Carrie Saum

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

This is utter nonsense. There are no good or bad foods so let's stop moralizing food. Let's also stop moralizing money fitness and time!

My BFF has been trying to go easy on the grains lately.

In the spirit of melted chocolate and simple, decadent expressions of love, I made a little treat for my friends.

Corn is one of those things that people needlessly complicate. It's an ancient food that has been part of our food chain for hundreds (thousands) of years.

Recipe Notice: These are tricky.

The Internet has told us that instead of selling our wild summer children to a band of traveling performers, we should go swimming with them instead. At a beach or at the pool, your choice. The Internet also told us that us moms should get over our silly body issues and just play! Have fun!

You and I are creatures of habit. And our habit is to be busy. Occupied. Focused on creating and maintaining momentum and a functional life.

Summer is officially upon us, and with it comes epic family vacation plans sure to generate tales of your family’s (mis)adventures for years to come.

The only people who paid the price for Aaron's death were his family and friends. This must stop. Police should never be above the law they have sworn to uphold. There can be no more hiding, conspiring, obstructing, or delaying swift justice for officers who do not act according to their training...