Virgie Tovar

Virgie Tovar

Bio

Virgie Tovar, MA is an author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image. She is the editor of Hot & Heavy: Fierce Fat Girls on Life, Love and Fashion (Seal Press, November 2012) and the mind behind #LoseHateNotWeight. She holds a Master's degree in Human Sexuality with a focus on the intersections of body size, race and gender. After teaching "Female Sexuality" at the University of California at Berkeley, where she completed a Bachelor's degree in Political Science in 2005, she went onto host "The Virgie Show" (CBS Radio) in San Francisco. She is certified as a sex educator and was voted Best Sex Writer by the Bay Area Guardian in 2008 for her first book. Virgie has been featured by the New York Times, MTV, Al Jazeera, the San Francisco Chronicle, NPR, Huffington Post, Bust Magazine, Jezebel, 7x7 Magazine, XOJane, and SF Weekly as well as on Women’s Entertainment Television and The Ricki Lake Show. Her most recent speaking engagements have included University of Washington, Earlham College, Hollins University, University of California at Berkeley, University of California at Davis, California College of the Arts, Sonoma State University, and Humboldt State University. She lives in San Francisco and offers workshops and lectures nationwide. Find her online at www.virgietovar.com. And on instagram. 

Virgie Tovar Articles

Virgie Tovar

Take The Cake: Meet Chile’s Fat Mafia  

I arrive at the airport and I see the chubby, bespectacled face of my friend, Andrea. This was the beginning of my adventure with Chile's fat mafia!

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image credit: Virgie Tovar via Instagram

Take the Cake: Why Fat Liberation Isn’t About Whether Fat People Are Healthy

Fat liberation and fat people’s full humanity and our right to a life free from discrimination — not our health status.

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image credit: Virgie Tovar via Instagram

Take The Cake: “Polite” Fatphobia Is Actually More Damaging   

So as you can see, “polite” bigotry is just bigotry. It's manipulative. It's aggressive. And it hurts people. Speak up against polite fatphobia!

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 I became aware that my body creates static in establishments dedicated to amazing food. As a fat person, I’m not supposed to be there.

Take The Cake: Fatness & Food Politics

I became aware that my body creates static in establishments dedicated to amazing food. As a fat person, I’m not supposed to be there. The fat body is the body of the undeserving poor, an aggressively unwelcome reminder of the world just outside the gorgeously appointed, impeccably designed restaurant.

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Fighting for fat rights isn’t just about fighting for access to clothing or the demand to be seen as beautiful. Image: Virgie Tovar.

Take The Cake: Medical Fatphobia Almost Killed My Friend

We forego doctor visits because we know with near-total certitude that we are going to be told to lose weight. That we don’t need care — we just need to “cut back.”

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As someone who is very dedicated to healing and emotional growth, I actually can’t afford to waste emotional energy on people and pursuits that deplete me.

Take The Cake: Stop Doing Sh*t You Hate

I have come to learn that most of the things I hate are things I can manage (if not eradicate) with boundaries, introspection, a sense of my needs as valuable, and the language to articulate what is happening.

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Something like 80 percent of men expect their partner to be thin; tell me that isn’t an “excessive and irrational commitment.”

Take The Cake: Thin Fetishism Is More Common Than Fat Fetishism

The other night, I was eating capellini with asparagus and shrimp with a new friend/Babecamp Jamaica alum.

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Confidence can be faked, but healing takes time, energy, and work. But it's worth it. (Image Credit: Instagram/virgietovar)

Take The Cake: The Confidence-Industrial Complex

Like many women and girls, I was taught that confidence is a commodity that we can use to attain romantic and sexual attention from men. We spend a lot of money and energy trying to capture that elusive sense that we are worth a damn. But for me, healing has become my primary focus and it has led to major shifts in my sense of self, more clarity about what I need, and a deeper relationship to my desire.

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Image: Instagram

Take The Cake: Being Fat In San Francisco

This week I have been thinking a lot about home, and how home shapes the way we feel about our bodies.

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