Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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Not giving in to the stereotype of "hysterical liberal" is a slap back at online trolls looking for a reaction.

Why I'm Choosing To Fight Fascism With Facts

Like many progressives, the early days of Trump's presidency have left me angry, exhausted, and fighting with strangers on Facebook.

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The point is, if you feel like you're sucking at the back-to-school transition, take heart. I am out here doing way way worse.

It's Only The 2nd Week Of School & I'm Already Falling Apart

Clearly, it does not take long for my over-ambition to turn me from a vision of perfection into a train wreck you can't look away from. Behold, my first week of school splendor, versus my second week of school ineptitude.

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Peter Cvjetanovic

UNR President's Response To Nazi Student Is Exactly The Kind Of White Nonsense We Don't Need

There is a time to be prudent and fair to “many sides” of an issue, but dealing with Nazis is not that time.

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Photo by John-Mark Smith on Unsplash

My Life Looks Really Successful, So Why Do I Feel Like A Failure?

I have all the markers of success, yet there is a nagging fear that follows me no matter where I go: I feel like a failure waiting to be exposed. Read...
The occasional drink helped keep my stress levels low — and ultimately it contributed to a healthier pregnancy for me. Image: WeHeartIt.

Why I Drank While I Was Pregnant

I went on to drink a small glass of wine or two per week throughout my pregnancy once I got over the initial shock of it being unplanned. Once I had adjusted to the fact that I was going to bring another baby into the world, I was still overwhelmed by the stress it brought on. I had suffered from postpartum depression after the birth of my son and we had decided not to have any more children. I didn't want the risks or the horrible anxiety that came with pregnancy. Yet here I was, facing all that uncertainty again. Damn right I needed a drink.

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image credit: Thinkstock

Me, My Parents, Fox News, And A Screaming Match — Being An Adult Is Complicated

Becoming an adult didn’t magically open me up to their world and their psyche as I thought it would. Even having children of my own did little to unravel the mystery of my parents, because I wasn’t really interested in exploring honestly. I have always been concerned with who my parents were in relation to me, not who they were on their own.

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I felt a strong need to rise to challenges, because I knew that my dad would expect nothing less from me. Image: Thinkstock.

My Dad Wouldn't Call Himself A Feminist, But I Would.

“Feminism” wasn’t a word I heard much growing up. When I did hear it, I equated it with a historical event, not a work in progress. I thought first-wave feminism was a one-and-done deal, and that all the work necessary for women’s equality had already been accomplished.

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Keep your pony power, baby. Don’t ever let it go.

Why I Won't Make My Daughter 'Play Nice'

It probably isn’t the sort of parenting moment that is supposed to make a mother proud — the hitting, growling, and otherwise uncivilized decorum... But I couldn’t help feeling a deep satisfaction with my daughter.

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When does being a grown-up happen again?

10 Things I Thought I'd Know How To Do By Now

To be honest, I consider myself pretty damn good at adulting. I’m a great cook, as long as I have a recipe. I’m a self-taught professional baker.

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