Gemma Hartley

I know it’s a lie when I tell myself that I’m “simply off” or “maybe I’m just having a few bad days” or “I’m in a funk” or “I must be upset about something, but I don’t know what.”

Did you read “gymnastics for grown-ass adults” and get real excited? Like, where can I find this? How can I do this? This sounds awesome! 

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum struggles.

Anti-choice folks love to say that these laws aren’t about controlling and punishing a large portion of the population, they are about the sanctity of life. And life, according to those who are anti-choice, begins when sperm meets egg.

Minimalism is great in concept, especially when you’re looking at someone else’s well-curated life. Declutter, simplify, own only things that bring you joy. This is all well and good for the twenty-something living in a one bedroom apartment, beholden to no one. When you’re a parent, however, minimalism gets a lot more complicated.

To be honest, it’s exhausting, and I am ready to shed this pesky baby weight once and for all. I mean that literally.

Despite endless exhortations to "enjoy every second," the reality of three toddlers is not always a Disney postcard. And it's okay for some moms to admit that they look forward to having a little less mess, a little more serenity.

A breakup, Mom, a cheerleading competition, and Valentine's Day...

You are a professional. You want to handle your business with a certain air of sophistication. You want to tell them "f*ck no," but want to do so graciously, tactfully — you are, after all, a wordsmith.