Elizabeth Laura Nelson

Are you drowning in negativity?

How do you deal with feeling lonely; are you okay with having alone time?

Is it hard for you to accept help when you need it?

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!