Carrie Saum

One of the very best gems my friend brought to me were these goat cheese medallions. I couldn’t wait to try them and now share them with you.

After combing through mommy groups, I landed on a question that made total sense to my helicopter parenting mom-brain: Does that feel safe in your body?

Twice a year, I embark on a one to two week cleanse. I feel invigorated, I sleep better, my libido rises, and I'm able to use it as a reset to return to eating foods that make my body feel good.

As white feminists, we have an absolute and undeniable responsibility to seek out perspectives of marginalized people and gain understanding.

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.

In celebration of the first juicy strawberries of the season, I make a special treat. These chocolate covered strawberries are anything but ordinary.

This Harvest Vegetable Baked Ziti is a lovely late summer/early autumn harvest flair! Sprinkle it with whatever cheese sounds good and enjoy.

If you are like me, you weren't raised to tune into your body, mind, or spirit. Tuning in was something you did to television, or something you made fun of when your weird Aunt Susan told you how to breathe into your third chakra to release your blocked Chi from three lifetimes ago.

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This is becoming an expensive habit, but nothing really says “I love you” like homemade cookies, so I’m going with it.