Elizabeth Laura Nelson

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Is it better to be alone than to be in a miserable relationship?

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Can’t calm down, won’t calm down.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Being a parent isn’t everything.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Does chronic anxiety ever make you feel like a flake?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?