Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!

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Restroom sign. Image: Pixabay.

The Real Solution To The Trans Bathroom Debate

[CN: transphobia] Having apparently solved all the actual problems in the world, a number of conservatives in state and local governments have turned their “small-government” focus onto the bathroom needs of trans and non-binary people.

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Aidy Bryant  by Behind The Velvet Rope TV

Aidy Bryant Puts Fat Shaming In Its Place 

Aidy Bryant’s recent interview with The Cut is so refreshing! Aidy is crystal clear that the problem isn’t fat bodies, but rather fatphobia.

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Having been forced to disclose her eating disorder status to four people, Morgan was now at their mercy in order to graduate while maintaining her physical and mental health.

Learning To Restrict Calories Isn't College Wellness — It's Dangerously Unhealthy

Having been forced to disclose her eating disorder status, Morgan was now at their mercy in order to graduate from Vanguard University.

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Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

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"I’ve heard too many of my fat friends talk about being kept out of the club by “policies” that didn’t seem to apply to thin people."

The Thin Velvet Rope

"My beautiful, kind, big-hearted daughter was denied entry to a popular club in NYC called One Oak last night because, as they put it ,'they don't like girls with love handles.' They only allow a particular type of girl into this place."

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Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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By Anna Hanks (@annaustin) [CC BY 2.0 (http://creativecommons.org/licenses/by/2.0)], via Wikimedia Commons

I Feel Pretty, Not Delusional  

Amy Schumer, of I Feel Pretty, keeps trying to sell us this narrative that she is fat (and ugly, which she seems to think mistakenly are the same thing).

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The problem isn’t the reactions of the people being bullied, it’s a culture where bullying and harassment are considered acceptable.

Should We Ignore Our Bullies?

Should we ignore our bullies? The problem isn’t the reactions of the people being bullied, it’s a culture where bullying is considered acceptable.

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Photo by Annie Gray on Unsplash

No, You Shouldn't Ditch Your Fat Friends ​

Slimming World (UK version of Weight Watchers) is telling those who have reached their “target weight” to ditch their fat friends.

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