Elizabeth Laura Nelson

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Does chronic anxiety ever make you feel like a flake?

Is it hard for you to accept help when you need it?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

My whole life, people have been telling me I’m “too much." It's BS.