Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Being a parent isn’t everything.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

We’ve probably all heard it a million times: relationships are hard work.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.