Carrie Saum

We have all been there before. The stuck place. Your body feels heavy, your feet glued to the floor. Maybe you have a hard time getting out of bed. Maybe you feel sad about a relationship that is deteriorating or has completely dissolved. Maybe you just feel completely spent and worn out, and lack the energy to move at all. Or maybe you have this great big beautiful life you're afraid to step into and the fear has you paralyzed.

*/

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

Can we talk about self-care for a hot minute?

I kind of hate it.

*/

We are in the midst of buying a house.

This is a simple recipe with just a few ingredients. It's not meant to last more than 3-4 days, so adjust your measurements accordingly. But holy cow, this cashew coffee creamer is some good stuff.

Do you have that ONE family member? The one that makes family gatherings risky at best and scary at worst. Here's how to cope with a toxic family member.

Rosa made a chocolate cake with cinnamon and pecans that still haunts my dreams and my tastebuds, 20 years later. Here, I've tried to recreate it.

*/