Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Fat acceptance allows us to free ourselves from diet culture to finally love our bodies!

Yes, It Is Fine To Be Fat 

The point of fat acceptance is to be clear that people of all sizes have the right to exist without shame, stigma, bullying, and oppression.

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All police officers, no matter how well intentioned, live in — and are affected by — a society rife with racism and ableism.  Image: Utility_inc/Pixabay.

Yes, Being A Cop Is A Tough Job. No, That Doesn't Excuse Incompetence.

It is a very difficult and dangerous job, and it does require officers to have the ability to make good split second decisions. None of that should mean that it’s OK to be incompetent, or that we should all rush to justify, ignore, or excuse incompetence, racism, ableism, and the inappropriate use of force.

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image mashup: Mariah Aro Sharp @mightymooseart

Is Wonder Woman On A Diet?

We are passing our unhealthy obsession with thinness onto girls and it’s causing them to have issues with food, movement, self-esteem, and body image that can last a lifetime.

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

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When Sexism Drives You To Create A Pretend Dude

Reinforcing an oppressive sexism system so that you can get what you want is an option, but perhaps not one to be quite so proud of.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Let’s take a moment and soak this in: women make up half the population and only 1/13th of the Doctors from Doctor Who, and there are actually men out there deluded enough to claim that this is unfair to men. (Image Credit: Instagram/nymag)

The Misogyny Of 'Dr. Who' Fans - Dudebros Are NOT HAPPY With A Female Lead

Ms. Whitaker is a white woman, so obviously 'Dr. Who' is still desperately behind and lacking in their Doctor diversity. But the show has finally introduced a woman as the main character and men (and a few women, because internalized oppression is a thing) are flipping out.

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Sean Spicer. Image by Gage Skidmore via Flickr.

Steve Bannon's Fat Shaming Comment On Sean Spicer Is More Than "A Joke"

Fat shaming is wrong in any guise, and people who are trying to be funny (and/or trying to cover for a woefully incompetent press secretary) will just have to do better than relying on cheap stereotypes, shaming, and bigotry.

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We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!

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