Elizabeth Laura Nelson

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Go ahead. Give in to the misery.

This is your brain on love. And it’s scary.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Real self-care: Forget pedicures and bubble baths.