Matt Joseph Diaz

Representation is one of those persistent issues that will always be argued about. However for people of color, queer people, and those who live outside the gender binary, it’s an issue that ties into our identities as a whole.

I’m uprooting my life to try something new and different in another city in another state. In the time leading up to the actual move, I’ve found that a bunch of weird fucking shit (for lack of a better term) has showed up out of nowhere.

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

"Don't boo, vote." — President Obama, but also Matt Joseph Diaz. Rock the vote this year and set some changes in motion!

Whether it’s your ethnicity, your religion, your sexuality, you do not deserve to be loved in spite of who you are — you deserve to be loved for who you are. Those things are a part of you, and they shouldn’t be swept under the rug or pushed to the side so someone can pick and choose the things they like about you.

Not sure how to stay mindful about the motivations behind how you fuel and move your super rad bod? Allow Matt to explain:

This week Matt reminds us how amazing we are.

When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.

This week, Matt shares what he wishes he learned in high school.

For some of us, our first real taste of adulthood comes from sitting alone in a clinic, waiting to get our ding-dongs tested.