Elizabeth Laura Nelson

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

No regrets about having kids? Maybe it’s time we all came clean.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Is it hard for you to accept help when you need it?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Being a parent isn’t everything.