Carrie Saum

So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times.

Feelings are important. I don’t mean this in a trite, self-help sort of way. I mean, you have a right to your feelings. Full stop.

Last year, Ashton Kutcher tweeted about the Teal Pumpkin Project for Halloween. The food allergy community lost its damn mind in the best way.

What do you do when you're provided with a bunch of winter squash? You make soup. You make veggie bowls. You make coconut curry butternut squash mash!

This is becoming an expensive habit, but nothing really says “I love you” like homemade cookies, so I’m going with it.

The holiday season presents numerous opportunities to celebrate and be with people we love and enjoy. It's also a constant source of potential triggers, just waiting to burst to the surface. Infinite stimulation creates a perfect storm to drown all of us in the overwhelm. As fun as the holidays can be, they can be a deep well of anxiety and exhaustion. Over the last decade, I've discovered what works best for me in regards to managing the holiday deluge. So, here's what's worked for me.

Breakfast is my most favorite meal to eat and least favorite to prepare.

After my husband and I were first married, we hit a rocky patch.

If you're looking for the perfect, low maintenance dish to bring to parties or holiday gatherings, this is your ticket - Winter Jewel Salad!

This is a simple recipe with just a few ingredients. It's not meant to last more than 3-4 days, so adjust your measurements accordingly. But holy cow, this cashew coffee creamer is some good stuff.