Ragen Chastain

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

Resolution season is almost upon us, and I find myself reflecting on one of the most commonly failed New Year’s Resolutions — weight loss.

Keep working, keep pushing, live so that these people call you attention seeking activists every day. You are making the world better.

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

You know what’s more “ostracizing” than being called plus-size? Actually BEING plus-size and unable to find clothes that fit you and that you like.
Plus-size people do not have the same choices as those who wear straight sizes — not in style, quality, price point, or availability. THAT'S ostracizing.

Bu Kombucha's message on their bottle, “Health is our priority. The Bu supports and donates to organizations that fight obesity.”

How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?

Hey Google - encouraging people to walk, while ignoring there are plenty of people with disabilities, is engaging in ableism. Cupcakes only make it worse!

Suggesting that we should figure out how to apply a deadly illness to fat people is ludicrous on its face for a number of reasons, not the least of which is that THERE ARE FAT PEOPLE WITH ANOREXIA.

Nobody, of any size, is obligated to participate in sports/exercise/movement.