Cynthia Lawrence

1. Don’t go wild at the free bar — Yes it’s a party, you’re having fun and the drinks are overflowing but that’s no excuse to get ridiculously drunk. You probably won’t even realize your glass being constantly refilled, so pace yourself!

Two weeks after the UK voted out of the European Union, the dust has not yet settled. With the PM quitting, the Sterling dropping, and no apparent Brexit-plan — the aftermath has left many feeling uncertain. In a tense climate of racial commentary and unprecedented abuse, Brexit, thus far, has not been favourable.

Growing up, I'd been taught to never think, breathe, or even utter this F-word.

2. We are not used to sharing. Growing up, I was aware of how fortunate I was. I had my own bedroom with my own things, and the added bonus of knowing that all the gifts under the Christmas tree were all mine! So the concept of sharing my space or possessions was a big deal.

"1. The staff at all four branches of Starbucks around your office know you on a first name basis, and have your “usual” ready for you the minute you arrive."

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

Parenting can be challenging . . . at the best of times. So when we end up doing all the things we vowed we would NEVER do when we had our own kids, we often feel like we've failed as parents. Well, guess what? You’re not alone, and it’s OK!

You suddenly spot someone from across the room, on a train to work, or a gas station, and your heart instantly skips a beat, palms get sweaty and you just know that person is ‘the one’, (without even muttering a word to them.) Rubbish! You simply fancy the pants off that person and know they are “the one” who you wouldn’t mind taking to bed in a hurry! Lust is the basis for instant physical attraction, not love

Having a baby is a joyous time but can often bring about drastic changes to the dynamic. With sleep deprivation, breastfeeding, body hang-ups, and not to mention the baby blues, it’s no surprise that time for each other and sex drive can be nonexistent.

Wouldn't it be great if we could go back in time and talk to our younger selves? What would you say (besides ridiculing those questionable hairstyles and dodgy dates!)? Fortunately, we live and learn — painfully at times — and realize these experiences only define who we are.