Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Is it better to be alone than to be in a miserable relationship?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Can’t calm down, won’t calm down.

Pretending you don’t have feelings doesn’t pay off.

Never ask a Libra where they want to go for dinner.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.