Carrie Saum

When I talked to my doctor about the forgetfulness and resulting anxiety I was experiencing, she suggested that I make lists, try bullet point journaling, and work on taking more time for self-care.

I am not here for your betterment. I am not here to be your dumping ground for all of your thoughts and fears. You are not entitled to my emotional labor!

Bitter Buddy Mix is a take on an old familiar recipe of rice cereal mixed with chocolate and peanut butter, then coated with powdered sugar.

Easter is rapidly approaching, which means that we all need to get our collective ish together and figure out how to eat all the chocolate.

We are in the midst of buying a house.

After combing through mommy groups, I landed on a question that made total sense to my helicopter parenting mom-brain: Does that feel safe in your body?

This is utter nonsense. There are no good or bad foods so let's stop moralizing food. Let's also stop moralizing money fitness and time!

Soothing warmth from the inside out to help ease your aches and pains, help you rest, and stop coughing.

This week is full of high emotions.