Winona Dimeo-Ediger

Obviously I’m not talking about serious travel disasters or any situation that’s dangerous or harmful, but things like missing a bus, getting hopelessly lost, or having an emotional breakdown while in line for the London Eye (been there, done that) are actually blessings in disguis

The thing is, we soak in these body-judging lessons from a very young age, before we even know how damaging they are. Some of the messages are implicit, like when we see a fat girl getting made fun of on the playground (or, for many of us, when we are the fat girl getting made fun of on the playground) and learn that being fat is not just wrong, it’s a punishable offense.

Including: public transit inversion pose and heart-opening "shut up, mom" pose.

While buttoning my pants today I found to my dismay / that my skinny jeans get skinnier with every passing day. / For the past few months, in fact, I’ve watched with shock and wonder / as my stomach’s gotten softer and my thighs accrued more thunder.

1. Only eat salad and grilled chicken. Salad and grilled chicken, as a general rule, don’t ruin lives. Salad and grilled chicken are great... sometimes. Unless you’re going to amazing restaurants all the time and ordering nothing but salad and grilled chicken — then salad is definitely ruining your life.

Basically, if you took a map of the world and put red pushpins wherever something terrible was happening, you’d find a millennial directly in the center, snapchatting.

All the skimpy clothes that come along with this time of year give me anxiety.

Hopefully you say “I love you” to your partner as often as possible. But how often do you tell them you like them? Because as much as we might take loving each other for granted, liking each other isn’t always guaranteed, and it’s rarely vocalized.

Dear Winona, I’m addicted to black. Exhibit A: my closet. Am I fashionably lazy? Or is it because it just goes with everything—mainly me?

1. If you want vulnerability and honesty from the other person, YOU have to be honest and vulnerable. This is probably the singular reason WTF has been so wildly successful: the interviews/conversations are beautifully real and raw and honest. Guests reveal secrets, fears, and sadness. They open up about tough topics, often prefacing with, “I’ve never talked about this publicly before.” Marc draws out that raw honesty because he’s willing to be raw and honest himself.