Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

How do you make the leap to ask out a potential friend? (Image: Unsplash/ Eli DeFaria)

5 Tips For Making Grown-Up Friends 

Making friends as a grown woman is hard. I figured out a few tips on how to set up successful one-on-one friend dates, as well as how to handle the territory of a budding platonic relationship with another woman.

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She likes princesses, but she is not defined by them. Image: Gemma Hartley.

Can We Please Stop Hating On Princesses?

Feminism should empower all girls — not just those who buck the system. Do I have my preference for what I would like her to do? Yes, but what I envision for her isn’t as important as what brings her joy and helps her find fulfillment.

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My depression is my dirty secret.

Why I Keep My Depression A Dirty Secret

I know it’s a lie when I tell myself that I’m “simply off” or “maybe I’m just having a few bad days” or “I’m in a funk” or “I must be upset about something, but I don’t know what.”

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"I know this is akin to a cardinal sin, but I’m not that big into music. I have three kids. I enjoy the sound of silence."

#RavsWriters: Gemma Hartley - Zadie Smith Fangirl, Mom Of 3, Pro Body Glitter

Welcome to #RavsWriters, an opportunity for you to get to know some of th

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Work can feel like a break from parenting, and that can actually help make me a better parent.

Sometimes I'd Rather Work Than Spend Time With My Kids

As a freelancer who works from home, I get the best of both worlds as a parent.

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I wish I had someone to tell me that sometimes surviving motherhood is enough.

Sometimes Surviving Motherhood Is Enough

I’m not saying there is no joy to motherhood. I go through periods where I do feel like I’m at my parenting best. There are times when I’m overwhelmed with gratitude for the amazing life and children I’ve been given. It can be so, so good. But what I’m saying is, it doesn’t always have to feel like that.

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Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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I wish I had realized there was no such thing as being too young to have mental health issues.

I Thought I Was "Too Young" For Mental Health Problems

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum struggles.

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It’s a wish that I could live a thousand different lives if only there were time.

Chasing The Life I Didn't Live

Starting a new year makes me look toward the future, looking at all the choices that lay ahead of me. But it also nudges me to examine my past in a very certain way. It's the time of year I always find myself thinking about the choices I didn’t make — about the life I didn't live.

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I want them to remember love and feeling wanted, always — all of them.

My Son Wants An Only Child; His Reason Breaks My Heart

My six-year-old son got into the car after school and declared he only wanted to have one kid when he grew up.

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