Winona Dimeo-Ediger

Here are ten things I’ve been really, truly, actually nostalgic for lately, amidst the wild, terrifying ride that is 2017.

The thing is, we soak in these body-judging lessons from a very young age, before we even know how damaging they are. Some of the messages are implicit, like when we see a fat girl getting made fun of on the playground (or, for many of us, when we are the fat girl getting made fun of on the playground) and learn that being fat is not just wrong, it’s a punishable offense.

While flipping through a fashion magazine the other day, I was shocked at the revelation that “beachy hair at the beach” is now co

It seems like as soon as normal, civilized people set foot on an airplane, they forget all manners, decency, and social skills. And the person who takes the brunt of this bad behavior? Whoever they’re sitting next to. So let’s go over some basic dos and don’ts for being a good airplane seatmate, shall we?

1. Only eat salad and grilled chicken. Salad and grilled chicken, as a general rule, don’t ruin lives. Salad and grilled chicken are great... sometimes. Unless you’re going to amazing restaurants all the time and ordering nothing but salad and grilled chicken — then salad is definitely ruining your life.

Suffering from a severe case of the frumps? Not anymore.

Dear Sensitive Soul: Are you having a hard time right now? Me too. I think a lot of us are.

I regularly call upon personal saints for help. Really specific ones whose sainthood only exists in my own mind, but they’re very effective. Today I’d like to introduce you to a few of them; feel free to call on them as often as needed.

According to a retired Catholic bishop in Nebraska (always a good source of thoughtful, practical life tips), practicing yoga is not just a great way to relieve stress, find contentment, build strength, and make friends — it’s also “an occasion of serious sin.”

Seriously, I’m usually a “six sugars and a ton of cream” girl, but I drink Kao Jai black!