Gemma Hartley

We are often so focused on what we say to girls, that we forget the impact our words have on our boys. One flippant mention of my son’s “skinny” figure has turned into a source of unnecessary turmoil for him, and has lead to this difficult but important conversation about body image.

I am sometimes painfully envious of other (usually childless) writers who are doing the very thing I swore I would have done by now — publishing a novel.

Mom friends were the ones to whom you were supposed to spill all those dark parenting thoughts. I wanted that mom-magic. I knew it was out there somewhere.

I was constantly on the defense, prepared to fight for my young love against those who thought I wasn’t ready for marriage. It pains me to say it, but in a way, they were right after all. There were things I was missing out on by marrying young, things I didn’t even realize I was missing until it was too late.

I want and need to save some room for myself, to know that I am worthy of a place in the world without the label of mother.

My first child’s milestones were elaborately marked, photographed, and celebrated with much fanfare... My third child however? Not so much. His first birthday was a much quieter affair — if it could be called an affair at all.

The insecurities about my age pushed me over the edge, making me work myself to the bone trying to be what I thought society would deem as a “good mom.” So I wish people understood that it’s never OK to comment on a mother’s age — young or old. Because the judgmental connotation is always there, no matter how innocent the intent.

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum struggles.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

While the trials of caring for three small kids make it easy for jealousy to bloom, what makes stay-at-home life even harder is the lack of empathy and understanding I get for this 24/7 job. I have spent a frustrating amount of time trying to “prove my worth” to my husband.