Carrie Saum

Recipe Notice: These are tricky.

By 13, I clearly understood: Thinness was next to Godliness, and I could never achieve either without extraordinary means. Jesus loves skinny people.

Fall is in the air and now come the comfort food cravings. This curried delicata squash and quinoa bowl with hit all the right spots!

Soothing warmth from the inside out to help ease your aches and pains, help you rest, and stop coughing.

Peanut butter can provide a good hit of protein and in the mornings, that’s what I need more than anything else. Except I love pastries.

Okay, so the world feels like it’s ending. I know it does because I have facebook and I read the news and I’m on this planet.

Here are my favorite ways to infuse my body with energy that actually aren't hard and take almost no effort. You don't have to be pregnant to use these ideas, so don't worry. Although, you might make a baby in the process.

The holiday season presents numerous opportunities to celebrate and be with people we love and enjoy. It's also a constant source of potential triggers, just waiting to burst to the surface. Infinite stimulation creates a perfect storm to drown all of us in the overwhelm. As fun as the holidays can be, they can be a deep well of anxiety and exhaustion. Over the last decade, I've discovered what works best for me in regards to managing the holiday deluge. So, here's what's worked for me.

Almond butter blondies are an easy and delicious (and easy) breakfast treat.

My BFF has been trying to go easy on the grains lately.