Elizabeth Laura Nelson

Real self-care: Forget pedicures and bubble baths.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

No regrets about having kids? Maybe it’s time we all came clean.

Never ask a Libra where they want to go for dinner.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?