Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

You should know better than to market sizes to XXL as “all shapes and sizes” or “clothes for every person.”

Is It Really Clothing For Every Body If The Sizes Stop At 2XL​?

The fashion world has long screwed up when it comes to fat bodies. You should know better than to market sizes to 2XL as all shapes and sizes.

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image credit: Maria Kang instagram

Looks Like "No Excuses" Mom, Maria Kang, Found Some Excuses

You may remember Maria Kang from her fifteen minutes of fame a couple of years ago when she put some time and effort into looking like the cultural stereotype of beauty, had some success at that, then took a picture of herself wearing gym clothes with her three sons. Which is, of course, her prerogative and completely fine. But then she couldn't resist shaming people who made different choices (or made the same choices but had different outcomes) by adding the caption "What's Your Excuse?"

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Doctors need to tell the whole truth about weight loss surgery's frightful side effects.

The Inconvenient Truth About Weight Loss Surgery

For fat people, Weight Loss Surgery is often touted as the magic bullet that will solve everything from sickness to single-ness to stigmatization.

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Dickens was shocked to receive a letter back stating that, because of her weight as reported on the form, her child was required to schedule a follow-up visit with her pediatrician and provide documentation of it to the school.

Back-To-School Body Shaming

How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?

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There Is No Right Way To Ask Someone To Lose Weight For You

People’s health and looks change over time — if you only want to be in a relationship with someone “healthy” you should probably just stay single.

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Image via Flickr (Inhabitat).

The Tiny House Movement: Who Really Fits? 

A revolution in affordable housing! A revolution in fighting homelessness!

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Let’s stop all this one-size-fits-all, unrealistic expectations approach to pregnancy, and let’s put our energy into making sure that pregnant people have the support and resources they need for themselves, their fetuses, and their kids. (Image Credit: Instagram/stylish_bump)

Please Don't Expect All Pregnant People To Be Serena Williams

The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.

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Instead of heading down a resolutions shame spiral that lasts until next year, let’s regroup and do this in a way that makes sense.

February And Your Resolutions Are Already History? What To Do Now.

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

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All police officers, no matter how well intentioned, live in — and are affected by — a society rife with racism and ableism.  Image: Utility_inc/Pixabay.

Yes, Being A Cop Is A Tough Job. No, That Doesn't Excuse Incompetence.

It is a very difficult and dangerous job, and it does require officers to have the ability to make good split second decisions. None of that should mean that it’s OK to be incompetent, or that we should all rush to justify, ignore, or excuse incompetence, racism, ableism, and the inappropriate use of force.

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