Sarah Fader

Sarah Fader

Bio

Sarah Fader is the CEO and Founder of Stigma Fighters, a non-profit organization that encourages individuals with mental illness to share their personal stories. She is an author and blogger, having been featured on Psychology Today, The Huffington Post, HuffPost Live, and Good day New York.Sarah is a native New Yorker who enjoys naps, talking to strangers, and caring for her two small humans and two average-sized cats. Like six million other Americans, Sarah lives with panic disorder. Through Stigma Fighters, Sarah hopes to change the world, one mental health stigma at a time.  

Sarah Fader Articles

There are some concrete ways to combat Seasonal Affective Disorder.

Five Ways To Kick Seasonal Affective Disorder’s Ass

Fact: It’s cold as f#ck outside and you should be watching Netflix.

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It’s completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men. Image: Bruno Gomiero/Unsplash.

Facebook Is Not An Online Dating Site

It's completely normal to be a woman and enjoy sex. The trouble is that when I’ve expressed my sexuality openly online, I’ve encountered some unwanted attention from men.

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Each person processes miscarriage differently.

When Your Miscarriage Is A Relief

No two losses are the same.

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Anxiety, you are not going to win this time.

How To Make Anxiety Your Bitch

My life has been a long bumpy anxious ride. People often don’t understand my “quirky” behaviors due to anxiety. I’ve learned, over the years that it's not important what other people think. What matters is that I recognize when anxiety is coming out to play, and I punch that bitch in the face.

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No matter what you want to tell him, your dog will listen to you.

8 Reasons You Secretly Love Your Dog More Than Your Boyfriend

There is someone in your life who loves you unconditionally — your dog.

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You have the opportunity to find true love — take it and run with it!

10 Ways Being Dumped Is A Blessing

You may be heartbroken because that asshole dumped you, but really - was he all that great? Okay, you had some great sex and some deep conversations, but the truth is you want to be with someone who wants to be with YOU. On that note here are 10 reasons being dumped is a blessing.

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I have two kids and I curse like a sailor. I do not curse at them, but I curse around them. And they know the difference.

I'm Not A Bad Parent For Swearing Around My Children

I have two kids and I curse like a sailor. I do not curse at them, but I curse around them. And they know the difference. I tell them that "fuck" and "shit" are curse words, that they are for grownups to say. I don’t sugarcoat them. But I also do not intend to give up the words that offer me a level of catharsis I can’t seem to locate elsewhere in the English language.

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Photo by Riccardo Mion on Unsplash

My First Panic Attack

From the day that I had my first panic attack at age 15, my life was never the same. I looked up at my mother, wanting her to save me.

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Is being a single mom hard? SHUT UP.

5 Things NOT To Say To A Single Mom

2. I have a really cute friend I can set you up with. I am single by choice. No thanks!

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Coloring books to treat anxiety?

Coloring Books As Treatment For The Mentally Ill?

I believe that these coloring books could be revolutionary treating mental health issues. There are plenty of inpatient facilities that utilize art therapy to help people living with mental illness process their emotions. Why not integrate coloring into the mix?

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