Elizabeth Laura Nelson

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Pretending you don’t have feelings doesn’t pay off.

We’ve probably all heard it a million times: relationships are hard work.

This is your brain on love. And it’s scary.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.