Ragen Chastain
Bio
Ragen Chastain Articles
Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.
Read...Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.
Read...While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.
Read...How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?
Read...The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.
Read...Alyssa Milano take note - if a fat person has to become thin to find acceptance, that’s fat-shaming. If it requires a fat suit, it’s fat-shaming.
Read...Mansplaining is rampant in our culture, and nowhere is it mansplain-ier than when men explain women’s bodies to us.
Read...Megyn Kelly and her guest, Maria Kang, bragged about how having their loved ones fat shame them has been part of their fitness and nutrition routines.
Read...We are passing our unhealthy obsession with thinness onto girls and it’s causing them to have issues with food, movement, self-esteem, and body image that can last a lifetime.
Read...What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!
Read...
