Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

“Therapy for how we live today,” said someone with the voice equivalent of the color “light blue.” Image: Talkspace.

Take The Cake: I Signed Up For An Internet Therapist (And I Love Her)

Whenever [my last therapist and I] got to talking about the ways that being fat had shaped my romantic experiences, or the ways that racism or xenophobia had shaped my family’s life, she would get this far-off look. Like, she wanted to believe me, but that she was grappling with this belief that I was choosing to see life this way.

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Take The Cake: My Fat Freelance Life — I Work Where I Want

I do conference calls from wherever I am at the moment. I answer work emails on the train, while I’m waiting in line for tacos, and (for better or worse) when there is a lull or awkward moment at a party.

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image credit: Virgie Tovar via Instagram

Take The Cake: 8 Clues Your “Lifestyle” Is Actually A Diet (& Why It’s Gaslighting)

Why is it important to call a diet a diet? Because 1. The truth is actually important and 2. Misleading language only benefits the person peddling it.

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image credit Virgie Tovar

Take The Cake: Reframing Jealousy

Jealousy is such an interesting thing to me. As immediate and intense as it feels when it hits, it has always struck me as a secondary — a smokescreen for something else.

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image credit: Virgie Tovar via Instagram

Take The Cake: The Perks Of Being A Spinster

To me, being a spinster is a lot about prioritizing myself, my needs and my desires over the culture’s needs and desires for my life.

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On being hyper-aware of one's space, vs. zero awareness of one's space. (Image Credit: Instagram/virgietovar)

'Thinspreading:' Do Thin People Take Up More Space Than Fat People?

I’d like to enter the term “thinspreading” into the running for 2017's new word of the year. Fat people are expected to take up as little space as possible.

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"When I think of the ways that fat people are treated as a group, I don’t know how the descriptors “hatred” and “intolerance” cannot be used to describe the behaviors that fat people deal with on a daily basis."

Take The Cake: Don't Let Anyone Make You Feel Ashamed Of Your Body

One of the things that has become exceedingly obvious to me is how our current cultural attitudes toward fat people are steeped in bigotry.

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@virgietovar on IG: "Someone who was trying to woo me gave me this ginormous apple fritter today and I was like YES I HAVE FINALLY GOTTEN GOOD AT TELEPATHICALLY CONVEYING WHAT I EXPECT FROM MEN."

Take The Cake: Dating While Fat Shouldn’t Be This Weird 

I already feel super visible because I’m a fat woman wearing neon most likely, which I’ll admit I’m kinda into. But add a dude to the equation and all of a sudden I feel like people’s eyeballs are a moon orbiting the planet on which our initial fumbling exchanges are taking place. High pressure.

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image credit Virgie Tovar

Take The Cake: Revisiting the Fat Liberation Manifesto 46 Years Later

A lot of people don’t know this, but fat activism has been around in the United States since the 1960s. Yes, it’s true!

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