Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Honor the work and time of participants and registrants.

The Truth About Those Telesummits — Insights From An Insider

You’ve probably received an invitation to an online telesummit - fabulous speakers and it’s free, all you have give is your email address.

Read...

When Sexism Drives You To Create A Pretend Dude

Reinforcing an oppressive sexism system so that you can get what you want is an option, but perhaps not one to be quite so proud of.

Read...
We need to talk about how the APA is Fat-Shaming Kids!

APA To Release Guidelines For Fat-Shaming Kids For Profit

What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!

Read...
Why are people so scared and angry about Nike offering plus-size fitness wear? (Image Credit: Instagram/trendera)

Nike Backlash Proves It's Not About Fat People's Health

Nobody, of any size, is obligated to participate in sports/exercise/movement.

Read...
You should know better than to market sizes to XXL as “all shapes and sizes” or “clothes for every person.”

Is It Really Clothing For Every Body If The Sizes Stop At 2XL​?

The fashion world has long screwed up when it comes to fat bodies. You should know better than to market sizes to 2XL as all shapes and sizes.

Read...
Reporters should be able to dress, at the very least, in accordance with the dress codes of their actual employers.

Question For Paul Ryan: Should Female White House Reporters Have The Right To 'Bare Arms'?

Recently, Paul Ryan decided that “appropriate attire” for women will exclude sleeveless dresses and open-toed shoes, and pretty soon thereafter, several women reporters were refused entry to the Speaker’s Lobby for showing their arms.

Read...
They aren’t thin, they are dead, and that’s nothing to shrug off. (Image Credit: Instagram/california_smartlipo)

Swallowing Balloons Is Killing Fat People

As long as the medical community is allowed to make a profit from the promise of thinness, fat people cannot trust them to have our best interests (or even just our continuing to be alive) as a priority. I know exactly where to stick these balloons, and it’s not in the stomachs of fat people.

Read...
Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

Read...
(Image Credit: Thinkstock)

The War On Obesity – Dead Or Alive

In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or above, as well as smokers, will be barred from most surgery for up to a year. But don’t fool yourself, this isn’t about health, or healthy behaviors – this is about money, and it’s about the people in charge deciding whose blatant oppression the general citizenry will tolerate. Years of campaigns suggesting that it’s fine for people to stereotype fat people and blame us for their problems have led to a situation where people are comfortable with us being denied the same medical care that they receive. And that should horrify you.

Read...
Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

Read...