Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Can plus-size people use menstrual cups? Be prepared for a learning curve...

Can Plus-Size People Use Menstrual Cups?

Many assume that the menstrual cup doesn't work for fat people. So we're tackling the question, "Can plus-size people use menstrual cups?"

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Photo by Annie Gray on Unsplash

No, You Shouldn't Ditch Your Fat Friends ​

Slimming World (UK version of Weight Watchers) is telling those who have reached their “target weight” to ditch their fat friends.

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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You should know better than to market sizes to XXL as “all shapes and sizes” or “clothes for every person.”

Is It Really Clothing For Every Body If The Sizes Stop At 2XL​?

The fashion world has long screwed up when it comes to fat bodies. You should know better than to market sizes to 2XL as all shapes and sizes.

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I don't care what Donald Trump eats.

I Don't Care What Donald Trump Eats, And Neither Should You

I don’t care what Donald Trump eats, or any other president for that matter. I don’t care if he exercises. Health is not guaranteed under any circumstance.

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image mashup: Mariah Aro Sharp @mightymooseart

Is Wonder Woman On A Diet?

We are passing our unhealthy obsession with thinness onto girls and it’s causing them to have issues with food, movement, self-esteem, and body image that can last a lifetime.

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Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

How Fat Shaming Leads To Eating Disorders

Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

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Hey There Fatty Game via Kickstarter

Hey There Fatty: The Game None Of Us Need 

There is a new game on Kickstarter called Hey There Fatty! It comes packaged in a stereotypical Chinese food delivery container.

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Let’s take a moment and soak this in: women make up half the population and only 1/13th of the Doctors from Doctor Who, and there are actually men out there deluded enough to claim that this is unfair to men. (Image Credit: Instagram/nymag)

The Misogyny Of 'Dr. Who' Fans - Dudebros Are NOT HAPPY With A Female Lead

Ms. Whitaker is a white woman, so obviously 'Dr. Who' is still desperately behind and lacking in their Doctor diversity. But the show has finally introduced a woman as the main character and men (and a few women, because internalized oppression is a thing) are flipping out.

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