Gemma Hartley

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

Like many progressives, the early days of Trump's presidency have left me angry, exhausted, and fighting with strangers on Facebook.

Clearly, it does not take long for my over-ambition to turn me from a vision of perfection into a train wreck you can't look away from. Behold, my first week of school splendor, versus my second week of school ineptitude.

There is a time to be prudent and fair to “many sides” of an issue, but dealing with Nazis is not that time.

I went on to drink a small glass of wine or two per week throughout my pregnancy once I got over the initial shock of it being unplanned. Once I had adjusted to the fact that I was going to bring another baby into the world, I was still overwhelmed by the stress it brought on. I had suffered from postpartum depression after the birth of my son and we had decided not to have any more children. I didn't want the risks or the horrible anxiety that came with pregnancy. Yet here I was, facing all that uncertainty again. Damn right I needed a drink.

Becoming an adult didn’t magically open me up to their world and their psyche as I thought it would. Even having children of my own did little to unravel the mystery of my parents, because I wasn’t really interested in exploring honestly. I have always been concerned with who my parents were in relation to me, not who they were on their own.

“Feminism” wasn’t a word I heard much growing up. When I did hear it, I equated it with a historical event, not a work in progress. I thought first-wave feminism was a one-and-done deal, and that all the work necessary for women’s equality had already been accomplished.

It probably isn’t the sort of parenting moment that is supposed to make a mother proud — the hitting, growling, and otherwise uncivilized decorum... But I couldn’t help feeling a deep satisfaction with my daughter.

To be honest, I consider myself pretty damn good at adulting. I’m a great cook, as long as I have a recipe. I’m a self-taught professional baker.