Carrie Saum

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

If you grew up in a typical Christmas tradition, you probably had the same dinner at Thanksgiving and at Christmas.

The Internet has told us that instead of selling our wild summer children to a band of traveling performers, we should go swimming with them instead. At a beach or at the pool, your choice. The Internet also told us that us moms should get over our silly body issues and just play! Have fun!

I have a quote on the home screen of my phone that I put up a year ago.

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Apparently, there's a thing happening in Houston this weekend. A sportsball game of some sort and people are super excited about it.

Almond butter blondies are an easy and delicious (and easy) breakfast treat.

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.

I do this thing that I'm really proud of: 

I eat leftovers.