Elizabeth Laura Nelson

Are you drowning in negativity?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Does chronic anxiety ever make you feel like a flake?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Would you really rather not get older?