Joni Edelman

"She has created an important space on the internet and in the real world, a space that women and girls are free to take up however they please."

Sleep is everything! It's so much more than just feeling like you can function well. You know that but do you know how to sleep for your dosha type?

At certain points in the month I definitely feel worse about my body. I'm much less confident and more prone to eating the wrong things, and not doing physical exercise.

"Food isn't the enemy –– calling it the enemy is the enemy."

Sam: The first time you mentioned that you have five kids I was like WHAT THE ACTUAL. FIVE HUMANS. FIVE HUMANS CAME OUT OF YOU. Like, not at the same time, but they came out and like, that sounds painful and scary WHY DID YOU DO THAT??

Being vulnerable, being seen (even lumpy and naked), admitting weakness, asking for help — these acts inspire and edify.

Chronic stress secretes a hormonal cocktail that wreaks havoc on that amazing body you have. Here's how you can chill your adrenals and reduce stress.

Nutritionists have weighed in on what to order at McDonald's. Here's what I think you should get instead.

I did The Today Show, and after that spent 45 minutes talking to Inside Edition. If you're confused, imagine how I felt.