Rochaun Meadows-Fernandez

Rochaun Meadows-Fernandez

Bio

Rochaun Meadows-Fernandez is a diversity content specialist whose work can be seen in The Washington Post, InStyle, The Guardian, and many other places. Follow her on Facebook and Twitter.

Rochaun Meadows-Fernandez Articles

The journey to a positive body image requires a different path for all people.

What It's Like To Undergo Weight Loss Surgery

A Q&A with someone who has first-hand experience with weight loss surgery.

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Teaching your children the value of all cultures instead of just your culture will help them to include those who have different backgrounds.

5 Ways To Raise Inclusive Kids

One way to combat negative outcomes post-election is to raise more inclusive children.

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Things need to change to increase Black breastfeeding rates.

Before You Tell Black Women To Breastfeed, Consider This

A clear medical bias and the stresses of new motherhood, often leaves Black women unsupported on their breastfeeding journeys.

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Photo by henri meilhac on Unsplash

Navigating The Complexities Of My Sexuality As A Black Woman

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

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Sex, Shame, And Sex-Esteem: Unlearning Harmful Attitudes Toward Sexuality

It’s time we stop teaching shame and start spending more time fostering healthy sexual identities in young girls.

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I can't help but think that my lack of hair resources reminds me that I live in a land that wasn't intended for me.

My Black Hair In My Mostly White Town Reminds Me I Don’t Belong​

We all need our hair done. I can't help but think that my lack of hair resources reminds me that I live in a land that wasn't intended for me.

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“I want to be the pioneer for plus-sized women”

The Pretty Big Dance Movement Wants Better Body Representation In Music

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”

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"Would I be in pain forever? Would my periods ever regulate? Will we be able to have more children? And would I be forced to have a hysterectomy like my mother?"

I Didn't Know Uterine Fibroids Ran In My Family Until I Had Them

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's case.

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The liberation of Black Americans from physical chains is deeply intertwined with the modern chains of today.

The Importance Of Teaching My Son About Juneteenth In Trump's America

By educating my son on Juneteenth, I am able to make it clear to him that we may live in a nation that wasn’t established with us in mind, but we continue to find freedom anyway.

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I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

Food Shaming During Pregnancy Is More Stressful Than Weight Gain 

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

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