Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

The problem isn’t the reactions of the people being bullied, it’s a culture where bullying and harassment are considered acceptable.

Should We Ignore Our Bullies?

Should we ignore our bullies? The problem isn’t the reactions of the people being bullied, it’s a culture where bullying is considered acceptable.

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A world in which fatphobia suggests that fat women are undesirable, and then uses that as a defense of sexually assaulting fat women isn’t new.

#MeToo & Fat Women: Sexual Assault Is Not A "Favor" 

We live in a world which fatphobia suggests that fat women are undesirable. It's disturbing to have to say that sexual assault is not a favor.

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This is the time to fight, to hold the line, to preserve our humanity and protect our bodies — all of our bodies. (Image: Flickr/ mumography)

Having A Body In Donald’s America 

It’s a dangerous and challenging time for many of us to have a body in the United States. There are things we can do to not only love our bodies but give them our support during the era of the bigoted, fat shaming, twitter tantrum throwing man-baby who is, for now, our president.

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The question I was being asked most in the e-mails flooding my inbox was, “Why in the world would a fast metabolism have anything to do with an editing gig?”

Slate’s Hiring Policy: No Fat Chicks?

Slate's new job posting for Political Editor requires candidates with a fast metabolism. This is why that phrasing is fat-shaming and discriminatory.

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Giles Coren's most recent column is full of fat-shaming

Every Justification For Giles Coren’s Fat-Shaming Debunked

Giles Coren writes a column about fatherhood for Esquire UK. His most recent column is full of fat-shaming including shaming is own son.

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Keep working, keep pushing, live so that these people call you attention seeking activists every day.

A Love Letter To "Attention Seeking" Activists

Keep working, keep pushing, live so that these people call you attention seeking activists every day. You are making the world better.

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Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

Fat Is Not A Violation

Fat people on Instagram have been noticing a disturbing double standard when it comes to supposed “violations” of Instagram's guidelines.

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Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

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