Carrie Saum

In the spirit of fall, I'm sharing this with you. You need it. I need it. We all need it to make it through the final days of fading sunshine and early days of falling leaves. Or something.

In February, you gave me that soul-punching gaze again and told me it's okay to eat bread while we obtain Our Best Bodies. You lost 26(!) pounds and you eat bread every damn day! I feel how miraculous this is for you because you've probably made bread evil, along with All The Carbs and fat on your body.

In celebration of the first juicy strawberries of the season, I make a special treat. These chocolate covered strawberries are anything but ordinary.

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.

I grew up in West Texas. When I was a small child, we left the lush, rainy beauty of the Pacific Northwest it made her way down to the dust bowl and flatlands of West Texas. It was traumatic, to say the least.

This granola, just like my mom’s, is FANTASTIC. The high protein and fiber content will be a great start to your day.

What’s more refreshing than a piping hot mug of coffee? Well, lots of things. How about a recipe for cold-brew pumpkin spice coffee instead?

Corn is one of those things that people needlessly complicate. It's an ancient food that has been part of our food chain for hundreds (thousands) of years.

If you grew up in a typical Christmas tradition, you probably had the same dinner at Thanksgiving and at Christmas.

As a woman, it feels damn near impossible to be heard sometimes. But we are working hard at this life thing, and we deserve to be taken seriously. Here are five tips to get closer to that goal.