Elizabeth Laura Nelson

Real self-care: Forget pedicures and bubble baths.

How do you deal with feeling lonely; are you okay with having alone time?

We’ve probably all heard it a million times: relationships are hard work.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Never ask a Libra where they want to go for dinner.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.