Carrie Saum

Every now and then, I produce something in my kitchen that actually blows my own mind. Heaven in your mouth - white chocolate cranberry cookie fudge!

I didn't have even an ounce of energy to spare to process my own feelings. Everything I had went to my son.

This is by no means a comprehensive list of internalized toxic beliefs, but it’s a start. Keep fighting the good fight, friends.

Family is family and long after this president is out of office. Here is how I intend to keep my relationship even though my family loves Trump.

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

For the first time in my life, I was lost after leaving Evangelical Christianity. I watched the shores of everything safe and familiar wash away.

This is the thing about cooking for the internet: It only wants sweet treats. Okay, and cauliflower recipes.

Many years ago, I became pretty alarmist about all of the chemicals I was coming into contact with on a daily basis.

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

If you are like me, you weren't raised to tune into your body, mind, or spirit. Tuning in was something you did to television, or something you made fun of when your weird Aunt Susan told you how to breathe into your third chakra to release your blocked Chi from three lifetimes ago.