Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

I wish I had realized there was no such thing as being too young to have mental health issues.

I Thought I Was "Too Young" For Mental Health Problems

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum struggles.

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Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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Little ones are... A LOT of work. (Image Credit: Thinkstock)

Maybe I WON'T Miss These Years When They're Older

Despite endless exhortations to "enjoy every second," the reality of three toddlers is not always a Disney postcard. And it's okay for some moms to admit that they look forward to having a little less mess, a little more serenity.

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I want my daughter to explore her interests and invest in herself.

I Don't Want My Daughter To Grow Up Like Me

Fortunately, when I look back at my childhood, it was mostly happy. I had parents who loved me. I had plenty of friends. I had access to food and shelter and education and more. Yet even with all my privilege, I don't want my daughter to have the same adolescence as me.

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Sure, I could probably use a few new life-hacks, but if I can figure out how to love my life in 2017, that will be more than enough.

A Better New Year's Resolution

My resolutions regularly remind me that I don’t think I am enough, just as I am. So this year, instead of focusing on habit changes, I'm more concerned with changing my perspective.

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The perks of growing up include knowing what constitutes stupidity over boys.

10 Things That I've Done For Boys (That I'll NEVER Do Again)

Sometimes, I think back to all the ridiculous things I did for boys when I was younger and cringe.

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How do you make the leap to ask out a potential friend? (Image: Unsplash/ Eli DeFaria)

5 Tips For Making Grown-Up Friends 

Making friends as a grown woman is hard. I figured out a few tips on how to set up successful one-on-one friend dates, as well as how to handle the territory of a budding platonic relationship with another woman.

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#CleaningGoals don't always translate so well into reality. (Image Credit: Gemma Hartley)

My Cleaning List Is A Thing Of Beauty, But My House Is A Hot Mess

If you were to walk into my house on any given day, you wouldn’t know that I am an efficient and organized person.

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Photo by Volha Flaxeco on Unsplash

Cleaning Up After Your Husband Is Not A "Blessing"

Last week, the internet went into an understandable uproar when a Christian woman decided to take to Facebook to talk about how she is

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I wasn’t simply an accessory to misogynistic behavior — I was actively participating in it. Image: Thinkstock.

'One Of The Guys': On Cool Girls And Internalized Misogyny

I felt unique in my passion for martial arts, my affinity for Call of Duty, my go-with-the-flow attitude toward boyish adventures. I wanted to be “one of the guys,” while still retaining the distinction of my sexuality. I longed to be the quintessential cool girl — desirable yet approachable. But in retrospect, all that really amounted to internalized misogyny.

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