Gemma Hartley

There is a chasm separating "bad behavior" from "being bad." Our kids have to learn from us that their one-time actions do not permanently define them.

I’m not saying there is no joy to motherhood. I go through periods where I do feel like I’m at my parenting best. There are times when I’m overwhelmed with gratitude for the amazing life and children I’ve been given. It can be so, so good. But what I’m saying is, it doesn’t always have to feel like that.

I felt unique in my passion for martial arts, my affinity for Call of Duty, my go-with-the-flow attitude toward boyish adventures. I wanted to be “one of the guys,” while still retaining the distinction of my sexuality. I longed to be the quintessential cool girl — desirable yet approachable. But in retrospect, all that really amounted to internalized misogyny.

The real reason I’m worried about sending my kids to school is that I’m going to be alone. For the first time in nearly a decade. And that’s scary.

It wasn’t the name I would have picked — not originally, at least — but as days turned into weeks, it grew on me.

...[M]en get a lot of praise for the “extra-credit work” they do in regards to domestic labor (the actual house cleaning and keeping work) and emotional labor (the invisible work that ensures the rest gets done) no matter what day of the year.

When I was a teenager, I felt very certain that I was not a feminist. I didn’t exactly understand the textbook definition of feminism, but I had a pretty good sense from the negative connotation I had gleaned while growing up in a narrowly Christian setting.

How was I supposed to tell my son, who was already preoccupied and frightened by the idea of death, that his new little brother or sister was gone, that I'd had a miscarriage? I didn't know. So I lied.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.