Elizabeth Laura Nelson

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

My whole life, people have been telling me I’m “too much." It's BS.

Would you really rather not get older?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

We’ve probably all heard it a million times: relationships are hard work.