Joni Edelman

Now that I've embarked upon the decade I once considered "old," there are a few things I'd like my 20 (and 30) year-old self to know.

It's not always easy to find a new partner when you have kids in tow. But not only is it possible, it's worth it.

If you decide pit or leg hair isn't a big deal, then bam! It's not a big deal.

You know what’s an epidemic? Making people feel second rate and ashamed, criminalizing them for something like having an obese pregnancy.

Chronic stress secretes a hormonal cocktail that wreaks havoc on that amazing body you have. Here's how you can chill your adrenals and reduce stress.

Having kids doesn't have to mean the death of your sex life.

Here’s something that isn’t rocket science either, Stephen Hawking: Diets don’t work.

Being vulnerable, being seen (even lumpy and naked), admitting weakness, asking for help — these acts inspire and edify.

You do not have to hate your body — but you don’t have to love it either. While I'm happy with my fat body, I miss being thin.

Good news: they'll probably grow out of it. Bad news: probably not until they are 23.