Elizabeth Laura Nelson

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

We’ve probably all heard it a million times: relationships are hard work.

Real self-care: Forget pedicures and bubble baths.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Never ask a Libra where they want to go for dinner.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

How do you deal with feeling lonely; are you okay with having alone time?