Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

This is about way more than the freedom to dress in comfortable clothing while at school. Let’s talk about some stats that this principal should know if she’s going to talk to adolescent girls about body size. (Image Credit: YouTube/SanVic)

When A Principal Publicly Fat Shames Female Students

We could risk the mental and physical health of all the girls in the school by using fat shaming to try to control the way that they dress, or we could just let them wear some damn leggings. Seriously, how is this not a no brainer?

Read...
Body shaming kids is never the right thing to do. It can damage a parent's relationship with their kids in a way that sticks with that child for the rest of their lives.

#TheySaid Highlights Our Culture Of Body Shaming

People are using #TheySaid to tell their stories of experiencing body shaming. Sally Bergesen kicked things off by talking about her own memory of body shaming, and hundreds of Twitter responses echoed her story.

Read...
Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

Read...
image mashup: Mariah Aro Sharp @mightymooseart

Is Wonder Woman On A Diet?

We are passing our unhealthy obsession with thinness onto girls and it’s causing them to have issues with food, movement, self-esteem, and body image that can last a lifetime.

Read...
Judging on appearance - even of Trump & his team - is aiding and abetting the enemy. (Image Credit: Flickr/Gage Skidmore)

Stop Body Shaming The Trump Regime

Donald Trump was recently told of a state senator who is in favor of civil asset forfeiture reform — a concept, it turns out, that is one of many t

Read...
Hey There Fatty Game via Kickstarter

Hey There Fatty: The Game None Of Us Need 

There is a new game on Kickstarter called Hey There Fatty! It comes packaged in a stereotypical Chinese food delivery container.

Read...
All police officers, no matter how well intentioned, live in — and are affected by — a society rife with racism and ableism.  Image: Utility_inc/Pixabay.

Yes, Being A Cop Is A Tough Job. No, That Doesn't Excuse Incompetence.

It is a very difficult and dangerous job, and it does require officers to have the ability to make good split second decisions. None of that should mean that it’s OK to be incompetent, or that we should all rush to justify, ignore, or excuse incompetence, racism, ableism, and the inappropriate use of force.

Read...
This show didn’t just do irreparable harm to its contestants, but also to the viewers of all sizes who tuned in every week to see supposed healthcare professionals model the idea that fat people need to be screamed at.

The Biggest Loser Might Be Cancelled And This Is Why That's Great News

NBC's The Biggest Loser might be cancelled after allegations of abuse and fat-shaming. Here's why it would be a GOOD thing if the show never aired again!

Read...
Resolve to do one action each week (or whatever works for you) that makes the world more affirming of people of all sizes.

Make New Year’s Resolutions That Create A Revolution    

Resolution season is almost upon us, and I find myself reflecting on one of the most commonly failed New Year’s Resolutions — weight loss.

Read...
Why are people so scared and angry about Nike offering plus-size fitness wear? (Image Credit: Instagram/trendera)

Nike Backlash Proves It's Not About Fat People's Health

Nobody, of any size, is obligated to participate in sports/exercise/movement.

Read...