Ragen Chastain
Bio
Ragen Chastain Articles
How are kids going to have any chance to develop a lifelong love of movement when we teach them that exercise is either punishment for having a body that is “too big” or something to be done in order to keep kids from looking like their larger classmates?
Read...Nobody, of any size, is obligated to participate in sports/exercise/movement.
Read...It is a very difficult and dangerous job, and it does require officers to have the ability to make good split second decisions. None of that should mean that it’s OK to be incompetent, or that we should all rush to justify, ignore, or excuse incompetence, racism, ableism, and the inappropriate use of force.
Read...Mansplaining is rampant in our culture, and nowhere is it mansplain-ier than when men explain women’s bodies to us.
Read...What happens when you suggest diet behavior to a kid who’s about to grow a foot? How do you affect their growth? How to you affect their health? This is fat-shaming kids!
Read...Resolution season is almost upon us, and I find myself reflecting on one of the most commonly failed New Year’s Resolutions — weight loss.
Read...Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.
Read...You may be assuming that we’re going to be seeing pink, and if so, then you are partially correct. But they took that gender stereotyping and walked it right off a cliff. Instead of the logo and belt, the “bat girl” shirt has a four item to-do list.
Read...Slimming World (UK version of Weight Watchers) is telling those who have reached their “target weight” to ditch their fat friends.
Read...The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.
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