Carrie Saum

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.

Easter is rapidly approaching, which means that we all need to get our collective ish together and figure out how to eat all the chocolate.

After my husband and I were first married, we hit a rocky patch.

The great thing is you can use basically any regular substitutions and this will still taste amazing. I literally eat this with a spoon, and because it’s egg-free, I feel no shame. Okay, I don’t feel any shame when I bust into a tub of regular cookie dough, either. I’m just trying to do my fair share to keep you from getting salmonella.

I now interrupt your frantic turkey preparations for the following announcement: 

EAT PIZZA, INSTEAD.

Almond butter blondies are an easy and delicious (and easy) breakfast treat.

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods.

In the tradition of ancient Ayurveda, winter is a time to reflect, ruminate, nurture yourself and your relationships, and be still.

Nothing says fall to me like a pumpkin treat, and I love the combination of cloud-like cookies and frosting. It’s like an Oreo and a birthday cake had a baby during pumpkin spice season and created a true joy of autumnal desserts.

Cookie dough balls are the best answer for my son's summer snack and nutrition needs. I can include my kiddo in the prep, he eats them like they're going out of style, and I know he is getting good fuel for his body and brain while he plays.