Carrie Saum

So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times.

I knew it was bound to happen.  

I say this: Stop fat-shaming my toddler son. Fat will not make him fat. Fat does not make him unhealthy.

No real measuring, no special ingredients, and it makes cookies that even the snobbiest cookie connoisseur will crave? It might seem too good to be true, but it's absolutely real.

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

Feelings are important. I don’t mean this in a trite, self-help sort of way. I mean, you have a right to your feelings. Full stop.

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If you tend to eschew your inner child and prefer to feel somewhat sophisticated and faux-healthy, you can call a frozen wine drink a smoothie and it totally counts. Because we are all of a legal drinking age here and there is no shame in consuming your daily super fruit serving in a nutritious, fermented, frozen liquid form. The best part about all of this is you don’t need GOOD wine, you just need not-chardonnay.

We celebrated our six-week date-a-versary on Lance's birthday. All he wanted was to binge-watch Scrubs and cuddle and eat cake in bed. If there was any question that he was my soulmate before that moment, it was laid to rest. We stayed in bed, watched TV, and ate cake. It was pretty magical, if I'm honest.

Almond butter blondies are an easy and delicious (and easy) breakfast treat.