Marcia G. Yerman

On September 30 of this year, President Obama issued a

If you're considering an IUD, now is the time to get it.

Women, outside the parameters of what may be considered “high risk groups,” are not getting the attention that they need at the earliest possible time. This has resulted in missed opportunities for treatment.

A friend of mine, who self-identifies as a life coach, repeatedly tried to push a concept on me termed “self-care.” I always thought it was her version of wrapping selfish behavior in an appealing package, tied up with a bow of convenience. My resolution borrows from that premise, but it is rooted much deeper than just doing what is best for my own physical and mental health.

“When I left the Navy,” said Zapf, “people had negative ideas of women in the military.” In steps to re-calibrate those perceptions, Zapf has been speaking around the country at conferences. “I want to make sure that the American public gets a comprehensive view of what women experience.”

Everything in the world is made of chemicals. We experience exposure to thousands of them daily, from our clothing to our cosmetics. Now you can add the most intimate of items to that list — personal lubricants.

The Trump administration seems determined to turn America back to the days of the 1950s. Unequal pay, gender-rating in insurance plans, less access to birth control, and a roll back of reproductive rights are all on the list. Here's what his first 100 days in office looked like for women's rights.

“We may encounter many defeats, but we must not be defeated,” Angelou pronounced.

"The upside of the Internet, social media, and digital photography is that victims can now record actions of offenders and share them with a community of supportive allies. May emphasized the importance of bystander intervention. “If you see someone getting hurt, you get involved.” It’s a key piece of the Hollaback! philosophy. May suggested using Twitter as one way to help report incidents of harmful behavior."

Yes, there’s plenty of sex. However, the show is far more than just thrusting bodies in motion. Specifically, in a scene that included brief full-frontal male nudity, my takeaway from the encounter was not about the man’s genitals or his verbalizations in the throes of passion. Rather, what was meaningfully clear was that the woman’s emotional core was elsewhere. The sexual interlude served to underscore her internal state.