Rochaun Meadows-Fernandez

One way to combat negative outcomes post-election is to raise more inclusive children.

It’s time we stop teaching shame and start spending more time fostering healthy sexual identities in young girls.

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's case.

I couldn’t believe the medical system and several of my peers had me obsessing about my food consumption. I was experiencing food shaming during pregnancy.

A clear medical bias and the stresses of new motherhood, often leaves Black women unsupported on their breastfeeding journeys.

A Q&A with someone who has first-hand experience with weight loss surgery.

Motherhood is stressful, and between regretting things we did in the past and planning for the future, it's hard to remember to eat lunch. Despite being pulled every possible direction, it’s important to practice self-care. And one of the easiest ways to ensure that you are taking care of yourself is to practice mindfulness.

There are far too many stressors involved to force breastfeeding on new mothers. And far too many challenges involved to continue to pressure women who are dealing with a multitude of other issues into choosing one style of feeding.

I don’t know how long it will be before I stop allowing others' fears of sexuality as a black woman from affecting my views on sex.

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”