Carrie Saum

This granola, just like my mom’s, is FANTASTIC. The high protein and fiber content will be a great start to your day.

You feel it. The change.

We are in the midst of buying a house.

We are tired and hurting and don't know what else to do.

My grandmother planted these gorgeous Meyer lemon trees

You and I are creatures of habit. And our habit is to be busy. Occupied. Focused on creating and maintaining momentum and a functional life.

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

20 years later, it is still an experience that I am actively deconstructing. Why? Because I joined a cult. And maybe have too. If so, here’s how to get out.

I understood in no uncertain terms because of purity culture that having sex outside of marriage was the worst thing I could do as a young woman.

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.