve been prepared for, going into the first surgery. Image: Matt Joseph Diaz.

5 Things I Wish I Had Known Before Major Cosmetic Surgery

[CN: surgery, bodily fluids] There are scars, blood drainage, swelling and bruising — it’s essentially going to look like makeup from The Walking Dead following the procedure. Not only that, but you’ll probably lack the necessary energy to groom yourself like you normally do, and you might not be allowed to shower for an extended period of time.

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You can’t force, manipulate, or sneak your way into a romantic relationship. Image: Thinkstock.

An Open Letter To The Women I've Accused Of Friend-Zoning Me

First of all, befriending someone and becoming their confidant while secretly yearning to get in their pants isn’t just fucking creepy, it’s manipulative. The girls I “befriended” opened up to and trusted me because I was patient, sensitive, and seemed to have their best interests in mind.

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"Our mental illnesses are not a substitute for your bland personality, nor are they buzzwords you can use because they sound more interesting than saying you’re a 'neat freak.'" Image: Thinkstock

Saying “Bipolar” And “OCD” Casually Doesn't Make You Quirky Or Edgy

I’m about to be in the midst of a depressive episode. At times like these, I’ve learned to take a step back from social media. While I do ultimately believe social media is a force for good, a means through which we can connect to, learn more about, and inform one another, there’s a real problem with how mental illness is portrayed there.

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