Carrie Saum

Am I the only one who gets pumped about using a crockpot during the colder months?

In the spirit of fall, I'm sharing this with you. You need it. I need it. We all need it to make it through the final days of fading sunshine and early days of falling leaves. Or something.

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

Virtually no research exists for FPIES. Food Allergy Awareness month remind me that even though he is resilient, he is still vulnerable.

No-bake cookies were always one of my favorite potluck eats. These seemed like straight-up magic to me, and I was fascinated by cookies that tasted awesome without baking them. It was potluck sorcery at Hogwarts level.

As a mom to a child with profound food allergies, I get a little terrified around the holidays. We are joining the Teal Pumpkin Project this Halloween.

Over the years, I've compiled a list of things I look for as a woman, mother, health advocate, and human. I firmly believe that the relationship you have with your doctors and healers is paramount to your overall well-being.

Tamago kake gohan is made with hot sushi rice, an egg, soy sauce, and good dash of furikake (a traditional seaweed and sesame rice seasoning). It is comforting, filling, entirely satisfying, and stays with you for several hours. This is great fuel for a school day, a sick day, or a day spent hiking — or marathoning Project Runway.