Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

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It's not our bodies that are the problem. Image: Thinkstock.

WTF Is Going On In Plus-Size Fashion?

You know what’s more “ostracizing” than being called plus-size? Actually BEING plus-size and unable to find clothes that fit you and that you like.
Plus-size people do not have the same choices as those who wear straight sizes — not in style, quality, price point, or availability. THAT'S ostracizing.

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Fat acceptance allows us to free ourselves from diet culture to finally love our bodies!

Yes, It Is Fine To Be Fat 

The point of fat acceptance is to be clear that people of all sizes have the right to exist without shame, stigma, bullying, and oppression.

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Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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Can plus-size people use menstrual cups? Be prepared for a learning curve...

Can Plus-Size People Use Menstrual Cups?

Many assume that the menstrual cup doesn't work for fat people. So we're tackling the question, "Can plus-size people use menstrual cups?"

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Policing young women for men's behavior is flat-out wrong.

What Does Mike Pence Have To Do With Prom Shaming?

The internet has been ablaze recently with pieces explaining why

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By Anna Hanks (@annaustin) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

I Feel Pretty, Not Delusional  

Amy Schumer, of I Feel Pretty, keeps trying to sell us this narrative that she is fat (and ugly, which she seems to think mistakenly are the same thing).

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If WW really wants to do something to increase health and wellness, they should just shut it down.

We All Know What WW Stands For: Why The Weight Watchers Rebrand Is BS

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS.

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Weight Watchers Black

Weight Watchers Is Back With New Nonsense

Let’s be honest for a minute, sex is pretty damn fantastic. But if you’ve ever felt self-conscious in the sack you’re not alone – we’ve heard that more than half of women have avoided sex because they were worried about how they look.

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"Moreno's case still deserves our attention... because it really brings to light the fact that fat-shaming hurts people of all sizes." Image: today.com

Fat-Shaming Should Not Be An Olympic Sport

Alexa Moreno recently found herself the subject of a whole lot of fat-shaming on social media. Normally that would be no surprise since, sadly, there’s tons of fat shaming on social media every day (ask any fat activist), but this was a bit different, in that Alexa weighs 99 pounds — and is a gymnast who had just finished competing in the freaking Olympics.

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