Elizabeth Laura Nelson

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

How do you deal with feeling lonely; are you okay with having alone time?

Never ask a Libra where they want to go for dinner.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Real self-care: Forget pedicures and bubble baths.

Pretending you don’t have feelings doesn’t pay off.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.