Elizabeth Laura Nelson

Can’t calm down, won’t calm down.

Are you drowning in negativity?

Real self-care: Forget pedicures and bubble baths.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Is it hard for you to accept help when you need it?

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

This is your brain on love. And it’s scary.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

We’ve probably all heard it a million times: relationships are hard work.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!