Cynthia Lawrence

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

I guess we are all guilty of gender-typing to some degree. It’s ingrained deep in our subconscious and culture. Everywhere we go: shopping malls, in the media, play groups, schools, public bathrooms — and the list goes on. But is it possible to shift the dialogue when it comes to teaching masculinity to boys?

Don’t: Overindulge at the free bar. Open bars can be a recipe for disaster if abused.

I crave it 24/7 and it follows me everywhere I go...even to the bathroom!

Now, I’m no qualified medic, but surely this was no coincidence.

People will only post on social media what they want the world to see. This is often to impress and seek affirmation or to simply get as many likes as they can for a cool picture! But you never know what goes on behind closed doors.

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

Just because a couple decides to marry doesn’t automatically mean that they want kids. Many couples in loving relationships simply want to share a life together — without any children. There is no rule to say they should.

I’ll admit, there is something thrilling about purchasing something new, even if it was an item I wasn’t sure I needed. But the reduced price of £10 from £40 justified the spend!