Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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The idea that everyone's weight depends upon their choices is not backed up by science. 'The Big Fat Truth' refuses to recognize that. (Image credit: Instagram/@biggestlosernbc)

'The Big Fat Truth' Should Be Called 'The Big Fat Lie'

The fact that fat people are so thoroughly and constantly lied to by diet culture, and so profoundly oppressed by fatphobia, that they would submit themselves to this is not a justification for it. But that isn’t stopping J.D. Roth, the show’s creator. Not satisfied with exploiting fat people once, he is launching a new show called The Big Fat Truth in which he’ll bring back six former contestants for another round of exploitation, false promises, and weight cycling.

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"A thin-obsessed world perpetuates eating disorders and fat phobia."

The Eating Disorder Community Has A Fat Phobia Problem

Suggesting that we should figure out how to apply a deadly illness to fat people is ludicrous on its face for a number of reasons, not the least of which is that THERE ARE FAT PEOPLE WITH ANOREXIA.

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"I’ve heard too many of my fat friends talk about being kept out of the club by “policies” that didn’t seem to apply to thin people."

The Thin Velvet Rope

"My beautiful, kind, big-hearted daughter was denied entry to a popular club in NYC called One Oak last night because, as they put it ,'they don't like girls with love handles.' They only allow a particular type of girl into this place."

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We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!

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Perhaps the biggest problem with plus-size nominees not finding clothes is getting the fashion industry to overcome its fatphobia.

Naked On The Red Carpet: Plus-Size Nominees Can't Find Clothes

You would think that designers would want their clothes to be seen on a woman who represents billions in buying dollars, but it turns out they would rather cling to their fat bias.

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If WW really wants to do something to increase health and wellness, they should just shut it down.

We All Know What WW Stands For: Why The Weight Watchers Rebrand Is BS

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS.

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Keep working, keep pushing, live so that these people call you attention seeking activists every day.

A Love Letter To "Attention Seeking" Activists

Keep working, keep pushing, live so that these people call you attention seeking activists every day. You are making the world better.

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They aren’t thin, they are dead, and that’s nothing to shrug off. (Image Credit: Instagram/california_smartlipo)

Swallowing Balloons Is Killing Fat People

As long as the medical community is allowed to make a profit from the promise of thinness, fat people cannot trust them to have our best interests (or even just our continuing to be alive) as a priority. I know exactly where to stick these balloons, and it’s not in the stomachs of fat people.

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image credit: Lady Gaga via Instagram

Lady Gaga, The Super Bowl, And Half-Assed Body Positivity

Too often people claim that they are practicing Body Positivity when in fact they are perpetuating fatphobia and/or using healthism and ableism to justify sizeism.

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