Winona Dimeo-Ediger

But my God, have you read a celebrity gossip rag recently? They make Vogue and InStyle seem like forward-thinking beacons of body positivity and intersectional feminism.

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.

If you’re feeling uneasy about your shopping habits, listen to your gut. There’s no downside to examining your habits and trying to get to a healthier, happier place.

While buttoning my pants today I found to my dismay / that my skinny jeans get skinnier with every passing day. / For the past few months, in fact, I’ve watched with shock and wonder / as my stomach’s gotten softer and my thighs accrued more thunder.

When I felt a familiar wave of insecurity creeping up and threatening to mute my movements, I looked to you for inspiration, and I danced even bigger.

Our resident aesthetic ace offers fashion advice to our writer Joni who's in a quandary about her distressed jeans and yoga pants.

Our resident aesthetic ace—with an assist from Drake—offers fashion advice to our Canadian writer Anne, who's sick of the cold and her clothes.

For example, if you’re having gastrointenstinal distress, resist the urge to hashtag it with something generic like #diarrheacramps. Instead, include your first and last name and the date to make it your own: #LynnSmithDiarrheaCrampsFebruary2016.

Like any red-blooded Benedict Cumberbatch fangirl, I’ve totally fantasized about cuddling with him, nibbling on his ear, or maybe breakin

It’s the year of bountiful belly! If you have a flat belly (sigh, it’s something many of us struggle with), consider doing a pizza cleanse.