Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Can’t calm down, won’t calm down.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

Go ahead. Give in to the misery.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Real self-care: Forget pedicures and bubble baths.

Parents — we’re the worst.