Tamarah Rockwood

"Polyphenols in fruit, including resveratrol, increase gene expression that enhances the oxidation of dietary fats so the body won’t be overloaded. They convert white fat into beige fat which burns lipids (fats) off as heat, helping to keep the body in balance and prevent obesity and metabolic dysfunction."

What I am not saying: "I am now going to take this opportunity to rub in your face what an inadequate parent you are for not sacrificing your entire life to homeschool your children, who you obviously don't love."

I worry about the food I give them. I worry about the clothes we have for them. I stress over the amount of time I spend with them . . . or don’t spend with them. When is it enough, and when is it overpowering?

So, I ask myself: “Self, how much would you spend at Disneyland for a 3 day trip?” and then I would counter that with, “Self, how much could that money get you…anywhere else?”

Yet, there is life beyond just t-shirt and jeans. There is more to an ensemble than denim and scarves.

Was I hungry? Was it low blood sugar? Were my feet falling off? Was I crazy? Was I dying?

The last episode of “MyCoffeePot & Me” aired 2 years ago when I woke up to an unresponsive pot.

"So, Hollywood's perfect couple is not just having a conscious uncoupling ... they are going the traditional route with a full divorce."

You really, seriously wanted this week to be different!

I don’t like my old friend Guilt very much. We are not BFFs. She smells funny, and I don’t appreciate her company.