Carrie Saum

You don’t have to do it all in order to have a fun or memorable holiday season. Just do the things that bring you life and make your soul sparkle a little.

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

I didn't have even an ounce of energy to spare to process my own feelings. Everything I had went to my son.

Summer is winding down.

If you tend to eschew your inner child and prefer to feel somewhat sophisticated and faux-healthy, you can call a frozen wine drink a smoothie and it totally counts. Because we are all of a legal drinking age here and there is no shame in consuming your daily super fruit serving in a nutritious, fermented, frozen liquid form. The best part about all of this is you don’t need GOOD wine, you just need not-chardonnay.

Many years ago, I became pretty alarmist about all of the chemicals I was coming into contact with on a daily basis.

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I know it feels like you're falling apart. It's the kind that happens when I have overcommitted and then something goes wrong and everything else spirals.

No real measuring, no special ingredients, and it makes cookies that even the snobbiest cookie connoisseur will crave? It might seem too good to be true, but it's absolutely real.

It was a life-altering mouthgasm of flavor explosions, and I totally wanted to pack my bags for India and Bali to have my own Eat Pray Love experience.