Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

By Anna Hanks (@annaustin) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

I Feel Pretty, Not Delusional  

Amy Schumer, of I Feel Pretty, keeps trying to sell us this narrative that she is fat (and ugly, which she seems to think mistakenly are the same thing).

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We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Image Credit: Netflix Insatiable

Alyssa Milano Needs To Stop Telling Fat People How To Feel About Fat Suits

Alyssa Milano take note - if a fat person has to become thin to find acceptance, that’s fat-shaming. If it requires a fat suit, it’s fat-shaming.

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Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

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Sean Spicer. Image by Gage Skidmore via Flickr.

Steve Bannon's Fat Shaming Comment On Sean Spicer Is More Than "A Joke"

Fat shaming is wrong in any guise, and people who are trying to be funny (and/or trying to cover for a woefully incompetent press secretary) will just have to do better than relying on cheap stereotypes, shaming, and bigotry.

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Let’s take a moment and soak this in: women make up half the population and only 1/13th of the Doctors from Doctor Who, and there are actually men out there deluded enough to claim that this is unfair to men. (Image Credit: Instagram/nymag)

The Misogyny Of 'Dr. Who' Fans - Dudebros Are NOT HAPPY With A Female Lead

Ms. Whitaker is a white woman, so obviously 'Dr. Who' is still desperately behind and lacking in their Doctor diversity. But the show has finally introduced a woman as the main character and men (and a few women, because internalized oppression is a thing) are flipping out.

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Can plus-size people use menstrual cups? Be prepared for a learning curve...

Can Plus-Size People Use Menstrual Cups?

Many assume that the menstrual cup doesn't work for fat people. So we're tackling the question, "Can plus-size people use menstrual cups?"

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Dickens was shocked to receive a letter back stating that, because of her weight as reported on the form, her child was required to schedule a follow-up visit with her pediatrician and provide documentation of it to the school.

Back-To-School Body Shaming

How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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