Cynthia Lawrence

Don’t: Overindulge at the free bar. Open bars can be a recipe for disaster if abused.

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

Growing up, I'd been taught to never think, breathe, or even utter this F-word.

Having a baby is a joyous time but can often bring about drastic changes to the dynamic. With sleep deprivation, breastfeeding, body hang-ups, and not to mention the baby blues, it’s no surprise that time for each other and sex drive can be nonexistent.

Parenting can be challenging . . . at the best of times. So when we end up doing all the things we vowed we would NEVER do when we had our own kids, we often feel like we've failed as parents. Well, guess what? You’re not alone, and it’s OK!

Many people mistake working from home as NOT working at all. I guess I can’t blame their curiosity. How do I fill the typical 48-hour, working week in the comfort of my own home? But if those people managed a challenging workload and a lively toddler simultaneously, they would not even question it!

Now, I’m no qualified medic, but surely this was no coincidence.

The player — His shady behavior raises suspicions, and he never seems to elaborate on what he’s been doing. His phone constantly bleeps which he deliberately ignores (“must be the mother again…”) before switching it off.

Before we’ve even had time to digest the festive season (and the last of the mulled wine), the overwhelming abundance of red hearts, teddy bears, and all things contrived come out to taunt us. They’re everywhere. From the zillion greeting cards, custom chocolates, gift ideas, sex toys, you name it — all in the name of a dude called Cupid.

"So what happens when the split is acrimonious and your friends end up dumping you, too? Suddenly you’re treated as an outcast, and when you bump into them in the street, they pretend they haven’t seen you, even when you’re standing in the next line in Costco!"