Winona Dimeo-Ediger

How does that old cliché go? “Love is not a noun, it’s a verb”? Loving your body is a verb. It’s an action — and in many ways it’s a sacred and defiant one.

Maybe you want to downplay an area you’re feeling insecure about, maybe you’re not in the mood to wear eye-catching colors, but that doesn’t mean you have to buy clothes that effectively make you disappear completely.

Recently, I challenged myself to something radical: What if I didn't wear makeup for awhile?

5. You start feeling insecure about the distinct lack of rappers in your social circle.

You deserve to be happy just as you are, and that extends to the clothes you put on in the morning. I’m so glad you’ve decided to buy some clothes that fit and make you feel fabulous and stylish. Even if it’s just a few new pieces, it’s going to make such a difference in the way you look and feel.

Remember this one time in savasana that the teacher had us visualize all the negative energy in our lives being squeezed out the soles of our feet like a bad vibes garlic press. Imagine my boss’ words as a brown ooze squeezing out of my feet. Imagery is gross but deeply comforting.

Hopefully you say “I love you” to your partner as often as possible. But how often do you tell them you like them? Because as much as we might take loving each other for granted, liking each other isn’t always guaranteed, and it’s rarely vocalized.

The side effects of weight loss are not—gasp!—all positive.

When I felt a familiar wave of insecurity creeping up and threatening to mute my movements, I looked to you for inspiration, and I danced even bigger.

All the skimpy clothes that come along with this time of year give me anxiety.