Elizabeth Laura Nelson

Pretending you don’t have feelings doesn’t pay off.

Is it better to be alone than to be in a miserable relationship?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.