Carrie Saum

What’s more refreshing than a piping hot mug of coffee? Well, lots of things. How about a recipe for cold-brew pumpkin spice coffee instead?

I've perfected my BS game over the years and I am pleased to say that I have converted many more people to Team BS. I want you on my team, too. I know the best way to get anyone on any sort of team is to entice them with bacon.

Charcuterie. Have you heard of it?

It’s the most wonderful time of the year! Go forth and get Christmas AF, and enjoy the absurdity of this magical season. Happy holidays!

Everyone's favorite candy holiday is just around the corner. And I have to tell you, I'm feeling like one of those mythical Pinterest creatures tha

Something powerful shifted for me when I turned 30. I decided to stop caring about my weight as a means to measure my success, beauty and worth as a woman. I gave myself permission to care for my body, and to care for the woman inside that body first.

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods.

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

This is utter nonsense. There are no good or bad foods so let's stop moralizing food. Let's also stop moralizing money fitness and time!

I know it feels like you're falling apart. It's the kind that happens when I have overcommitted and then something goes wrong and everything else spirals.