Bodies

It’s now been ten days since I’ve given a fuck. Well that’s not strictly true, I’ve given a fuck about many things that are important to me. But not one single unnecessary fuck have I given.

And I have Sarah Knight to thank for this liberation.

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.

Vulnerability is a sign of strength, not weakness, and those who see being open and sincere as symbols of fragility have a skewed idea of vulnerability. It takes NO strength to close yourself off from the world — to refuse to be who you are because you’re afraid of the reaction of those around you. Feeling deeply and openly, even in the face of resistance, is what takes true strength.

In her letter to CEO Steve Shiffman, Zak pointed out, “You and I view the world very differently. I believe women can do anything, and that we should take every possible opportunity to teach and remind them of that. Anything less, in this day and age, is irresponsible marketing.”

So many of us try to stick to diets, only to find ourselves bingeing, then restricting more, then bingeing again, then restricting more, yo, yo, yo, yo, yo. Our weight is all over the place, our sanity is all over the place, and we feel totally out of control with food.

The body and face we have today is such a tenuous thing. The longer I live, the more strongly aware I am that there are no promises of health or wholeness. Beauty is fleeting, and does it matter anyway if your body suddenly ceases to work the way it "should"? Would I regret the days I spent peering at imperfections if suddenly my sight were gone?

I always thought that once I had my perfect body that this ideal perfect life would manifest, but once I reached my goal body it was the exact opposite.