Winona Dimeo-Ediger

Me: Alright, hit me with some suggestions.

Holiday Gift Guide: Drum roll, please! How about… a tie?!?

Our resident aesthetic ace offers fashion advice to our writer Joni who's in a quandary about her distressed jeans and yoga pants.

I'm all about body positivity practices that require self reflection a

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.

Also worth considering: Beyonce on vacation, Prince George, your mom in the '70s.

Half the fun (or maybe more than half? Maybe all the fun, actually) of going to the gym is getting decked out in cute workout clothes.

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One of the best things that happened when I downsized my wardrobe was that I finally felt like my clothes were working for me, not vice versa. I wasn’t constantly stressed about the mess in my bedroom from clothes that didn’t fit in the dresser. I no longer had daily freakouts about what to wear while staring at an overstuffed closet. I had a nice selection of clothes that served me well.

For example, if you’re having gastrointenstinal distress, resist the urge to hashtag it with something generic like #diarrheacramps. Instead, include your first and last name and the date to make it your own: #LynnSmithDiarrheaCrampsFebruary2016.

Ever had an imagined conversation with optimism? Yeah, me too.