Carrie Saum

Every year, I recreate my favorite street vendor’s glüwine (pronounced glue-vine), and remember that crazy freedom. I’m instantly transported back to those snowy cobblestone streets, freezing hands and feet, warm belly, and everything tinged with magic even while being naively idiotic.

If you are like me, you weren't raised to tune into your body, mind, or spirit. Tuning in was something you did to television, or something you made fun of when your weird Aunt Susan told you how to breathe into your third chakra to release your blocked Chi from three lifetimes ago.

Nothing says fall to me like a pumpkin treat, and I love the combination of cloud-like cookies and frosting. It’s like an Oreo and a birthday cake had a baby during pumpkin spice season and created a true joy of autumnal desserts.

I cracked the sugar crust, took a bite, and then I actually DID cry. Huge, crocodile tears because it was good and this food tasted the way the city felt. It was home.

Babes, I am ready to be done with all of the treats. I love the treats. Who doesn’t love waking up and eating cookies for breakfast? I know I do.

Here are my favorite ways to infuse my body with energy that actually aren't hard and take almost no effort. You don't have to be pregnant to use these ideas, so don't worry. Although, you might make a baby in the process.

As a mom to a child with profound food allergies, I get a little terrified around the holidays. We are joining the Teal Pumpkin Project this Halloween.

Food is fun and chicken soup is hard to mess up. Truly! Enjoy this Lemongrass Ginger Chicken Soup recipe from my heart to your stove.

It's officially fall. Pumpkin spice everything is everywhere and I totally love it. 

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.