Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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This is the textbook definition of discrimination and fat shaming. It’s awful for the teachers involved.

Mom Refuses Fat Teacher – Then It Gets Worse

This is the textbook definition of discrimination and fat shaming. It’s awful for the teachers involved (apparently there was *gasp* more than one fat teacher at the nursery), though they also probably dodged a bullet avoiding having to deal with this woman.

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Fat people need Megyn Kelly and Maria Kang to STFU.

What Megyn Kelly And Maria Kang Think About Fat Shaming Doesn’t Matter

Megyn Kelly and her guest, Maria Kang, bragged about how having their loved ones fat shame them has been part of their fitness and nutrition routines.

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I don't care what Donald Trump eats.

I Don't Care What Donald Trump Eats, And Neither Should You

I don’t care what Donald Trump eats, or any other president for that matter. I don’t care if he exercises. Health is not guaranteed under any circumstance.

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If your doctor isn’t willing to provide compassionate care, including reassuring and supporting you, then they are incompetent and undeserving of you as a patient.

If You're Feeling Uncomfortable With Your Gyno, It Might Be Time To Fire Them

A recent article claimed there are certain behaviors that gynecologists don't like in their patients. Here are some myths debunked about your trip to the gyno and some tips on when to fire them!

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(Image Credit: Thinkstock)

The War On Obesity – Dead Or Alive

In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or above, as well as smokers, will be barred from most surgery for up to a year. But don’t fool yourself, this isn’t about health, or healthy behaviors – this is about money, and it’s about the people in charge deciding whose blatant oppression the general citizenry will tolerate. Years of campaigns suggesting that it’s fine for people to stereotype fat people and blame us for their problems have led to a situation where people are comfortable with us being denied the same medical care that they receive. And that should horrify you.

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Perhaps the biggest problem with plus-size nominees not finding clothes is getting the fashion industry to overcome its fatphobia.

Naked On The Red Carpet: Plus-Size Nominees Can't Find Clothes

You would think that designers would want their clothes to be seen on a woman who represents billions in buying dollars, but it turns out they would rather cling to their fat bias.

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It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

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"A thin-obsessed world perpetuates eating disorders and fat phobia."

The Eating Disorder Community Has A Fat Phobia Problem

Suggesting that we should figure out how to apply a deadly illness to fat people is ludicrous on its face for a number of reasons, not the least of which is that THERE ARE FAT PEOPLE WITH ANOREXIA.

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Instead of heading down a resolutions shame spiral that lasts until next year, let’s regroup and do this in a way that makes sense.

February And Your Resolutions Are Already History? What To Do Now.

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

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