Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

True Scorpio nature: We like it when people are afraid of us. They should be afraid. Here 19 other ways you know you're a Scorpio!

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Can’t calm down, won’t calm down.

This is your brain on love. And it’s scary.