Elizabeth Laura Nelson

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Would you really rather not get older?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.