Elizabeth Laura Nelson

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Would you really rather not get older?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Being a parent isn’t everything.

How do you deal with feeling lonely; are you okay with having alone time?

No regrets about having kids? Maybe it’s time we all came clean.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Is it hard for you to accept help when you need it?