Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Can plus-size people use menstrual cups? Be prepared for a learning curve...

Can Plus-Size People Use Menstrual Cups?

Many assume that the menstrual cup doesn't work for fat people. So we're tackling the question, "Can plus-size people use menstrual cups?"

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Hey There Fatty Game via Kickstarter

Hey There Fatty: The Game None Of Us Need 

There is a new game on Kickstarter called Hey There Fatty! It comes packaged in a stereotypical Chinese food delivery container.

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A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists.

The "Fat Tax" At Spas & Salons Is Discriminatory And Unacceptable

A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists. Sometimes it even goes beyond a tax to complete exclusion.

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The problem isn’t the reactions of the people being bullied, it’s a culture where bullying and harassment are considered acceptable.

Should We Ignore Our Bullies?

Should we ignore our bullies? The problem isn’t the reactions of the people being bullied, it’s a culture where bullying is considered acceptable.

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Instead of heading down a resolutions shame spiral that lasts until next year, let’s regroup and do this in a way that makes sense.

February And Your Resolutions Are Already History? What To Do Now.

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

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Google! A walk is not a cupcake!

A Walk Is Not A Cupcake: Google's Worst Idea Yet

Hey Google - encouraging people to walk, while ignoring there are plenty of people with disabilities, is engaging in ableism. Cupcakes only make it worse!

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If WW really wants to do something to increase health and wellness, they should just shut it down.

We All Know What WW Stands For: Why The Weight Watchers Rebrand Is BS

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS.

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All police officers, no matter how well intentioned, live in — and are affected by — a society rife with racism and ableism.  Image: Utility_inc/Pixabay.

Yes, Being A Cop Is A Tough Job. No, That Doesn't Excuse Incompetence.

It is a very difficult and dangerous job, and it does require officers to have the ability to make good split second decisions. None of that should mean that it’s OK to be incompetent, or that we should all rush to justify, ignore, or excuse incompetence, racism, ableism, and the inappropriate use of force.

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Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

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Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

How Fat Shaming Leads To Eating Disorders

Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

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