Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Resolve to do one action each week (or whatever works for you) that makes the world more affirming of people of all sizes.

Make New Year’s Resolutions That Create A Revolution    

Resolution season is almost upon us, and I find myself reflecting on one of the most commonly failed New Year’s Resolutions — weight loss.

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I don't care what Donald Trump eats.

I Don't Care What Donald Trump Eats, And Neither Should You

I don’t care what Donald Trump eats, or any other president for that matter. I don’t care if he exercises. Health is not guaranteed under any circumstance.

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Kids fitness — by any definition — isn’t an obligation or barometer of worthiness.

Fitspo Is Not For Ten-Year-Olds​

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even appropriate.

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Nobody needs our white asses jumping in to whitesplain racism to People of Color. Just don’t.

A Guide For White People Who Don’t Think That Thing Is Racist

For many white people, our first reaction to hearing about racism is to immediately look for a reason to say “That’s not racist!” That said, in conversations I’ve had where people are struggling with this, they have asked for specific ways to work through this. So if you find yourself in this situation, here are some steps that you can take yourself through.

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If WW really wants to do something to increase health and wellness, they should just shut it down.

We All Know What WW Stands For: Why The Weight Watchers Rebrand Is BS

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS.

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Gym Gone Wild — Fatshaming Kids As A Marketing Ploy

In case there are people who need to be told this (and there shouldn’t be) fat shaming kids is never, ever ok. And it does not lead to healthier kids.

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You should know better than to market sizes to XXL as “all shapes and sizes” or “clothes for every person.”

Is It Really Clothing For Every Body If The Sizes Stop At 2XL​?

The fashion world has long screwed up when it comes to fat bodies. You should know better than to market sizes to 2XL as all shapes and sizes.

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(Image Credit: Thinkstock)

The War On Obesity – Dead Or Alive

In the face of funding shortages, Vale of York Clinical Commissioning Group (CCG) has decided that patients with a body mass index (BMI) of 30 or above, as well as smokers, will be barred from most surgery for up to a year. But don’t fool yourself, this isn’t about health, or healthy behaviors – this is about money, and it’s about the people in charge deciding whose blatant oppression the general citizenry will tolerate. Years of campaigns suggesting that it’s fine for people to stereotype fat people and blame us for their problems have led to a situation where people are comfortable with us being denied the same medical care that they receive. And that should horrify you.

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Khloe Kardashian  © Glenn Francis, www.PacificProDigital.com

5 Hacks To Help You Ignore Khloe Kardashian's Thin Obsession

Khloe Kardashian who has been touted as a “body positive” advocate, recently wrote a post called 5 Hacks to Look Thin AF in Your Pics.

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Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

How Fat Shaming Leads To Eating Disorders

Fat shaming doesn’t have any positive outcomes, but it has plenty of negative ones. A study found that fat shaming leads to eating disorders for some girls.

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