Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

When Sexism Drives You To Create A Pretend Dude

Reinforcing an oppressive sexism system so that you can get what you want is an option, but perhaps not one to be quite so proud of.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Lush issues a half-baked apology that should never have been necessary in the first place. (Image Credit: Instagram/@lush)

Lush: More Bathbombs, Less Fat Shaming

The pictures Lush posted are media that was created by the film company — and the film is inherently problematic in terms of “diversity and inclusion justice.” Lush re-posting them is a problem. That they were created in the first place is a problem.

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Dickens was shocked to receive a letter back stating that, because of her weight as reported on the form, her child was required to schedule a follow-up visit with her pediatrician and provide documentation of it to the school.

Back-To-School Body Shaming

How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?

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Having been forced to disclose her eating disorder status to four people, Morgan was now at their mercy in order to graduate while maintaining her physical and mental health.

Learning To Restrict Calories Isn't College Wellness — It's Dangerously Unhealthy

Having been forced to disclose her eating disorder status, Morgan was now at their mercy in order to graduate from Vanguard University.

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Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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Let’s take a moment and soak this in: women make up half the population and only 1/13th of the Doctors from Doctor Who, and there are actually men out there deluded enough to claim that this is unfair to men. (Image Credit: Instagram/nymag)

The Misogyny Of 'Dr. Who' Fans - Dudebros Are NOT HAPPY With A Female Lead

Ms. Whitaker is a white woman, so obviously 'Dr. Who' is still desperately behind and lacking in their Doctor diversity. But the show has finally introduced a woman as the main character and men (and a few women, because internalized oppression is a thing) are flipping out.

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Gym Gone Wild — Fatshaming Kids As A Marketing Ploy

In case there are people who need to be told this (and there shouldn’t be) fat shaming kids is never, ever ok. And it does not lead to healthier kids.

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image credit: Lady Gaga via Instagram

Lady Gaga, The Super Bowl, And Half-Assed Body Positivity

Too often people claim that they are practicing Body Positivity when in fact they are perpetuating fatphobia and/or using healthism and ableism to justify sizeism.

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The idea that everyone's weight depends upon their choices is not backed up by science. 'The Big Fat Truth' refuses to recognize that. (Image credit: Instagram/@biggestlosernbc)

'The Big Fat Truth' Should Be Called 'The Big Fat Lie'

The fact that fat people are so thoroughly and constantly lied to by diet culture, and so profoundly oppressed by fatphobia, that they would submit themselves to this is not a justification for it. But that isn’t stopping J.D. Roth, the show’s creator. Not satisfied with exploiting fat people once, he is launching a new show called The Big Fat Truth in which he’ll bring back six former contestants for another round of exploitation, false promises, and weight cycling.

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