Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

They aren’t thin, they are dead, and that’s nothing to shrug off. (Image Credit: Instagram/california_smartlipo)

Swallowing Balloons Is Killing Fat People

As long as the medical community is allowed to make a profit from the promise of thinness, fat people cannot trust them to have our best interests (or even just our continuing to be alive) as a priority. I know exactly where to stick these balloons, and it’s not in the stomachs of fat people.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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Body shaming kids is never the right thing to do. It can damage a parent's relationship with their kids in a way that sticks with that child for the rest of their lives.

#TheySaid Highlights Our Culture Of Body Shaming

People are using #TheySaid to tell their stories of experiencing body shaming. Sally Bergesen kicked things off by talking about her own memory of body shaming, and hundreds of Twitter responses echoed her story.

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If WW really wants to do something to increase health and wellness, they should just shut it down.

We All Know What WW Stands For: Why The Weight Watchers Rebrand Is BS

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS.

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Having been forced to disclose her eating disorder status to four people, Morgan was now at their mercy in order to graduate while maintaining her physical and mental health.

Learning To Restrict Calories Isn't College Wellness — It's Dangerously Unhealthy

Having been forced to disclose her eating disorder status, Morgan was now at their mercy in order to graduate from Vanguard University.

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All police officers, no matter how well intentioned, live in — and are affected by — a society rife with racism and ableism.  Image: Utility_inc/Pixabay.

Yes, Being A Cop Is A Tough Job. No, That Doesn't Excuse Incompetence.

It is a very difficult and dangerous job, and it does require officers to have the ability to make good split second decisions. None of that should mean that it’s OK to be incompetent, or that we should all rush to justify, ignore, or excuse incompetence, racism, ableism, and the inappropriate use of force.

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Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

How Fat Shaming Leads To Eating Disorders

Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

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Fat people need Megyn Kelly and Maria Kang to STFU.

What Megyn Kelly And Maria Kang Think About Fat Shaming Doesn’t Matter

Megyn Kelly and her guest, Maria Kang, bragged about how having their loved ones fat shame them has been part of their fitness and nutrition routines.

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Fat acceptance allows us to free ourselves from diet culture to finally love our bodies!

Yes, It Is Fine To Be Fat 

The point of fat acceptance is to be clear that people of all sizes have the right to exist without shame, stigma, bullying, and oppression.

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