Elizabeth Laura Nelson

Real self-care: Forget pedicures and bubble baths.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Are you drowning in negativity?

Go ahead. Give in to the misery.

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Is it better to be alone than to be in a miserable relationship?