Cynthia Lawrence

"So what happens when the split is acrimonious and your friends end up dumping you, too? Suddenly you’re treated as an outcast, and when you bump into them in the street, they pretend they haven’t seen you, even when you’re standing in the next line in Costco!"

You suddenly spot someone from across the room, on a train to work, or a gas station, and your heart instantly skips a beat, palms get sweaty and you just know that person is ‘the one’, (without even muttering a word to them.) Rubbish! You simply fancy the pants off that person and know they are “the one” who you wouldn’t mind taking to bed in a hurry! Lust is the basis for instant physical attraction, not love

It's so easy to sit and pass judgment on why friends or family stay “trapped” in unhappy relationships. We often wonder why she hasn’t left him/her, why can't she see that she could do much better, why can't she value her self-worth, etc.

But while it may seem like the logical thing to do, for many, it’s not so simple in reality. Many complex factors come to play, and people “stick it out” for all kinds of reasons, often at a personal price.

People will only post on social media what they want the world to see. This is often to impress and seek affirmation or to simply get as many likes as they can for a cool picture! But you never know what goes on behind closed doors.

4. Bring sexy back — Your underwear drawer is starting to resemble your gran's. What happened to the sexy lingerie you used to enjoy buying (a long time ago)?

Wouldn't it be great if we could go back in time and talk to our younger selves? What would you say (besides ridiculing those questionable hairstyles and dodgy dates!)? Fortunately, we live and learn — painfully at times — and realize these experiences only define who we are.

Far from being shy and retiring wallflowers, introverts can be just as successful, (Bill Gates, J.K. Rowling), proving that you don’t have to be the loudest, abrasive, or most domineering to stand out from the crowd!

Parenting can be challenging . . . at the best of times. So when we end up doing all the things we vowed we would NEVER do when we had our own kids, we often feel like we've failed as parents. Well, guess what? You’re not alone, and it’s OK!

As an only child, my father always told me, “You don’t have to be liked by everyone, and you don’t have to like them, too.” I guess I always sought a sense of approval from those around me growing up, and the desire to be ‘liked’ by my peers was vital.

"1. The staff at all four branches of Starbucks around your office know you on a first name basis, and have your “usual” ready for you the minute you arrive."