Carrie Saum

Breakfast is my most favorite meal to eat and least favorite to prepare.

The truthiest truth, though, is food is expensive. It costs a pretty penny to feed yourself well, with conviction, ethical sourcing, and quality ingredients. It’s OK if you are privileged enough to be able to eat a certain way — there is NO SHAME in that. But please. be careful not to shame those who are unable to eat according to YOUR convictions.

I’ve paired cauliflower with my own vegan Harissa cream concoction for added depth of flavor, and enjoyment. Oh, and a fulfillment of the milky void.

I've perfected my BS game over the years and I am pleased to say that I have converted many more people to Team BS. I want you on my team, too. I know the best way to get anyone on any sort of team is to entice them with bacon.

Over the years, I've compiled a list of things I look for as a woman, mother, health advocate, and human. I firmly believe that the relationship you have with your doctors and healers is paramount to your overall well-being.

This probably won't come as a surprise, but taking care of yourself is probably going to piss some people off.

We all have that One Friend. They found a product that they love and just can’t get enough of it. Whatever your problem is, their MLM has a fix for it.

Visiting my family in the Sierra Nevada foothills is one of the great pleasures of my life. I get to work, cook, and play while my amazing folks keep an eye on my kid. My inspiration and productivity skyrocket when I'm able to step away from my version of the daily grind and get a little refocused and centered. The food I make tastes a little better, and I move a little easier without a three-year-old constantly in tow.

Cookie dough balls are the best answer for my son's summer snack and nutrition needs. I can include my kiddo in the prep, he eats them like they're going out of style, and I know he is getting good fuel for his body and brain while he plays.

Peanut butter can provide a good hit of protein and in the mornings, that’s what I need more than anything else. Except I love pastries.