Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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Let’s stop all this one-size-fits-all, unrealistic expectations approach to pregnancy, and let’s put our energy into making sure that pregnant people have the support and resources they need for themselves, their fetuses, and their kids. (Image Credit: Instagram/stylish_bump)

Please Don't Expect All Pregnant People To Be Serena Williams

The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.

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United Airlines, Leggings, And Deciding What Matters

Companies make unjust policies all the time, and they rarely change them except by public pressure.

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Having been forced to disclose her eating disorder status to four people, Morgan was now at their mercy in order to graduate while maintaining her physical and mental health.

Learning To Restrict Calories Isn't College Wellness — It's Dangerously Unhealthy

Having been forced to disclose her eating disorder status, Morgan was now at their mercy in order to graduate from Vanguard University.

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There Is No Right Way To Ask Someone To Lose Weight For You

People’s health and looks change over time — if you only want to be in a relationship with someone “healthy” you should probably just stay single.

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This is about way more than the freedom to dress in comfortable clothing while at school. Let’s talk about some stats that this principal should know if she’s going to talk to adolescent girls about body size. (Image Credit: YouTube/SanVic)

When A Principal Publicly Fat Shames Female Students

We could risk the mental and physical health of all the girls in the school by using fat shaming to try to control the way that they dress, or we could just let them wear some damn leggings. Seriously, how is this not a no brainer?

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Let’s take a moment and soak this in: women make up half the population and only 1/13th of the Doctors from Doctor Who, and there are actually men out there deluded enough to claim that this is unfair to men. (Image Credit: Instagram/nymag)

The Misogyny Of 'Dr. Who' Fans - Dudebros Are NOT HAPPY With A Female Lead

Ms. Whitaker is a white woman, so obviously 'Dr. Who' is still desperately behind and lacking in their Doctor diversity. But the show has finally introduced a woman as the main character and men (and a few women, because internalized oppression is a thing) are flipping out.

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A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists.

The "Fat Tax" At Spas & Salons Is Discriminatory And Unacceptable

A "fat tax" is an additional fee that is charged to fat patrons by services like pedicurists, spas, even massage therapists. Sometimes it even goes beyond a tax to complete exclusion.

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image credit: Lady Gaga via Instagram

Lady Gaga, The Super Bowl, And Half-Assed Body Positivity

Too often people claim that they are practicing Body Positivity when in fact they are perpetuating fatphobia and/or using healthism and ableism to justify sizeism.

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