Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?