Cynthia Lawrence

After the initial shock and panic, it’s easy to wallow in a sea of self-pity (over a bottle of red). But don’t let it be all doom and gloom. Dust yourself off, get your Olivia Pope thinking-cap on and get it ‘handled’.

You suddenly spot someone from across the room, on a train to work, or a gas station, and your heart instantly skips a beat, palms get sweaty and you just know that person is ‘the one’, (without even muttering a word to them.) Rubbish! You simply fancy the pants off that person and know they are “the one” who you wouldn’t mind taking to bed in a hurry! Lust is the basis for instant physical attraction, not love

Far from being shy and retiring wallflowers, introverts can be just as successful, (Bill Gates, J.K. Rowling), proving that you don’t have to be the loudest, abrasive, or most domineering to stand out from the crowd!

Just because a couple decides to marry doesn’t automatically mean that they want kids. Many couples in loving relationships simply want to share a life together — without any children. There is no rule to say they should.

Parenting can be challenging . . . at the best of times. So when we end up doing all the things we vowed we would NEVER do when we had our own kids, we often feel like we've failed as parents. Well, guess what? You’re not alone, and it’s OK!

Growing up, I'd been taught to never think, breathe, or even utter this F-word.

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?

1. Don’t go wild at the free bar — Yes it’s a party, you’re having fun and the drinks are overflowing but that’s no excuse to get ridiculously drunk. You probably won’t even realize your glass being constantly refilled, so pace yourself!

I crave it 24/7 and it follows me everywhere I go...even to the bathroom!

I guess we are all guilty of gender-typing to some degree. It’s ingrained deep in our subconscious and culture. Everywhere we go: shopping malls, in the media, play groups, schools, public bathrooms — and the list goes on. But is it possible to shift the dialogue when it comes to teaching masculinity to boys?