Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

There's a reason little kids are better at gymnastics, people.

Gymnastics For Grown-A** Adults Is A Real Thing & A Terrible Idea For Normal People

Did you read “gymnastics for grown-ass adults” and get real excited? Like, where can I find this? How can I do this? This sounds awesome! 

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It was a thrilling feeling to wake up in the morning without a child inches from my face asking for a bowl of cereal at 6:00 a.m., to eat breakfast I hadn’t prepared, to have only my own needs to meet.

I'm Not A Mother When I Travel Alone

Travelling solo for the first time allowed me to regain my sense of self outside of motherhood. It showed me that I could still be a whole and interesting person without using my kids as my stand-in.

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Even though I’m ready to let go the baby weight, the baby weight isn’t ready to let go of me.

I'm Finally Ready To Lose The Baby Weight

To be honest, it’s exhausting, and I am ready to shed this pesky baby weight once and for all. I mean that literally.

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I want to live my best life and, honestly, it's exhausting.

The Endless Quest To 'Live My Best Life:' Honestly, It's Just Exhausting

I want to live my best life and, honestly, it's exhausting. Sometimes I wish I could just take a break and say I'm content with where I'm at.

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image credit: Thinkstock

Me, My Parents, Fox News, And A Screaming Match — Being An Adult Is Complicated

Becoming an adult didn’t magically open me up to their world and their psyche as I thought it would. Even having children of my own did little to unravel the mystery of my parents, because I wasn’t really interested in exploring honestly. I have always been concerned with who my parents were in relation to me, not who they were on their own.

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"I realized that I enjoyed parenthood a whole lot more when I wasn't constantly complaining about it on the Internet."

What Happened When I Finally Quit Whining on Facebook 

You know that annoying friend who loves to vaguebook about the woes in her life or is always complaining on social media about how her kids are destroying her home and mental health? Super annoying, right? Well, that was me — every damn day, for years.

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Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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It’s a wish that I could live a thousand different lives if only there were time.

Chasing The Life I Didn't Live

Starting a new year makes me look toward the future, looking at all the choices that lay ahead of me. But it also nudges me to examine my past in a very certain way. It's the time of year I always find myself thinking about the choices I didn’t make — about the life I didn't live.

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Being skinny or fat or anything in between doesn’t determine whether or not someone should be happy. Image: Thinkstock.

Please Don't Call My Son 'Skinny'

We are often so focused on what we say to girls, that we forget the impact our words have on our boys. One flippant mention of my son’s “skinny” figure has turned into a source of unnecessary turmoil for him, and has lead to this difficult but important conversation about body image.

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Photo by John-Mark Smith on Unsplash

My Life Looks Really Successful, So Why Do I Feel Like A Failure?

I have all the markers of success, yet there is a nagging fear that follows me no matter where I go: I feel like a failure waiting to be exposed. Read...