Cynthia Lawrence

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

Two weeks after the UK voted out of the European Union, the dust has not yet settled. With the PM quitting, the Sterling dropping, and no apparent Brexit-plan — the aftermath has left many feeling uncertain. In a tense climate of racial commentary and unprecedented abuse, Brexit, thus far, has not been favourable.

I guess we are all guilty of gender-typing to some degree. It’s ingrained deep in our subconscious and culture. Everywhere we go: shopping malls, in the media, play groups, schools, public bathrooms — and the list goes on. But is it possible to shift the dialogue when it comes to teaching masculinity to boys?

Just because a couple decides to marry doesn’t automatically mean that they want kids. Many couples in loving relationships simply want to share a life together — without any children. There is no rule to say they should.

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

2. We are not used to sharing. Growing up, I was aware of how fortunate I was. I had my own bedroom with my own things, and the added bonus of knowing that all the gifts under the Christmas tree were all mine! So the concept of sharing my space or possessions was a big deal.

"1. The staff at all four branches of Starbucks around your office know you on a first name basis, and have your “usual” ready for you the minute you arrive."

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?

I crave it 24/7 and it follows me everywhere I go...even to the bathroom!

Now, I’m no qualified medic, but surely this was no coincidence.