Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

Bless the Greek.

#RavsRecipes: Mad Mediterranean Bites

Once upon a time, I went to Greece. Then I went to a tiny island and didn’t tell anyone. And then I ate a lot of amazing Greek food, hung out with the Australian water polo team who had just competed in the Olympics, and drank Heineken all day from a can.

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Christmas AF!

4 Ways To Be Christmas AF

It’s the most wonderful time of the year! Go forth and get Christmas AF, and enjoy the absurdity of this magical season. Happy holidays!

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Give yourself time and give yourself lots of room to find the right way for you to a healthy home.

5 Ways To Gradually Greenify Your Home Without Going Broke

Many years ago, I became pretty alarmist about all of the chemicals I was coming into contact with on a daily basis.

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#RavsRecipes: Lemongrass Ginger Chicken Soup​

#RavsRecipes: Lemongrass Ginger Chicken Soup

Food is fun and chicken soup is hard to mess up. Truly! Enjoy this Lemongrass Ginger Chicken Soup recipe from my heart to your stove.

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This heart black bean salad is yummy, nutritious, and perfect for meal prep!

#RavsRecipes: Southwestern Black Bean Salad

Instead of making lunch once a day, I make it once every three days. It saves on energy, brain power, and I don't have to figure out feeding myself in my janky kitchen more often than absolutely necessary.

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With or without the Bailey's, it's good. Trust us. (Image Credit: Thinkstock)

#RavsRecipes: Winter Warmer Latte

So, can we be (mostly) done with pumpkin spice all-the-things now? Let’s move on to something better, bolder, more festive.

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"I love cookie cakes of all kinds. I've experimented over the years with different methods and kinds, and my very favorite is by far the skillet cookie." Image: author

#RavsRecipes: Fig And Berry Skillet Cookie. Thank You, Beautiful Figs.

The result was a gorgeous, decadent, crispy-edged-and-soft-in-the-middle caramelized cookie skillet straight from heaven. It filled our entire building with sweet almond and fig baked goodness.

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The second pregnancy with PCOS - lightning struck again. (Image Credit: Unsplash/Camila Cordeira)

Pregnant With PCOS

When I turned 21, my body crashed.

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#RavsRecipes With Carrie: Mulled Wine (And Carrie In The Shower)

Every year, I recreate my favorite street vendor’s glüwine (pronounced glue-vine), and remember that crazy freedom. I’m instantly transported back to those snowy cobblestone streets, freezing hands and feet, warm belly, and everything tinged with magic even while being naively idiotic.

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