Elizabeth Laura Nelson

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Does chronic anxiety ever make you feel like a flake?

Is it better to be alone than to be in a miserable relationship?

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

My whole life, people have been telling me I’m “too much." It's BS.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Never ask a Libra where they want to go for dinner.