Cynthia Lawrence

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

Don’t: Overindulge at the free bar. Open bars can be a recipe for disaster if abused.

Two weeks after the UK voted out of the European Union, the dust has not yet settled. With the PM quitting, the Sterling dropping, and no apparent Brexit-plan — the aftermath has left many feeling uncertain. In a tense climate of racial commentary and unprecedented abuse, Brexit, thus far, has not been favourable.

1. Don’t go wild at the free bar — Yes it’s a party, you’re having fun and the drinks are overflowing but that’s no excuse to get ridiculously drunk. You probably won’t even realize your glass being constantly refilled, so pace yourself!

Now, I’m no qualified medic, but surely this was no coincidence.

I’ll admit, there is something thrilling about purchasing something new, even if it was an item I wasn’t sure I needed. But the reduced price of £10 from £40 justified the spend!

Having a baby is a joyous time but can often bring about drastic changes to the dynamic. With sleep deprivation, breastfeeding, body hang-ups, and not to mention the baby blues, it’s no surprise that time for each other and sex drive can be nonexistent.

Growing up, I'd been taught to never think, breathe, or even utter this F-word.

As an only child, my father always told me, “You don’t have to be liked by everyone, and you don’t have to like them, too.” I guess I always sought a sense of approval from those around me growing up, and the desire to be ‘liked’ by my peers was vital.

Far from being shy and retiring wallflowers, introverts can be just as successful, (Bill Gates, J.K. Rowling), proving that you don’t have to be the loudest, abrasive, or most domineering to stand out from the crowd!