Elizabeth Laura Nelson

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Are you drowning in negativity?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Pretending you don’t have feelings doesn’t pay off.

Being a parent isn’t everything.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.