Elizabeth Laura Nelson

Real self-care: Forget pedicures and bubble baths.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Pretending you don’t have feelings doesn’t pay off.

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

No regrets about having kids? Maybe it’s time we all came clean.

Would you really rather not get older?

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.

True Scorpio nature: We like it when people are afraid of us. They should be afraid. Here 19 other ways you know you're a Scorpio!