Suzannah Weiss

Women — and everyone, for that matter — I invite you to join me in a new game. Instead of stooping down to sympathize when someone strays from societal body ideals, and instead of bringing others down with us when we're struggling with body image ourselves, let's all lift one another up by declaring that there's nothing wrong with what we've just eaten, how we look in a bathing suit, or what size pants we’re wearing.

Pham’s company, MOGUL, is run by women and for women, and has a profound social mission.

Here, I’ve rounded up some of the best advice from women writers on how to stay strong and speak out against sexism—even when they are victims of it.

I have pressured people into sex. I have had partners say they weren’t in the mood and tried to change their minds. I have sulked when they didn’t. And I did this for years without realizing it was wrong. Why? Because I’m a straight woman.

I’ve never been able to embrace the life of no regrets. Regrets are stubborn seeds that plant themselves in my mind, refusing to leave until something grows from them. I water them by reliving my past until I figure out what I would do differently if I could go back. Eventually, I do go back, even if the situation is slightly different.

When speaking with eating disorder victims, what not to say is as important as what to say.

I was six the first time I remember sucking in my stomach.

“Don’t make yourself feel good by calling us survivors.”

The more conversations I have with fellow millennials, the more I realize we’re all going through similar growing pains. Professionally, we’re often struggling either to find our niche or to advance in the careers we’ve settled on. Socially, our friendships are in flux, with people constantly moving around and revising their values. And romantically, many of us still have nothing to report while we watch one friend after another pair up.

Talking about sex may make you uncomfortable, but so would having children who grow up in ignorance and fear.