Elizabeth Laura Nelson

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Pretending you don’t have feelings doesn’t pay off.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Would you really rather not get older?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

How far should love go?

Are you drowning in negativity?