Winona Dimeo-Ediger

1. Only eat salad and grilled chicken. Salad and grilled chicken, as a general rule, don’t ruin lives. Salad and grilled chicken are great... sometimes. Unless you’re going to amazing restaurants all the time and ordering nothing but salad and grilled chicken — then salad is definitely ruining your life.

You deserve to be happy just as you are, and that extends to the clothes you put on in the morning. I’m so glad you’ve decided to buy some clothes that fit and make you feel fabulous and stylish. Even if it’s just a few new pieces, it’s going to make such a difference in the way you look and feel.

For example, if you’re having gastrointenstinal distress, resist the urge to hashtag it with something generic like #diarrheacramps. Instead, include your first and last name and the date to make it your own: #LynnSmithDiarrheaCrampsFebruary2016.

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"But I'm your friend! I'm like your cool big sister that makes you feel insecure and unworthy 99% of the time!"

Unflattering work uniforms are the WORST. I understand that office dress codes and work uniforms serve a purpose (creating a unified image for staff, signaling your role to customers/guests, protect your personal clothing from workplace messes, blah blah blah) but why would a company feel the need to subject their employees to a boxy corduroy vest?

Career-wise, you’re the boss, or, if you’re not the boss yet (emphasis on YET), you’re the boss’s dream, going above and beyond in every way. You tend to define yourself by your job title, and the thought of letting go of that identity gives you hives (this might be something you want to work on, Group A). Your desk is so beautifully organized it could be part of a MOMA exhibit called, “The Artful Workspace: A Retrospective.”

Winona,

Suffering from a severe case of the frumps? Not anymore.

F*ck that noise. Wear a bikini if you want. Or wear a one-piece if you want. Or wear a baggy t-shirt from a Def Leppard concert and knee-length bike shorts if you want. Wear whatever you want. But definitely go to the beach.